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Road Trip

July 26, 2022
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Last Friday, I felt a sudden desire for a road trip. Did I want to invite somebody along?  I felt a “no” bubble up from inside. I wanted to go…

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HERE IS THIS WEEK’S FEEL GOOD LIST!

July 11, 2022
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1. Sometimes you practice for years with some sort of slapdash tool and then, one day you get something that uplevels everything!  This is what happened when I got this!  I…

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This Week’s FEEL GOOD List of Things to Explore

July 1, 2022
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Dear Creators of WONDER and MAGIC- I just returned from 4 days in the Boundary Waters Wilderness with three friends and WOW…to be so close to the earth was so…

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This Week’s FEELGOOD List of Things to Explore

June 8, 2022
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That full moon is behind us, let’s water the dream seeds that are still hidden below in the darkness! So much beauty to bring out into the open.  With tender…

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FEEL GOOD LIST and My Summer of NO Project

May 31, 2022
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My Summer of NO: 100 Days of Self-Respecting Boundaries This is the project I’m starting on June 1st! I’ll share what I learn and creat every day. There is still…

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5 FEEL GOOD THINGS FOR THIS FRIDAY

May 19, 2022
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(art and poem by me) 1. I got to interview my friend, shaman Alyson Charles.  She’s got 150K followers for good reason…her Ceremony Circle Podcast  is wonderful! (I HIGHLY RECOMMEND!- start with…

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So Many Good Questions To Ask..This Week’s FEEL GOOD List

May 5, 2022
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This week’s FEEL GOOD list! 1.  When you receive a request to get involved or to attend an event.  It’s good to ask this question- it will save a lot of thwarted…

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Two Way Prayer + Other FEEL GOOD Ideas

April 26, 2022
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This week’s FEEL GOOD list! 1.  I used Two Way Prayer this week to help myself find my way on something that felt stuck!. It comes from a 12 step meeting–but its…

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When You Can’t Decide Which Way to Go!

April 20, 2022
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Once, while on a sabbatical from my medical practice years ago,  I was a very difficult client for arguably the most famous life coach on earth, Martha Beck.  She has…

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The FEEO GOOD List This Week

April 16, 2022
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(Art above by me-  Catching Ideas) Here’s what has been tumbling through my FEEL GOOD hopper: 1. I got super inspired to make #cutup poetry by printing out a few of…

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