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1. Sometimes you practice for years with some sort of slapdash tool and then, one day you get something that uplevels everything! This is what happened when I got this! I…
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Dear Creators of WONDER and MAGIC- I just returned from 4 days in the Boundary Waters Wilderness with three friends and WOW…to be so close to the earth was so…
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That full moon is behind us, let’s water the dream seeds that are still hidden below in the darkness! So much beauty to bring out into the open. With tender…
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My Summer of NO: 100 Days of Self-Respecting Boundaries This is the project I’m starting on June 1st! I’ll share what I learn and creat every day. There is still…
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(art and poem by me) 1. I got to interview my friend, shaman Alyson Charles. She’s got 150K followers for good reason…her Ceremony Circle Podcast is wonderful! (I HIGHLY RECOMMEND!- start with…
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This week’s FEEL GOOD list! 1. When you receive a request to get involved or to attend an event. It’s good to ask this question- it will save a lot of thwarted…
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This week’s FEEL GOOD list! 1. I used Two Way Prayer this week to help myself find my way on something that felt stuck!. It comes from a 12 step meeting–but its…
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Once, while on a sabbatical from my medical practice years ago, I was a very difficult client for arguably the most famous life coach on earth, Martha Beck. She has…
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(Art above by me- Catching Ideas) Here’s what has been tumbling through my FEEL GOOD hopper: 1. I got super inspired to make #cutup poetry by printing out a few of…
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