Woman of Medicine | Shamanic Mentor | Author
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"How Good Are You Willing To Let It Get?"
By Sarah Bamford Seidelmann and Alice the Elephant
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Featured Blog Posts
This Week’s FEEL GOOD List of Things to Explore
Dear Creators of WONDER and MAGIC- I just returned from 4 days in the Boundary Waters Wilderness with three friends and WOW…to be so close to the earth was so spectacular. I experienced so much gratitude and was reminded that, for me, experiencing spontaneous deep gratitude is a symptom of excellent spiritual fitness. The good news is that if you aren’t feeling grateful, looking for things…
Two Way Prayer + Other FEEL GOOD Ideas
This week’s FEEL GOOD list! 1. I used Two Way Prayer this week to help myself find my way on something that felt stuck!. It comes from a 12 step meeting–but its not just for recovering addicts! I think this sort of prayer could make a great 100 day project for me…or maybe even YOU? 2. This is the Wendell Barry poem that rocked my world this…
When You Can’t Decide Which Way to Go!
Once, while on a sabbatical from my medical practice years ago, I was a very difficult client for arguably the most famous life coach on earth, Martha Beck. She has coached such creative giants as Elizabeth Gilbert, Maria Shriver and Gelnnon Doyle! I was in her Wayfinder Coach Training Program and the painful belief that I was laboring with was this: “I can’t do life…
The FEEO GOOD List This Week
(Art above by me- Catching Ideas) Here’s what has been tumbling through my FEEL GOOD hopper: 1. I got super inspired to make #cutup poetry by printing out a few of my favorite writer’s words, scrambling them and creating new poems. I hope you try it during this “Poetry Month” of April! You are an amazing creator. My summer 100 day group experience, Creative Soul Retrieval, begins May…
Creating A Work Space Design That Supports You
One thing I’ve learned from my life long obsession with homes, interior design and organization is that our homes MATTER. Martha Beck taught me that our spaces are TRULY a direct reflection of our inner world. I’m collaborating with Inger Kenobi to bring something to you home related in Fall 2022 that we are so excited about! It can be extremely powerful to engage your…