Posts
(image: some 2025 journaling of mine) Here are a few ideas that I hope will uplift you in this moment. 1. “The End of the World” Is a Mythic Tale Told…
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(poster above is for my art documentary- you can come to a screening -please see below or watch it HERE) Here are a few ideas that I hope will uplift…
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“Breathe Into Your Heart” from my heart-opening 30 day project with BEAM- join us for the next one in April! Dear Creators of WONDER and MAGIC- Thank you for being…
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Normally, I share some brief ideas to help you show up and grow. But things are not normal. WARNING: This is long-ish and feel free to take a nap instead of…
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“Friends and Flowers Sustain Us.” Sarah Seidelmann 2024. Acrylic and oil pastel on canvas, 6 by 8 feet. $3,200.00 Please hit reply with interest to purchase. This work was featured…
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“Invite the Buddha within you to arise and breathe you. Rest in 5 to 10 of these together breaths and notice the difference in your heart”~Alice the Elephant, Pachydermal Advice…
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photo: Flowers on our table Here are a Few Tips to Help You Show Up and Grow in Your Own Life! 1. The Time for Sedna’s Story to Be Remembered…
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(original art by me, Sarah Seidelmann above) Here are a Few Tips to Help You Show Up and Grow in Your Own Life! Originally posted Jan 30 It’s been another…
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(Image above: Fear Monster from my journal) originally published Jan 22, 2025 2025 is not playing. New fires continue to erupt in California and there is so much fear and vitriol…
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(originally published at Elephant Journal in 2017) As we descended by taxi into Peru’s sacred valley, we paused on a ridge, stepped out of the car, and blew our prayers into…
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(art above from my new project: Pachydermal Advice from Alice for Opening Your Heart ) It seems like a heck of a time to be living right now. My heart…
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(art for purchase via Ghost Ship Gallery “The Pugs and Peonies Whispered Their Good Advice”) Here’s this week’s list of my favorite GROWTH FOOD for humans! 1. WE do it when…
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Me in my home studio (photo courtesy of Kelsey at Ghost Ship Gallery!) (art above is available- contact [email protected] to inquire) 1. YOUR SPACES MATTER: Your home’s environment matters for…
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Paula Moderson-Becker, self portrait Though maybe it seems like a strange topic for the holiday season—I wanted to touch on the elegant + mysterious power of separation. Sometimes leaving is…
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“She Finally Found the Thing That Worked” Acrylic, collage and oil pastel on canvas. Original is available. Here are a few ideas from me to help you SHOW up and…
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“It was time for her to FLY.” Acrylic on paper by Sarah Bamford Seidelmann SOLD Here are a few ideas from me to help you show up and grow in…
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My new ONLINE exhibition opens Friday Nov 15 at 8 am Central and subscribers to my newsletter will be the first to see it! Subscribe now to receive early exclusive…
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Here are a few ideas from me to help you show up and grow in your own life! 1. You Have A Gift, Honor It. I ADORE the poem I…
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We do not become healers. We came as healers. We are. Some of us are still catching up to what we are. We do not become storytellers. We came…
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(art above by Sarah Seidelmann- “Maximalism Suited Her/Resting Tiger Face) inquire at Ghost Ship Gallery – [email protected]) This Week’s Resources for Healers and Helpers! 1. Quote That Rocked Me this…
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(image of Alice the Elephant) Though it may seem unlikely that an elephant could know anything about navigating the wild and woolly holiday season that is now upon us…
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Art above. Here are a few ideas from me to help you show up and grow in your own life! 1. Powerful Questions Help. How am I complicit in creating the…
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Last week I received an email with disappointing news! A rather famous author and person I admire put a boundary up with me! In May, this same lovely person had…
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Greetings from My Final Week of My Artist Residency! 1. Alpacas Get FOMO Too. I went with a friend to visit a local alpaca farm (watch the REEL here!) and when we…
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(Image: Our documentary is an OFFICIAL SELECTION for the Duluth-Superior Film Festival and will screen on Sunday Oct 6th at 12:30 pm at Zinema in Duluth! I would love to…
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My Dad was born during the Great Depression and Taught Me Stuff. He encouraged us to turn off lights and to buy our cars used. In grad school, I subscribed…
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Like me, you want to SHOW UP and GROW in your life! Let’s do it! Here are my best ideas for the week! 1. UNDAAAH PRESSHAAH….(cue the David Bowie Tune)…
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I returned from Ghost Ranch full of inspirations! If you’d like to tour my sketchbook (8 min!) that is here. A few Things I learned from Spending Time with Georgia…
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Here are some ideas to help you SHOW up and GROW in your own life..and have a little FUN! 1. Something REALLY wonderful happened 🌻, then, I freaked out. 😰 …
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Sometimes, our biggest growth opportunity is revealed when gifts, opportunities or some other AMAZING GOODNESS appears right in front of us. Have you ever had something so good happen–that it…
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