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Set YourSelf FREE to Do The Work You Were Born to Do

September 16, 2020
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Back in 2008, sitting behind my microscope in the hospital and hunting for disease all day, I felt miserable more days than not.  I couldn’t put a finger on what was…

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Confusion Called and I Answered with Stillness

September 3, 2020
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Prayer for the Dying Travel lightly. Take only the blessings. There will still be singing. Everyone leaves things undone. All of it is forgiven. Your body knows what to do,…

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Advice for Those Who Want to Write (or Paint or Create or Work -Out) But, Aren’t.

August 18, 2020
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This weekend I treated myself to an online writing course with Anne Lamott.  She is my Beyonce.  I was reminded by her dog snoring on her lap and her radical…

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Instructions for a Miracle

July 29, 2020
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(my office garden!) Dear creators of WONDER and MAGIC- This week I happened to wander to the front of my office building and noticed my garden was a beautiful explosion…

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It Is Our Stories That Teach Us

June 4, 2020
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Hello dear creators of WONDER and MAGIC- It is our stories that teach us. My friend Shannon’s daughter is in the photo above holding a baby quail.  Their family is…

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FAQ: Shamanic Journeying

May 18, 2020
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Hello!!  I teach people how to connect directly with the divine using the tool of shamanic journeying. This is a form of deep meditation. I use a specialized drum beat…

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My new book “How Good Are Your Willing to Let It Get?” is now available.

May 5, 2020
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(CLICK ON IMAGE above to witness the THRILL of seeing a creation come into being!) Hallooooo dear creators of WONDER and MAGIC from us, Sarah and Alice the Elephant!! We…

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When the Plot Twists: Turning to Wild Omens for Guidance in Uncertain Times

April 11, 2020
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An eagle flew so closely over my car windshield that I reflexively ducked as I drove towards our local animal shelter with my kids in the backseat. The eagle’s brief visit felt…

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Tips for Taking Your Radical COVID-19 Sabbatical

March 17, 2020
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Sir Isaac Newton left Cambridge College in 1665 because it closed in the wake of the Bubonic plague.  He took to the English countryside and lived on a farm for…

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Do Beasties have a message for you? Are you irrepressible and born to FREAK?

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The Stoked Life

A 5-part pre-recorded course on how to approach life the way traditional Shamanic peoples would