Feeling Good

You’ve Gotta Admit You’re WEAK

September 14, 2021
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(Art by me!) Can you relate? I think this is what makes it so hard for those of us who are ADHD, or what I like to think of as…

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A Powerful Lesson I Received from Grief

August 22, 2021
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“I’ve seen women insist on cleaning everything in the house before they could sit down to write… and you know it’s a funny thing about housecleaning… it never comes to…

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A Ceremony to Meet Your Creativity for Alyson Charles’ Ceremony Circle Podcast

August 16, 2021
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A decade ago, when I first launched my shamanic healing practice, I saw a young woman. Our session was virtual. She was in Brooklyn and I was in Minnesota. I…

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How Is Your Media Diet? Are You Eating the Rainbow?

July 20, 2021
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We live in an era of MEDIA RICHES…there were never more amazing TV shows, books, films, podcasts to choose from- it’s amazing. For me, there must be a balanced ratio…

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Ever Feel Invisible?

July 9, 2021
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Dear Creators of WONDER and MAGIC- Last week my sister Maria  (click link to listen to her perform “My sister Sarah the Life coach!) who is a WORLD famous comedian was in…

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The Road In Life Narrows

July 2, 2021
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We are 28 days into the 100 day project so far! art by me created with procreate app on an ipad with an apple pencil. You can follow all of…

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Lessons from Ayahuasca: The Gift of Imperfectionism

May 12, 2021
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Dear Creators of WONDER and MAGIC- Thank you for being here. I’m grateful for your visit and I dream that what you find here encourages and uplifts you. Together we…

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Institute for Nature Based Coaching Now Open and More….

March 28, 2021
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“One day when you wake up, you will find that you have become a forest. You have grown roots and found strength in them that no one thought you had.…

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How to Know If Your Business is Successful

February 22, 2021
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(This post was originally published at The Mogul Mom in 2015) I crawled from a low rooftop in the jungle to board her, sitting just behind her head, her huge…

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Let the dust bunnies tumble around…..at least some of the time.

February 8, 2021
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“I’ve seen women insist on cleaning everything in the house before they could sit down to write (**or paint, sew, sing or play music) … and you know it’s a…

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Work With Me

Serve your soul. Feel good. Learn why this is the most powerful thing you can do.

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Do Beasties have a message for you? Are you irrepressible and born to FREAK?

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The Stoked Life

A 5-part pre-recorded course on how to approach life the way traditional Shamanic peoples would