Woman of Medicine | Shamanic Mentor | Author
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"How Good Are You Willing To Let It Get?"
By Sarah Bamford Seidelmann and Alice the Elephant
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Featured Blog Posts
Carrying the Love Forward
Greetings friends! My mom was forever buying my sister @mariabamfordcomedy and I “good coats” so that in case they died (on vacation), we would be prepared for their funeral. As of March 10, both of my parents are both gone from this world now. In honor of my momma, I wore one of the “good coats” to my dad’s celebration of life yesterday. This painting…
How to Capture Creative Ideas and Begin a Project
Here is my short list of FEEL GOOD ideas I hope will inspire you! 1. Wrestling butterflies is hard work. Sometimes I have so many ideas- or whispers of them anyway—-it can be a challenge to decide which idea to creatively develop for my art or for my writing! The ideas feel a little like butterflies to me- beautiful, delicate and tough to capture without harming…
My Fighter Name is SUPERSARAH!
Happy New Year from Us to YOU! (photo taken by our daughter Josephine!) Here are 5 Things that FEEL GOOD to me, I hope they inspire you too! 1. REDDIT MIGHT SAVE YOUR (LOVE) LIFE. Reddit has become a treasure trove for me. I’m all about trusting your inner guidance AND sometimes you need a fresh perspective. My husband and I both loved this Reddit contributor’s…
Screwing Up Is Sacred
Five FEEL GOOD Ideas from Me! 1. Screwing up is SACRED. This weekend I was at a spiritual retreat and was reminded of the great sacredness of humor. We had a meditation circle and many of us offered songs. I began to sing one of my favorite spirit songs solo to the group. As I began, the first line came out wrong. The dark, candlelit…
33 things that made my year in 2022
Art by me from my “Summer of No” 100 Day Project! Find out why I love these projects so much and do one of your own! Some things about aging you cannot control (onset of wrinkles, the rate of your basal metabolism and more..) But, I successfully grew longer fluffier eyelashes and it was extremely pleasing! WIth mascara they are downright the best they have…