Posts
“She Finally Found the Thing That Worked” Acrylic, collage and oil pastel on canvas. Original is available. Here are a few ideas from me to help you SHOW up and…
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“It was time for her to FLY.” Acrylic on paper by Sarah Bamford Seidelmann SOLD Here are a few ideas from me to help you show up and grow in…
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My new ONLINE exhibition opens Friday Nov 15 at 8 am Central and subscribers to my newsletter will be the first to see it! Subscribe now to receive early exclusive…
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Here are a few ideas from me to help you show up and grow in your own life! 1. You Have A Gift, Honor It. I ADORE the poem I…
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We do not become healers. We came as healers. We are. Some of us are still catching up to what we are. We do not become storytellers. We came…
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(art above by Sarah Seidelmann- “Maximalism Suited Her/Resting Tiger Face) inquire at Ghost Ship Gallery – [email protected]) This Week’s Resources for Healers and Helpers! 1. Quote That Rocked Me this…
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(image of Alice the Elephant) Though it may seem unlikely that an elephant could know anything about navigating the wild and woolly holiday season that is now upon us…
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Art above. Here are a few ideas from me to help you show up and grow in your own life! 1. Powerful Questions Help. How am I complicit in creating the…
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Last week I received an email with disappointing news! A rather famous author and person I admire put a boundary up with me! In May, this same lovely person had…
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Greetings from My Final Week of My Artist Residency! 1. Alpacas Get FOMO Too. I went with a friend to visit a local alpaca farm (watch the REEL here!) and when we…
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(Image: Our documentary is an OFFICIAL SELECTION for the Duluth-Superior Film Festival and will screen on Sunday Oct 6th at 12:30 pm at Zinema in Duluth! I would love to…
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My Dad was born during the Great Depression and Taught Me Stuff. He encouraged us to turn off lights and to buy our cars used. In grad school, I subscribed…
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Like me, you want to SHOW UP and GROW in your life! Let’s do it! Here are my best ideas for the week! 1. UNDAAAH PRESSHAAH….(cue the David Bowie Tune)…
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I returned from Ghost Ranch full of inspirations! If you’d like to tour my sketchbook (8 min!) that is here. A few Things I learned from Spending Time with Georgia…
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Here are some ideas to help you SHOW up and GROW in your own life..and have a little FUN! 1. Something REALLY wonderful happened 🌻, then, I freaked out. 😰 …
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Sometimes, our biggest growth opportunity is revealed when gifts, opportunities or some other AMAZING GOODNESS appears right in front of us. Have you ever had something so good happen–that it…
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Here are some ideas to help you SHOW up and GROW in your own life..and have a little FUN! 1. Can An Ex Pathologist/Decoupage Enthusiast/ Shamanic Devotee Also Be An Influencer? Yes,…
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Here are this week’s ideas to help you SHOW UP AND GROW in your own life. 1. Gucci Not Guilty I’ve been thinking a LOT about #pleasure and all the…
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Here are this week’s ideas to help you SHOW UP AND GROW in your own life. 1. I SOMETIMES STRUGGLE TO FEEL WORTHY. Many of us are on a journey to…
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Here are this week’s ideas to help you SHOW UP AND GROW in your own life. 1. Your Triggers Are Your Spiritual Homework: A few years back boudoir photography was…
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1. What if everything works out? Life has been running pretty smoothly for me in so many ways. The kids are all out of the house (for now!), it’s been…
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My opening for my solo art show (my first official!) was a smash success and I’ve been on a high, ever since, from being with dear friends, famIly and spending…
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1. Pursuing A Dream Is What Heals Us. My husband and I drove down to visit his dad this weekend who just lost his wife recently. He’s doing really well, and…
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“The Pugs and Flowers Whispered Their Good Advice”- on show in Grand Marais June 1-30, 2024 at the Grand Marais Art Colony 1. I am still using my dead father’s…
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Dear readers, Mailchimp (or Mailchimp’s AI robot?) has apparently read my newsletters and encouraged me to more SKIMMABLE. Gah! But, it’s so hard when you have so much to share!…
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Here are a few things that are giving me life…. 1. Quantity Versus Quality. Years ago when I was doing some research for the 100 day project, I stumbled upon this…
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1. The Wonderful Comfort of Symbols. When I was in crisis in 2010 ((leaving medicine for a spiritual journey into writing and more..), it was the symbolic meaning of wild…
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1. A New Way to Think About Your Inner Critic: I still hear wonderful teachers of creativity admonishing people to tell their inner critic to SHUT UP ALREADY, or to…
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Here are a few things that are giving me life…. 1. It’s important to share about the miracles we experience. This is something I learned about the conditions that make miracles possible in…
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As a 9 year old child, my parents took me to the National Gallery on a vacation and I was able to chose a print to take home. I chose…
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