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What Letting Go REALLY Looks Like

May 31, 2023
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Here is my short list of FEEL GOOD ideas I hope will inspire you!  1. I’m Out of the Ditch and I’ve Discovered Cheese Sauce:  I mentioned a few weeks…

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A Few Rules that Make Being Creative Easier

May 26, 2023
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I’ve noticed that I feel so safe here with you! I think it’s because you have said YES to receiving this email and we must share at least one thing: a…

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How I Began Painting and Why Painting Matters

May 18, 2023
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What in your life is calling you, When all the noise is silenced, The meetings adjourned… The lists laid aside, And the Wild Iris blooms By itself In the dark…

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A Mini Near Death Experience Can Be A Gift

May 8, 2023
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Here is my short list of FEEL GOOD ideas I hope will inspire you! 1.  I WANT TO BE FULL CODE.  After returning from Japan, I began the physically +…

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Japan Makes the Sacred Visible

May 1, 2023
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Here is my short list of FEEL GOOD ideas I hope will inspire you! 1. Make the Sacred Visible. I am just back from Japan with my friend Monique, and…

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Sitting with Those Who Are Dying Is A Blessing

April 19, 2023
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Here is my short list of FEEL GOOD ideas I hope will inspire you! 1.  Sitting with Those Who Are Dying is a Blessing.  As my sister Maria, my dad’s…

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Carrying the Love Forward

March 26, 2023
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Greetings friends! My mom was forever buying my sister @mariabamfordcomedy and I “good coats” so that in case they died (on vacation), we would be prepared for their funeral. As…

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How to Capture Creative Ideas and Begin a Project

March 20, 2023
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Here is my short list of FEEL GOOD ideas I hope will inspire you! 1. Wrestling butterflies is hard work.  Sometimes I have so many ideas- or whispers of them anyway—-it…

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Living Together Apart: How Sleeping Apart Just Might Improve A Relationship

February 27, 2023
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(image above: My Solo Bedroom) 1. LIVING TOGETHER APART. Last summer I did a series of 100 digital illustrations about self- respecting boundaries.  That 100 days was incredibly potent and happened…

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Declaring Winter is OVER

February 16, 2023
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(original art and prints available HERE) I’m extremely grateful that you have come to visit me here and I dream that what you find here encourages and uplifts you. My…

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The Stoked Life

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