Feeling Good
A Mug for Your Friend Who’s Been Mentioning She Could Use A Few More Boundaries…. (“There’s No Way In HAELLLLLL I’m DOing That” 2. A Daily Reader for That Friend…
Read MoreHere are 5 things I’m Extremely KEEN on this week! 1. You will Astonish Yourself: This is what I have learned by doing 100 day projects and (NOW!) 30 day…
Read MoreHere are 5 things I’m Extremely KEEN on this week! 1. When Everything Has Gone to Hell. There is a heartbreaking war happening in Israel and Gaza. Anti-Semetic violence is…
Read MoreI’m extremely grateful to be HERE in your inbox and I dream that what you find here encourages and uplifts you. Here are 5 things I’m Extremely KEEN on this…
Read More(image above: “Progeny” Acrylic on Canvas (SOLD) Here are 5 things I’m Extremely KEEN on this week! 1. What if you will be CELEBRATED, but not until AFTER you’re dead….…
Read More(my new professional photo from Jen Clark Photography!) Here is my short list of FEEL GOOD ideas I hope will inspire you! 1. Goosebumps are the new prozac: If you are…
Read More(photo from Emily’s Instagram) Emily Powell is an amazing artist living in Devon, England who I discovered via instagram.I’m her biggest fan. She’s got an energetic and bright style which…
Read MoreDear Creators of WONDER and MAGIC- I’m extremely grateful to be HERE in your inbox and I dream that what you find here encourages and uplifts you. Here is my…
Read More(art: The Bears Are Waking Up by me, prints and more here.) My four kids were finally asleep by 7:30 pm. With Justin Bieber cranked to eleven, I sat in…
Read MoreHere is my short list of FEEL GOOD ideas I hope will inspire you! 1. I’m Out of the Ditch and I’ve Discovered Cheese Sauce: I mentioned a few weeks…
Read MoreWhat in your life is calling you, When all the noise is silenced, The meetings adjourned… The lists laid aside, And the Wild Iris blooms By itself In the dark…
Read More(image above: My Solo Bedroom) 1. LIVING TOGETHER APART. Last summer I did a series of 100 digital illustrations about self- respecting boundaries. That 100 days was incredibly potent and happened…
Read More(original art and prints available HERE) I’m extremely grateful that you have come to visit me here and I dream that what you find here encourages and uplifts you. My…
Read More“My Other Mother” When my mom (that’s her mustard jar holding the flowers) was in her dying process we had a stolen moment and she shared with my that she…
Read MoreFor those of you who are newish here, salutations! I’m Sarah. I like to thrift hard! Free furniture on the roadside makes my heart go pitter patter and my imagination SOAR.…
Read More1. Your Message to the World is UNIQUE. 12 years ago, I really didn’t have an understanding of my special gifts. Once I got an inkling of what mine was…
Read MoreHere are 5 FEEL GOOD ideas for you to consider! 1. GET YOURSELF A BODY DOUBLE A few summers ago, my office was a disaster but I was avoiding working on it. …
Read MoreHere are 5 FEEL GOOD ideas for you to consider! 1. It is SUBTRACTION of things that can create more CALM, SERENE SPACES. In our Tiger’s Nest program for the…
Read MoreBy the time you are reading this, I will have my bags packed and I will be anticipating my second journey into the Amazon jungle (GAH!) to sit and study…
Read MoreDay 83/100 My Summer of NO: 100 Days of Self-Respecting Boundaries” All the art is made by me using public domain images and procreate app. You can follow me here…
Read More(ART above is from My Summer of No: 100 Days of Self-Respecting Boundaries Project) 1. Quote that I am reflecting on… “….a final paragraph of advice: do not burn yourselves…
Read MoreI am recovering from COVID. I’m out of quarantine and back to work but realizing that I’m still a little weary and in need of taking it S L O…
Read MoreHaving as Virginia Woolf wrote, “A room of one’s own..” is so important to the creative and healing process for me. The first space I claimed was around 2007. It…
Read More1. Sometimes you practice for years with some sort of slapdash tool and then, one day you get something that uplevels everything! This is what happened when I got this! I…
Read MoreThat full moon is behind us, let’s water the dream seeds that are still hidden below in the darkness! So much beauty to bring out into the open. With tender…
Read MoreMy Summer of NO: 100 Days of Self-Respecting Boundaries This is the project I’m starting on June 1st! I’ll share what I learn and creat every day. There is still…
Read More(art and poem by me) 1. I got to interview my friend, shaman Alyson Charles. She’s got 150K followers for good reason…her Ceremony Circle Podcast is wonderful! (I HIGHLY RECOMMEND!- start with…
Read MoreThis week’s FEEL GOOD list! 1. When you receive a request to get involved or to attend an event. It’s good to ask this question- it will save a lot of thwarted…
Read More(Art above by me- Catching Ideas) Here’s what has been tumbling through my FEEL GOOD hopper: 1. I got super inspired to make #cutup poetry by printing out a few of…
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