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This week’s FEEL GOOD list! 1. When you receive a request to get involved or to attend an event. It’s good to ask this question- it will save a lot of thwarted…
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This week’s FEEL GOOD list! 1. I used Two Way Prayer this week to help myself find my way on something that felt stuck!. It comes from a 12 step meeting–but its…
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Once, while on a sabbatical from my medical practice years ago, I was a very difficult client for arguably the most famous life coach on earth, Martha Beck. She has…
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(Art above by me- Catching Ideas) Here’s what has been tumbling through my FEEL GOOD hopper: 1. I got super inspired to make #cutup poetry by printing out a few of…
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One thing I’ve learned from my life long obsession with homes, interior design and organization is that our homes MATTER. Martha Beck taught me that our spaces are TRULY a…
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My heart has been heavy in moments as this war on Ukraine has been waged. It’s easy to feel helpless. Of course, there are always things we CAN do. We can…
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“Grandma how do you deal with pain?” “With your hands, dear. When you do it with your mind, the pain hardens even more.” “With your hands, grandma?” “Yes, yes. Our…
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I’m working on a new book for YOU–the beautiful CREATIVES of the world. I’m writing alongside 35 other brave women in our book writing group that Inger Kenobi and I launched…
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You guys know I’m a fan of Bright Line Eating and its founder Susan Pierce Thompson- (If you struggling with weight and excess food- check out the book!). Anyhoo, she…
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Ya no tengo miedo de bailar. Ya no tengo miedo de sentir. Ya no tengo miedo de cantar. I’m not afraid to dance anymore. I’m not afraid to feel anymore.…
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Six ideas to inspire your first 2022 week! As a reminder, failure REALLY IS an option! So wherever you start IN THE NEW YEAR, remember you can stop, make mistakes,…
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Hello creators of wonder and magic! I love this time of year—it’s a time for envisioning what is possible. Being a 7 on the enneagram, this comes naturally to me! Curious…
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I am dying to know how you are finding the new book (Where the Deer Dream) and I know it’s that wild time of year and you are probably up to…
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(sign up for our free class on Thursday Nov 18th- there’s still time!) As I have shared before, I am deeply grateful for my 12 step program of Overeaters Anonymous…
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(Art by me! You can buy t-shirts mugs, greeting cards and journals with this design here. ) Dear Creators of WONDER and MAGIC- When I attended a conference a few…
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(Art by me!) Can you relate? I think this is what makes it so hard for those of us who are ADHD, or what I like to think of as…
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(Art by me from my 100 days project “Self Help Satire” on Procreate with an iPad) Find goodies from that project (greeting cards and mugs here) I asked fellow ADHD…
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“I’ve seen women insist on cleaning everything in the house before they could sit down to write… and you know it’s a funny thing about housecleaning… it never comes to…
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A decade ago, when I first launched my shamanic healing practice, I saw a young woman. Our session was virtual. She was in Brooklyn and I was in Minnesota. I…
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We live in an era of MEDIA RICHES…there were never more amazing TV shows, books, films, podcasts to choose from- it’s amazing. For me, there must be a balanced ratio…
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Dear Creators of WONDER and MAGIC- Last week my sister Maria (click link to listen to her perform “My sister Sarah the Life coach!) who is a WORLD famous comedian was in…
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We are 28 days into the 100 day project so far! art by me created with procreate app on an ipad with an apple pencil. You can follow all of…
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Dear Creators of WONDER and MAGIC- Thank you for being here. I’m grateful for your visit and I dream that what you find here encourages and uplifts you. Together we…
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“One day when you wake up, you will find that you have become a forest. You have grown roots and found strength in them that no one thought you had.…
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(This post was originally published at The Mogul Mom in 2015) I crawled from a low rooftop in the jungle to board her, sitting just behind her head, her huge…
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As I write, I just completed my most recent #100dayproject. The more I learn from talking with others who have completed their own #100days the more STOKED I get. These…
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“I’ve seen women insist on cleaning everything in the house before they could sit down to write (**or paint, sew, sing or play music) … and you know it’s a…
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It may seem crazy for me to write about style so soon after a veritable coup de etat took place in our Nation’s capitol. And yet, I feel like now…
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Grab my bookie in time for your New Years Soiree here. Hello creators of wonder and magic! I love this time of year—it’s a time for envisioning what is possible. I…
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Social media can be a joyful and wonderful place to share connections. But, if you’ve still got a pulse, there are days when it’s a smorgasbord of posts ready to…
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