Feeling Good

Do you have a story about a beastie that helped? Enter the contest!

July 2, 2018
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Greetings my fellow life pirates! Are you feeling generous and also like winning? I am longing to share the power and MAGIC of the beasties and how they help. Do…

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Should I Stay or Should I Go in My Marriage? Meet Sunny McMillan

June 19, 2018
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  Hello Dear Creators of WONDER and MAGIC! If you’re having trouble deciding whether to stay or go in a marriage or relationship- check out the interview I did (CLICK…

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The Word Doctor is IN!

June 11, 2018
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I had a wonderful birthday and got flowers from my sister AND two dear friends (!!!) and lots of wonderful notes and calls!  I also received a beautiful gift from…

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Need to Find Yourself, But Can’t Afford Bali? Do A Half Day Mini Vision Quest Instead.

June 11, 2018
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I used to think that in order to change or learn something profound you needed to do something DRASTIC or costly:  Take a three month sabbatical from work, go to the largest gathering of…

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Guest Post: Jennifer Bauer Shares How the Beasties (Rattlesnake and Stingray) Help.

June 5, 2018
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As a relatively new coach, I have been calling upon my beasties for guidance and wisdom about my spiritual journey, as well as how to build my practice. Using tools…

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Is Your Job Crushing You? Here’s How to Find Meaningful Work without Becoming a Bag Lady

May 14, 2018
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  It wasn’t so long ago that I was sitting in my windowless office at the hospital,  eyes up to my microscope, and dreading the busy day ahead. The practice…

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Is Your Eating Out of Control? Meet Max Daniels and

April 24, 2018
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Hello Dear Creators of WONDER and MAGIC! Last Fall, I realized that my eating was OUT OF CONTROL. My body felt BLERGHH..cloudy and unclear.  The main problem was that I…

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TOP 10 Reasons WHY YOU MUST Write Your Book (Or Make Your Creative Act!)

April 18, 2018
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            At age 43 I got a strange yearning to write books. One year later, in 2011,  I self published my first book. A year…

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My interview with Dr. Deb Butler- a Specialist Coach in Weight Loss for Post-Menopausal Women

March 5, 2018
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Today I got to interview the fantastic Dr. Deborah Butler about her coaching specialty- weight loss:) To get a complimentary 30 minute mini session with Dr. Deb go here https://drdebbutler.com/individual-program…

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Why You Need a FEEL GOOD PROTOCOL.

February 26, 2018
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(Art by Lisa Davis ) Hello dear creators of WONDER and MAGIC! Feeling good is NOT always a passive process but it can get easier when we repeatedly do the…

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My Interview with Amy Pearson: Why Amy Writes Even Through She Has Other Things to Do.

February 26, 2018
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Taking the LEAP- A Facebook LIVE coming up and The Hummingbird Sessions!

February 10, 2018
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Having a paper mache llama around makes things FEEL GOOD:) Hello dear creators of WONDER and MAGIC! I have been longing for more community and COMMUNION in my creative life…

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The One Thing We will Need to Do Wildly Creative Work: A Video

January 25, 2018
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(coming July 1 2018 from Sounds True!) Hello creators of wonder and magic! I just wanted to share a short video I made for you-  you WILD and untamed creative beasts! …

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A few DIY Tips For Making that Mid-Life LEAP.

January 20, 2018
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I got some great questions from a fellow coach and I am going to be contributing them to a resource for her clients! What’s your best advice for a woman…

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What Does the Fox Say About Parenting Tweens and Teens?

January 20, 2018
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Overnight, you’ve become wildly unpopular as a parent. Your teen suddenly compares you to other parents, who dress “normally,” buy “much better food,” give their kids the newest iPhone and…

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How to Respond to the Negative Nancys: Three Steps for Creatives and Entrepreneurs

January 20, 2018
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Sometimes when we are out there in the world being incredible, generally enthusiastic and making our dreams come true, we will encounter a naysayer, a negative Nancy, or a prophet of…

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Trying to stop eating those mindless 3 handfuls of M&Ms every afternoon or those 3 glasses of after dinner Chardonnay?

December 20, 2017
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Hello creators of wonder and magic! I hope you are en route to a peaceful holiday season!  I had a SANTA CLAUS sized epiphany yesterday about my own cravings!  Curious what…

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A Powerful Message I Received from A Medicine Woman in Peru

December 14, 2017
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Hello creators of wonder and magic! The holidays are almost upon us and now is a very good time to book 30 minutes for yourself to think about how you want…

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Love Your Haters.

November 20, 2017
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Hello fellow creators of WONDER and magic! Not all girls are made of sugar and spice and everything nice…some girls are made of adventure, dark chocolate, intelligence, cuss words and…

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Needing Clarity? Try this!

August 14, 2017
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Hello fellow creators of WONDER and magic! One thing we all need at times is clarity and guidance. Our options can be pretty confusing- should I go LEFT or RIGHT?  What…

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Join the ‘Swimming with Elephants’ Book Launch Team

August 14, 2017
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Hello Creators of Wonder and Magic! Have you ever longed for more meaningful work? Or sought a deeper relationship to the sacred?  If your answer (to one or both) is…

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Welcome to the ‘Swimming with Elephants’ Book Launch Team

August 14, 2017
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Thanks for Joining the Team! I see you out there in the world lifting others up and sharing your messages of  possibility and unlimited potential and I thank you! Downloads…

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Where Do You TRUST?

July 31, 2017
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(Recently purchased Shawna Gilmore – Visual Artist “It Happened One Day in A Forest Far Away” I adore how the bear and kids are all peeking into the vast Universe (through this…

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FEAR: What to Do When It Doesn’t FEEL GOOD At All.

May 30, 2017
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To free ourselves from fear, we must first throw out all the trash we hold down in the basement of our unconscious. Fear is synonymous with trash in the system.…

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The Cursed Problem of Profanity and My Gratuitous Use Of It

April 27, 2017
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Coming in October 2017 and available for PREORDER now!  Hello dear creators of wonder and MAGIC! It has been a very busy season for me and I have realized…WOW you…

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DIY Shamanism: How to Get Answers to Difficult Questions By Forest Bathing

March 14, 2017
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Excrpt from What the Walrus Knows , 2011 Hello friends!  This process won’t help you get the root square of pi but it can definitely offer you hidden and helpful information…

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How to Get Messages from the Animals that Appear in your Dreams

March 14, 2017
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(from What the Walrus Knows published in 2011) Beastie:  Any creature from Ant to Walrus…including mythical creatures like Unicorn and Griffin. By analyzing our dreams, even in a basic way,…

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Limitations are Your Invitation

March 7, 2017
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How do you know when you are getting really warmed up and ready to create something as an artist/writer/comedian/blogger/cakemaker/interior designer/decoupager fill-in-the blank creator of your dreams? August Kleinzahler Author of…

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I Am Learning How to Pray

January 24, 2017
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Over the last several years, I have been exploring prayer and what it means to pray.  My Mother has been a most excellent teacher. Recently, I asked her to show me…

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Through Hiking the Appalachian Trail with Carla Robertson: Finding Bravery and Becoming a Badass

November 29, 2016
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Join me for this amazing interview with Carla Robertson of Living Wild and Precious.  Carla is a coach from New Orleans who had a dream since she was in grade…

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Serve your soul. Feel good. Learn why this is the most powerful thing you can do.

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Do Beasties have a message for you? Are you irrepressible and born to FREAK?

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Live, love and learn how to Feel Good with Sarah - in person or online!

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The Stoked Life

A 5-part pre-recorded course on how to approach life the way traditional Shamanic peoples would