Feeling Good

Boundaries Are Built On Self-Love

September 2, 2022
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By the time you are reading this, I will have my bags packed and I will be anticipating my second journey into the Amazon jungle (GAH!) to sit and study…

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Codependency is SNEAKY and more!

August 29, 2022
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Day 83/100  My Summer of NO: 100 Days of Self-Respecting Boundaries” All the art is made by me using public domain images and procreate app. You can follow me here…

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Daily Love Rituals and More- This Week’s FEELGOOD List

August 22, 2022
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(ART above is from My Summer of No: 100 Days of Self-Respecting Boundaries Project) 1. Quote that I am reflecting on…   “….a final paragraph of advice: do not burn yourselves…

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Subtraction is the most powerful action.

August 3, 2022
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I am recovering from COVID.  I’m out of quarantine and back to work but realizing that I’m still a little weary and in need of taking it S L O…

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A Room of One’s Own

July 26, 2022
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Having as Virginia Woolf wrote, “A room of one’s own..” is so important to the creative and healing process for me. The first space I claimed was around 2007. It…

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Road Trip

July 26, 2022
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Last Friday, I felt a sudden desire for a road trip. Did I want to invite somebody along?  I felt a “no” bubble up from inside. I wanted to go…

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HERE IS THIS WEEK’S FEEL GOOD LIST!

July 11, 2022
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1. Sometimes you practice for years with some sort of slapdash tool and then, one day you get something that uplevels everything!  This is what happened when I got this!  I…

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This Week’s FEELGOOD List of Things to Explore

June 8, 2022
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That full moon is behind us, let’s water the dream seeds that are still hidden below in the darkness! So much beauty to bring out into the open.  With tender…

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FEEL GOOD LIST and My Summer of NO Project

May 31, 2022
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My Summer of NO: 100 Days of Self-Respecting Boundaries This is the project I’m starting on June 1st! I’ll share what I learn and creat every day. There is still…

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5 FEEL GOOD THINGS FOR THIS FRIDAY

May 19, 2022
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(art and poem by me) 1. I got to interview my friend, shaman Alyson Charles.  She’s got 150K followers for good reason…her Ceremony Circle Podcast  is wonderful! (I HIGHLY RECOMMEND!- start with…

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The Stoked Life

A 5-part pre-recorded course on how to approach life the way traditional Shamanic peoples would