Feeling Good
“I’ve seen women insist on cleaning everything in the house before they could sit down to write… and you know it’s a funny thing about housecleaning… it never comes to…
A decade ago, when I first launched my shamanic healing practice, I saw a young woman. Our session was virtual. She was in Brooklyn and I was in Minnesota. I…
We live in an era of MEDIA RICHES…there were never more amazing TV shows, books, films, podcasts to choose from- it’s amazing. For me, there must be a balanced ratio…
Dear Creators of WONDER and MAGIC- Last week my sister Maria (click link to listen to her perform “My sister Sarah the Life coach!) who is a WORLD famous comedian was in…
We are 28 days into the 100 day project so far! art by me created with procreate app on an ipad with an apple pencil. You can follow all of…
Dear Creators of WONDER and MAGIC- Thank you for being here. I’m grateful for your visit and I dream that what you find here encourages and uplifts you. Together we…
“One day when you wake up, you will find that you have become a forest. You have grown roots and found strength in them that no one thought you had.…
(This post was originally published at The Mogul Mom in 2015) I crawled from a low rooftop in the jungle to board her, sitting just behind her head, her huge…
“I’ve seen women insist on cleaning everything in the house before they could sit down to write (**or paint, sew, sing or play music) … and you know it’s a…
It may seem crazy for me to write about style so soon after a veritable coup de etat took place in our Nation’s capitol. And yet, I feel like now…
Grab my bookie in time for your New Years Soiree here. Hello creators of wonder and magic! I love this time of year—it’s a time for envisioning what is possible. I…
A couple weeks ago I stumbled into a beautiful coat on social media. It was one of those advertisements on Instagram that seems to know exactly what you are longing for.…
Have you ever made a decision that felt AS CLEAR AS DAY and then you awoke the next morning and self-doubt crept in. A critical voice saying, “You really screwed…
I was going through a wee dark night of the soul this weekend. My grief was coming out sideways and wreaking havok on some of my relationships (My mom died…
Image from my 100 days project of original art you can follow on Instagram) “Buffalo increase the fertility of the land by the circuitous and ever-changing paths they take across…
Having as Virginia Woolf wrote, “A room of one’s own..” is so important to the creative and healing process for me. The first space I claimed was around 2007. It…
(photo above: My mom + me going through her favorite letters and photos in September 2020) You know when you go to a self improvement workshop and they ask you…
Dear Creators of WONDER and MAGIC- It’s been two weeks since my mom died and there have been lots of lows and many ecstatic highs. I’m being gentle with myself…
Dear Creators of Wonder and MAGIC, If you are new here- welcome! I hope you find things here that help you find your FEELGOOD and follow it. I believe it will…
“It starts by forgetting about perfect. We don’t have time for perfect.” -Elizabeth Gilbert, Big Magic: Creative Living Beyond Fear Dear Creators of Wonder and MAGIC, If you are new here-…
On my bedside table, these days, I keep only Rumi and Hafiz…mystical Sufi poets whose words always bringing me closer to spirit and my higher self. And lord I need…
This weekend I treated myself to an online writing course with Anne Lamott. She is my Beyonce. I was reminded by her dog snoring on her lap and her radical…
“Daily Pages are SPOT ON! I am eight days in, and every single day, Alice has doled out her lighthearted, somewhat salty, unique wisdom with spot on accuracy. Sarah’s thoughts…
(new photos for my updated site coming soon! Thanks Wolfskull!) Thank you SO MUCH for your reviews at Amazon and Goodreads! Your words can help another reader decide to check the…
Above: From my new book- An intro from Alice! Thank you for making the book a #1 release in shamanism, 12 Step Recovery, Spiritual Self-Help and Angels + Guides at…
Hello dear creators of WONDER and MAGIC- It is our stories that teach us. My friend Shannon’s daughter is in the photo above holding a baby quail. Their family is…
Hello!! I teach people how to connect directly with the divine using the tool of shamanic journeying. This is a form of deep meditation. I use a specialized drum beat…
(Pug hugs are plentiful in the Pandemic- My son Charlie and Oliver James during our beach walk last week) Dear Creators of WONDER and MAGIC, If you are new to…
(a gift from me to you when you pre-order my new book and upload your receipt.) Hallooooo dear creators of WONDER and MAGIC, I thought I would try a new format…
(CLICK ON IMAGE above to witness the THRILL of seeing a creation come into being!) Hallooooo dear creators of WONDER and MAGIC from us, Sarah and Alice the Elephant!! We…
