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Greetings friends! My mom was forever buying my sister @mariabamfordcomedy and I “good coats” so that in case they died (on vacation), we would be prepared for their funeral. As…
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Here is my short list of FEEL GOOD ideas I hope will inspire you! 1. Wrestling butterflies is hard work. Sometimes I have so many ideas- or whispers of them anyway—-it…
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(image above: My Solo Bedroom) 1. LIVING TOGETHER APART. Last summer I did a series of 100 digital illustrations about self- respecting boundaries. That 100 days was incredibly potent and happened…
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(original art and prints available HERE) I’m extremely grateful that you have come to visit me here and I dream that what you find here encourages and uplifts you. My…
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“My Other Mother” When my mom (that’s her mustard jar holding the flowers) was in her dying process we had a stolen moment and she shared with my that she…
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Happy New Year from Us to YOU! (photo taken by our daughter Josephine!) Here are 5 Things that FEEL GOOD to me, I hope they inspire you too! 1. REDDIT MIGHT…
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Five FEEL GOOD Ideas from Me! 1. Screwing up is SACRED. This weekend I was at a spiritual retreat and was reminded of the great sacredness of humor. We had…
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For those of you who are newish here, salutations! I’m Sarah. I like to thrift hard! Free furniture on the roadside makes my heart go pitter patter and my imagination SOAR.…
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Art by me from my “Summer of No” 100 Day Project! Find out why I love these projects so much and do one of your own! Some things about aging…
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“Your smile reminds me of chrysanthemums on a summer day in early June when they first bloom, you’re beautiful like violets and marigolds and violets in the afternoon. Like the…
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“Let me keep my distance, always, from those who think they have the answers. Let me keep company always with those who say “Look!” and laugh in astonishment, and bow…
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1. DARE TO BE IRRELEVANT. I have these words pinned to the board above my desk to remind me that I do my best work when I focus on what…
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1. Your Message to the World is UNIQUE. 12 years ago, I really didn’t have an understanding of my special gifts. Once I got an inkling of what mine was…
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This week’s list of 5 things to explore that just might FEEL GOOD…. 1. If there is one space you don’t want to ignore in your home, according to Feng…
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Here are 5 FEEL GOOD ideas for you to consider! 1. GET YOURSELF A BODY DOUBLE A few summers ago, my office was a disaster but I was avoiding working on it. …
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Here are 5 FEEL GOOD ideas for you to consider! 1. It is SUBTRACTION of things that can create more CALM, SERENE SPACES. In our Tiger’s Nest program for the…
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By the time you are reading this, I will have my bags packed and I will be anticipating my second journey into the Amazon jungle (GAH!) to sit and study…
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Day 83/100 My Summer of NO: 100 Days of Self-Respecting Boundaries” All the art is made by me using public domain images and procreate app. You can follow me here…
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(ART above is from My Summer of No: 100 Days of Self-Respecting Boundaries Project) 1. Quote that I am reflecting on… “….a final paragraph of advice: do not burn yourselves…
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Phew! This last week has felt INTENSE! The astrologers say there is A LOT going on right now in the sky, so it’s a good idea to TAKE IT EASY…
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(All about #boundaries– a piece from my Project- “My Summer of No: 100 Days of Self-Respecting Boundaries” ) Oooo there were SO MANY good ideas I ran across this week- …
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I am recovering from COVID. I’m out of quarantine and back to work but realizing that I’m still a little weary and in need of taking it S L O…
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Hello dear creators of wonder and beauty! I’m living with two competing beings inside of me…one is a HIPPIE MAGPIE- attracted to all things beautiful, shiny and colorful…she’s the one…
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Having as Virginia Woolf wrote, “A room of one’s own..” is so important to the creative and healing process for me. The first space I claimed was around 2007. It…
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1. Sometimes you practice for years with some sort of slapdash tool and then, one day you get something that uplevels everything! This is what happened when I got this! I…
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Dear Creators of WONDER and MAGIC- I just returned from 4 days in the Boundary Waters Wilderness with three friends and WOW…to be so close to the earth was so…
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That full moon is behind us, let’s water the dream seeds that are still hidden below in the darkness! So much beauty to bring out into the open. With tender…
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My Summer of NO: 100 Days of Self-Respecting Boundaries This is the project I’m starting on June 1st! I’ll share what I learn and creat every day. There is still…
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(art and poem by me) 1. I got to interview my friend, shaman Alyson Charles. She’s got 150K followers for good reason…her Ceremony Circle Podcast is wonderful! (I HIGHLY RECOMMEND!- start with…
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