Woman of Medicine | Shamanic Mentor | Author
Sarah Seidelmann is a true medicine woman and everything she creates is good for what ails us.”
- Martha Beck, New York Times bestselling author of "The Way of Integrity."
Sarah Bamford Seidelmann is a 4th generation physician, accomplished author, artist, and shamanic healer.
Her celebrated and unconventional work aims to restore the soul.
Check out Sarah’s new Bounday Workbook!
In Seidelmann's fully illustrated color workbook, "Boundaries Make Love Possible," she shares how boundaries are hard, but with bite-sized lessons and guided self-reflection, you can learn to radically transform your relationship with boundaries..and pretty pictures make it easier.
Available everywhere starting September 24, 2024
Watch the Follow Your Feel Good Documentary
Books by Sarah Seidelman
"This workbook shines a light on how you can turn any uncomfortable situation into boundary gold."
- Inger Kenobi, author of How Do I Look? The Year I Stopped Shopping"
What the Walrus Knows iPhone & iPad App
"I am hooked!
This app is So. Much. Fun. And it yields amazing insights. It is also a wonderful companion to Sarah’s delightful book, “THE BOOK OF BEASTIES” So many things to love about this app! It is simple to use and the beastie art and sounds are fabulous."
Featured Blog Posts
Pleasure Is Necessary: Oh My God Yes
Photo above: Photo above: DREAMS do come true. Here we are post-divorce on a family adventure in Puerto Rico! We did it!! 1. In a world of hurt, PLEASURE IS NECESSARY! Are you getting some? As I reentered the dating world in early 2026, I decided that maybe it was time I upgrade my sex knowledge and MAN am I glad I did! I…
How to Deal with the Creative Doldrums
I’m in a patch of windless sea and my sails have gone slack. CREATIVELY, I’m in a bit of a doldrums–that place of no wind (no direction) that sailors encounter and I wrote about in Born to FREAK. It can be a wee bit uncomfortable here- WITH NO WIND- FREAKS like me LOVE to take exciting new ACTION. Instead…. I’ve hauled 3 carloads of stuff…
Dreams Are Unnerving: 4 Tips to Help Your Get There
Going after what you truly want is scary. I know because I’ve spent much of my life doing exactly that. Fifteen years ago, I left my medical practice to pursue writing and shamanic healing. That meant letting go of certainty, financial independence, and a huge amount of social validation. Being a doctor came with status and security. Walking away from that identity was terrifying. Becoming…
What Are Your D) NOT MENTION Zones and Why It Matters
“Integrity is the cure for psychological suffering. Period.” – Martha Beck I was speaking to my friend and collaborator Inger Kenobi and she mentioned a cool coach who has a program titled “FILTH” for writers who want to write Norwegian SMUT. We were laughing about just how damn specific that niche is. And it reminded me it hat it’s good to pay attenion to subjects that are TABOO…
Music as Mood SHIFTER and RULES for Your Relationships!
(My sister Maria Bamford with me in Highland Park neighborhood as we exited a sweet indy bookstore the sunset made us gasp!) Dear Creators of WONDER and MAGIC- Welcome new friends and old! I am so grateful for your presence. I spent a week in glorious warm SoCal with my family earlier this year and it was so restorative. 1. MUSIC IS A GAME CHANGER. I…
