Feeling Good

This Week’s FEELGOOD List of Things to Explore

June 8, 2022
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That full moon is behind us, let’s water the dream seeds that are still hidden below in the darkness! So much beauty to bring out into the open.  With tender…

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FEEL GOOD LIST and My Summer of NO Project

May 31, 2022
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My Summer of NO: 100 Days of Self-Respecting Boundaries This is the project I’m starting on June 1st! I’ll share what I learn and creat every day. There is still…

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5 FEEL GOOD THINGS FOR THIS FRIDAY

May 19, 2022
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(art and poem by me) 1. I got to interview my friend, shaman Alyson Charles.  She’s got 150K followers for good reason…her Ceremony Circle Podcast  is wonderful! (I HIGHLY RECOMMEND!- start with…

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So Many Good Questions To Ask..This Week’s FEEL GOOD List

May 5, 2022
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This week’s FEEL GOOD list! 1.  When you receive a request to get involved or to attend an event.  It’s good to ask this question- it will save a lot of thwarted…

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The FEEO GOOD List This Week

April 16, 2022
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(Art above by me-  Catching Ideas) Here’s what has been tumbling through my FEEL GOOD hopper: 1. I got super inspired to make #cutup poetry by printing out a few of…

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How to Be Helpful For Ukraine and A List of Things I’m Pondering

March 7, 2022
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My heart has been heavy in moments as this war on Ukraine has been waged.  It’s easy to feel helpless.  Of course, there are always things we CAN do. We can…

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Artists Have It Figured Out

March 7, 2022
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“Grandma how do you deal with pain?” “With your hands, dear. When you do it with your mind, the pain hardens even more.” “With your hands, grandma?” “Yes, yes. Our…

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Do You Struggle To Do Your Creative Work from Home with Kids and Family Responsibilities?

January 29, 2022
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Ya no tengo miedo de bailar. Ya no tengo miedo de sentir. Ya no tengo miedo de cantar. I’m not afraid to dance anymore. I’m not afraid to feel anymore.…

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Six Ideas to Inspire You….

January 11, 2022
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Six ideas to inspire your first 2022 week! As a reminder, failure REALLY IS an option! So wherever you start IN THE NEW YEAR, remember you can stop, make mistakes,…

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Forget Resolutions, You Need A Beastie of the Year for 2022

December 23, 2021
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Hello creators of wonder and magic! I love this time of year—it’s a time for envisioning what is possible. Being a 7 on the enneagram, this comes naturally to me!  Curious…

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The Stoked Life

A 5-part pre-recorded course on how to approach life the way traditional Shamanic peoples would