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How Is Your Media Diet? Are You Eating the Rainbow?

July 20, 2021
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We live in an era of MEDIA RICHES…there were never more amazing TV shows, books, films, podcasts to choose from- it’s amazing. For me, there must be a balanced ratio…

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Ever Feel Invisible?

July 9, 2021
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Dear Creators of WONDER and MAGIC- Last week my sister Maria  (click link to listen to her perform “My sister Sarah the Life coach!) who is a WORLD famous comedian was in…

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The Road In Life Narrows

July 2, 2021
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We are 28 days into the 100 day project so far! art by me created with procreate app on an ipad with an apple pencil. You can follow all of…

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Lessons from Ayahuasca: The Gift of Imperfectionism

May 12, 2021
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Dear Creators of WONDER and MAGIC- Thank you for being here. I’m grateful for your visit and I dream that what you find here encourages and uplifts you. Together we…

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CREATIVE SOUL RETRIEVAL: A 100 Day Project Experience

April 2, 2021
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You might have read here that I’m launching a group #100daysproject on June 1! I’ve done these projects solo for a while now and I’ve been constantly amazed at what a…

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Institute for Nature Based Coaching Now Open and More….

March 28, 2021
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“One day when you wake up, you will find that you have become a forest. You have grown roots and found strength in them that no one thought you had.…

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How to Know If Your Business is Successful

February 22, 2021
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(This post was originally published at The Mogul Mom in 2015) I crawled from a low rooftop in the jungle to board her, sitting just behind her head, her huge…

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Why Do a 100 Day Project?

February 11, 2021
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I just completed my most recent #100dayproject. The more I learn from talking with others who have completed their own #100days the more STOKED I get.  These are game changing,…

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Let the dust bunnies tumble around…..at least some of the time.

February 8, 2021
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“I’ve seen women insist on cleaning everything in the house before they could sit down to write (**or paint, sew, sing or play music) … and you know it’s a…

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Authentic Fashion February! Let’s Find Our FEELGOOD Style Together!

January 11, 2021
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It may seem crazy for me to write about style so soon after a veritable coup de etat took place in our Nation’s capitol. And yet, I feel like now…

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The Stoked Life

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