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(image above: My Solo Bedroom) 1. LIVING TOGETHER APART. Last summer I did a series of 100 digital illustrations about self- respecting boundaries. That 100 days was incredibly potent and happened…
Read More(original art and prints available HERE) I’m extremely grateful that you have come to visit me here and I dream that what you find here encourages and uplifts you. My…
Read More“My Other Mother” When my mom (that’s her mustard jar holding the flowers) was in her dying process we had a stolen moment and she shared with my that she…
Read MoreFive FEEL GOOD Ideas from Me! 1. Screwing up is SACRED. This weekend I was at a spiritual retreat and was reminded of the great sacredness of humor. We had…
Read MoreFor those of you who are newish here, salutations! I’m Sarah. I like to thrift hard! Free furniture on the roadside makes my heart go pitter patter and my imagination SOAR.…
Read MoreArt by me from my “Summer of No” 100 Day Project! Find out why I love these projects so much and do one of your own! Some things about aging…
Read More“Your smile reminds me of chrysanthemums on a summer day in early June when they first bloom, you’re beautiful like violets and marigolds and violets in the afternoon. Like the…
Read More“Let me keep my distance, always, from those who think they have the answers. Let me keep company always with those who say “Look!” and laugh in astonishment, and bow…
Read More1. DARE TO BE IRRELEVANT. I have these words pinned to the board above my desk to remind me that I do my best work when I focus on what…
Read More1. Your Message to the World is UNIQUE. 12 years ago, I really didn’t have an understanding of my special gifts. Once I got an inkling of what mine was…
Read MoreThis week’s list of 5 things to explore that just might FEEL GOOD…. 1. If there is one space you don’t want to ignore in your home, according to Feng…
Read MoreHere are 5 FEEL GOOD ideas for you to consider! 1. GET YOURSELF A BODY DOUBLE A few summers ago, my office was a disaster but I was avoiding working on it. …
Read MoreHere are 5 FEEL GOOD ideas for you to consider! 1. It is SUBTRACTION of things that can create more CALM, SERENE SPACES. In our Tiger’s Nest program for the…
Read MoreBy the time you are reading this, I will have my bags packed and I will be anticipating my second journey into the Amazon jungle (GAH!) to sit and study…
Read MoreDay 83/100 My Summer of NO: 100 Days of Self-Respecting Boundaries” All the art is made by me using public domain images and procreate app. You can follow me here…
Read More(ART above is from My Summer of No: 100 Days of Self-Respecting Boundaries Project) 1. Quote that I am reflecting on… “….a final paragraph of advice: do not burn yourselves…
Read MorePhew! This last week has felt INTENSE! The astrologers say there is A LOT going on right now in the sky, so it’s a good idea to TAKE IT EASY…
Read More(All about #boundaries– a piece from my Project- “My Summer of No: 100 Days of Self-Respecting Boundaries” ) Oooo there were SO MANY good ideas I ran across this week- …
Read MoreI am recovering from COVID. I’m out of quarantine and back to work but realizing that I’m still a little weary and in need of taking it S L O…
Read MoreHello dear creators of wonder and beauty! I’m living with two competing beings inside of me…one is a HIPPIE MAGPIE- attracted to all things beautiful, shiny and colorful…she’s the one…
Read MoreHaving as Virginia Woolf wrote, “A room of one’s own..” is so important to the creative and healing process for me. The first space I claimed was around 2007. It…
Read More1. Sometimes you practice for years with some sort of slapdash tool and then, one day you get something that uplevels everything! This is what happened when I got this! I…
Read MoreDear Creators of WONDER and MAGIC- I just returned from 4 days in the Boundary Waters Wilderness with three friends and WOW…to be so close to the earth was so…
Read MoreThat full moon is behind us, let’s water the dream seeds that are still hidden below in the darkness! So much beauty to bring out into the open. With tender…
Read MoreMy Summer of NO: 100 Days of Self-Respecting Boundaries This is the project I’m starting on June 1st! I’ll share what I learn and creat every day. There is still…
Read More(art and poem by me) 1. I got to interview my friend, shaman Alyson Charles. She’s got 150K followers for good reason…her Ceremony Circle Podcast is wonderful! (I HIGHLY RECOMMEND!- start with…
Read MoreThis week’s FEEL GOOD list! 1. When you receive a request to get involved or to attend an event. It’s good to ask this question- it will save a lot of thwarted…
Read MoreThis week’s FEEL GOOD list! 1. I used Two Way Prayer this week to help myself find my way on something that felt stuck!. It comes from a 12 step meeting–but its…
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