Feeling Good
My heart has been heavy in moments as this war on Ukraine has been waged. It’s easy to feel helpless. Of course, there are always things we CAN do. We can…
Read More“Grandma how do you deal with pain?” “With your hands, dear. When you do it with your mind, the pain hardens even more.” “With your hands, grandma?” “Yes, yes. Our…
Read MoreYa no tengo miedo de bailar. Ya no tengo miedo de sentir. Ya no tengo miedo de cantar. I’m not afraid to dance anymore. I’m not afraid to feel anymore.…
Read MoreSix ideas to inspire your first 2022 week! As a reminder, failure REALLY IS an option! So wherever you start IN THE NEW YEAR, remember you can stop, make mistakes,…
Read MoreHello creators of wonder and magic! I love this time of year—it’s a time for envisioning what is possible. Being a 7 on the enneagram, this comes naturally to me! Curious…
Read MoreI am dying to know how you are finding the new book (Where the Deer Dream) and I know it’s that wild time of year and you are probably up to…
Read More(sign up for our free class on Thursday Nov 18th- there’s still time!) As I have shared before, I am deeply grateful for my 12 step program of Overeaters Anonymous…
Read MoreI have so many things to share with YOU that I decided to try out a LIST format again. I hope you find something here to inspire you! 1. I was reading…
Read More(Art by me!) Can you relate? I think this is what makes it so hard for those of us who are ADHD, or what I like to think of as…
Read More“I’ve seen women insist on cleaning everything in the house before they could sit down to write… and you know it’s a funny thing about housecleaning… it never comes to…
Read MoreA decade ago, when I first launched my shamanic healing practice, I saw a young woman. Our session was virtual. She was in Brooklyn and I was in Minnesota. I…
Read MoreWe live in an era of MEDIA RICHES…there were never more amazing TV shows, books, films, podcasts to choose from- it’s amazing. For me, there must be a balanced ratio…
Read MoreDear Creators of WONDER and MAGIC- Last week my sister Maria (click link to listen to her perform “My sister Sarah the Life coach!) who is a WORLD famous comedian was in…
Read MoreWe are 28 days into the 100 day project so far! art by me created with procreate app on an ipad with an apple pencil. You can follow all of…
Read MoreDear Creators of WONDER and MAGIC- Thank you for being here. I’m grateful for your visit and I dream that what you find here encourages and uplifts you. Together we…
Read More“One day when you wake up, you will find that you have become a forest. You have grown roots and found strength in them that no one thought you had.…
Read More(This post was originally published at The Mogul Mom in 2015) I crawled from a low rooftop in the jungle to board her, sitting just behind her head, her huge…
Read More“I’ve seen women insist on cleaning everything in the house before they could sit down to write (**or paint, sew, sing or play music) … and you know it’s a…
Read MoreIt may seem crazy for me to write about style so soon after a veritable coup de etat took place in our Nation’s capitol. And yet, I feel like now…
Read MoreGrab my bookie in time for your New Years Soiree here. Hello creators of wonder and magic! I love this time of year—it’s a time for envisioning what is possible. I…
Read MoreA couple weeks ago I stumbled into a beautiful coat on social media. It was one of those advertisements on Instagram that seems to know exactly what you are longing for.…
Read MoreHave you ever made a decision that felt AS CLEAR AS DAY and then you awoke the next morning and self-doubt crept in. A critical voice saying, “You really screwed…
Read MoreI was going through a wee dark night of the soul this weekend. My grief was coming out sideways and wreaking havok on some of my relationships (My mom died…
Read MoreImage from my 100 days project of original art you can follow on Instagram) “Buffalo increase the fertility of the land by the circuitous and ever-changing paths they take across…
Read MoreHaving as Virginia Woolf wrote, “A room of one’s own..” is so important to the creative and healing process for me. The first space I claimed was around 2007. It…
Read More(photo above: My mom + me going through her favorite letters and photos in September 2020) You know when you go to a self improvement workshop and they ask you…
Read MoreDear Creators of WONDER and MAGIC- It’s been two weeks since my mom died and there have been lots of lows and many ecstatic highs. I’m being gentle with myself…
Read MoreDear Creators of Wonder and MAGIC, If you are new here- welcome! I hope you find things here that help you find your FEELGOOD and follow it. I believe it will…
Read More“It starts by forgetting about perfect. We don’t have time for perfect.” -Elizabeth Gilbert, Big Magic: Creative Living Beyond Fear Dear Creators of Wonder and MAGIC, If you are new here-…
Read MoreOn my bedside table, these days, I keep only Rumi and Hafiz…mystical Sufi poets whose words always bringing me closer to spirit and my higher self. And lord I need…
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