Featured
“She Finally Found the Thing That Worked” Acrylic, collage and oil pastel on canvas. Original is available. Here are a few ideas from me to help you SHOW up and…
Read More
“It was time for her to FLY.” Acrylic on paper by Sarah Bamford Seidelmann SOLD Here are a few ideas from me to help you show up and grow in…
Read More
My new ONLINE exhibition opens Friday Nov 15 at 8 am Central and subscribers to my newsletter will be the first to see it! Subscribe now to receive early exclusive…
Read More
Here are a few ideas from me to help you show up and grow in your own life! 1. You Have A Gift, Honor It. I ADORE the poem I…
Read More
We do not become healers. We came as healers. We are. Some of us are still catching up to what we are. We do not become storytellers. We came…
Read More
(art above by Sarah Seidelmann- “Maximalism Suited Her/Resting Tiger Face) inquire at Ghost Ship Gallery – [email protected]) This Week’s Resources for Healers and Helpers! 1. Quote That Rocked Me this…
Read More
(image of Alice the Elephant) Though it may seem unlikely that an elephant could know anything about navigating the wild and woolly holiday season that is now upon us…
Read More
Last week I received an email with disappointing news! A rather famous author and person I admire put a boundary up with me! In May, this same lovely person had…
Read More
Greetings from My Final Week of My Artist Residency! 1. Alpacas Get FOMO Too. I went with a friend to visit a local alpaca farm (watch the REEL here!) and when we…
Read More
My Dad was born during the Great Depression and Taught Me Stuff. He encouraged us to turn off lights and to buy our cars used. In grad school, I subscribed…
Read More
Like me, you want to SHOW UP and GROW in your life! Let’s do it! Here are my best ideas for the week! 1. UNDAAAH PRESSHAAH….(cue the David Bowie Tune)…
Read More
I returned from Ghost Ranch full of inspirations! If you’d like to tour my sketchbook (8 min!) that is here. A few Things I learned from Spending Time with Georgia…
Read More
Here are some ideas to help you SHOW up and GROW in your own life..and have a little FUN! 1. Something REALLY wonderful happened 🌻, then, I freaked out. 😰 …
Read More
Sometimes, our biggest growth opportunity is revealed when gifts, opportunities or some other AMAZING GOODNESS appears right in front of us. Have you ever had something so good happen–that it…
Read More
Here are some ideas to help you SHOW up and GROW in your own life..and have a little FUN! 1. Can An Ex Pathologist/Decoupage Enthusiast/ Shamanic Devotee Also Be An Influencer? Yes,…
Read More
Here are this week’s ideas to help you SHOW UP AND GROW in your own life. 1. Gucci Not Guilty I’ve been thinking a LOT about #pleasure and all the…
Read More
Here are this week’s ideas to help you SHOW UP AND GROW in your own life. 1. I SOMETIMES STRUGGLE TO FEEL WORTHY. Many of us are on a journey to…
Read More
1. What if everything works out? Life has been running pretty smoothly for me in so many ways. The kids are all out of the house (for now!), it’s been…
Read More
My opening for my solo art show (my first official!) was a smash success and I’ve been on a high, ever since, from being with dear friends, famIly and spending…
Read More
1. Pursuing A Dream Is What Heals Us. My husband and I drove down to visit his dad this weekend who just lost his wife recently. He’s doing really well, and…
Read More
“The Pugs and Flowers Whispered Their Good Advice”- on show in Grand Marais June 1-30, 2024 at the Grand Marais Art Colony 1. I am still using my dead father’s…
Read More
Dear readers, Mailchimp (or Mailchimp’s AI robot?) has apparently read my newsletters and encouraged me to more SKIMMABLE. Gah! But, it’s so hard when you have so much to share!…
Read More
Here are a few things that are giving me life…. 1. Quantity Versus Quality. Years ago when I was doing some research for the 100 day project, I stumbled upon this…
Read More
1. The Wonderful Comfort of Symbols. When I was in crisis in 2010 ((leaving medicine for a spiritual journey into writing and more..), it was the symbolic meaning of wild…
Read More
Here are a few things that are giving me life…. 1. It’s important to share about the miracles we experience. This is something I learned about the conditions that make miracles possible in…
Read More
As a 9 year old child, my parents took me to the National Gallery on a vacation and I was able to chose a print to take home. I chose…
Read More
Here are five feel good ideas that are giving me life…. 1. Could I Be Afraid of Pleasure? I believe it when Brene Brown says that the emotion we are most…
Read More
Here are five ideas that are giving me life…. 1. There Are Many Ways to Pray. Prayer is something I’ve always been curious about. I wrote about what my mom…
Read More
(new work “Open Heart” by me…36 x 36″ Mixed media on canvas Available. “Gertrude Stein defined LOVE as ‘the skillful audacity required to share an inner life.‘…Stein’s idea suggests that…
Read More
(art featured above is “When She Took Care of Herself Everythign Flowed: To purchase visit this page. “In my life I have found two things of priceless worth – learning…
Read More
