Feeling Good
With the help of Alice the Elephant, I came to the realization somewhat late in life that I was born to FREAK. It is my dream that by confessing my…
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On Shamanic Healing: In 2010, I decided to make Shamanism a large part of my life: to be a healer and to share Shamanism with others. I’ve completed the…
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Originally published at The Fear Project. Written by Jaimal Yogis. Part of my research for The Fear Project has been interviewing leading neuroscientists, MDs, and psychologists about how fear works…
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My life has undergone some pretty dramatic changes in the last several years and it was so much more effortless and joyful when I paid attention to the messages that…
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“Because I’m your mother and I love you…and that’s why” is often the only refrain I can offer my four kids (ages 7 through 15) to explain why I do…
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Transcript from a TED -style talk I was peer selected to give at The Martha Beck Coaches Summit in Phoenix in 2012. BIG change can be scary. You want to…
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One of the secrets to a happy life is continuous small treats. ~ Iris Murdoch. Being alone at sunrise. A wild rose on a gray day. Counting your blessings. Sleeping…
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You may be feeling called To something different. A different life. A project… A big change… Something epic… But is scares you. The Beasties can help. They can show you…
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W A R N I N G: The act of simply reading a report like this can cause an immediate FEEL GOOD- so please proceed with abandon. DATA COLLECTED FROM:…
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Written originally for and posted at Mom Gets A Life I am a physician, a mom to 4 fantastic kids, a wife, a friend and (now) a writer, coach and…
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Following your FEEL GOOD is the fastest way to change your own life and the world! Rolling around on the grass. Drinking the green stuff. Humans being authentic. Lighting up…
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Curious how to interpret night dreams in which Beasties show up? Dreams that feature animals or ones that feel BIG in some way are often the carriers of some very…
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My husband Mark (in photo above) and I had the privilege of going to see Saw Whet Owls get banded at Hawk Ridge in Duluth a few weeks back. It was…
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Shaman (def. from Wikipedia): Shamans are said to treat ailments/illness by mending the soul. The shaman operates primarily within the spiritual world, which in turn affects the human world. The…
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Hello fellow humans. It is I, Alice, Elephant, and Life Obstacle Assassin. I want you to remember one little thing. (S)He who is having the most fun is the…
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Celebrating your Mental Health Diagnoses. I am no stranger to mental illness. I come from an eccentric family of wonderful people who have struggled with depression, anxiety, manic depression and…
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Get busy doing what feels like love. Do it. Point your beak in a different direction. Ignore all other birds. Examine beauty often. You need a dose of it daily.…
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…Into my Unconventionally FEEL GOOD Life. Not so long ago, I was a well paid board certified physician (well, I still am well paid and a board certified physician it…
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I love my coaching tools. Many of them are based on simply asking powerful questions. The other day I tried out a tool on my 5 year old son because…
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The fastest way to create a life you LOVE is to allow yourself to FEEL GOOD now. How do you FEEL GOOD? The more you allow those good feelings to…
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