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I’ve noticed that I feel so safe here with you! I think it’s because you have said YES to receiving this email and we must share at least one thing: a…
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Here is my short list of FEEL GOOD ideas I hope will inspire you! 1. I WANT TO BE FULL CODE. After returning from Japan, I began the physically +…
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Here is my short list of FEEL GOOD ideas I hope will inspire you! 1. Make the Sacred Visible. I am just back from Japan with my friend Monique, and…
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Here is my short list of FEEL GOOD ideas I hope will inspire you! 1. Sitting with Those Who Are Dying is a Blessing. As my sister Maria, my dad’s…
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Greetings friends! My mom was forever buying my sister @mariabamfordcomedy and I “good coats” so that in case they died (on vacation), we would be prepared for their funeral. As…
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Here is my short list of FEEL GOOD ideas I hope will inspire you! 1. Wrestling butterflies is hard work. Sometimes I have so many ideas- or whispers of them anyway—-it…
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Happy New Year from Us to YOU! (photo taken by our daughter Josephine!) Here are 5 Things that FEEL GOOD to me, I hope they inspire you too! 1. REDDIT MIGHT…
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Five FEEL GOOD Ideas from Me! 1. Screwing up is SACRED. This weekend I was at a spiritual retreat and was reminded of the great sacredness of humor. We had…
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Art by me from my “Summer of No” 100 Day Project! Find out why I love these projects so much and do one of your own! Some things about aging…
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“Your smile reminds me of chrysanthemums on a summer day in early June when they first bloom, you’re beautiful like violets and marigolds and violets in the afternoon. Like the…
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“Let me keep my distance, always, from those who think they have the answers. Let me keep company always with those who say “Look!” and laugh in astonishment, and bow…
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1. DARE TO BE IRRELEVANT. I have these words pinned to the board above my desk to remind me that I do my best work when I focus on what…
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This week’s list of 5 things to explore that just might FEEL GOOD…. 1. If there is one space you don’t want to ignore in your home, according to Feng…
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Phew! This last week has felt INTENSE! The astrologers say there is A LOT going on right now in the sky, so it’s a good idea to TAKE IT EASY…
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(All about #boundaries– a piece from my Project- “My Summer of No: 100 Days of Self-Respecting Boundaries” ) Oooo there were SO MANY good ideas I ran across this week- …
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Hello dear creators of wonder and beauty! I’m living with two competing beings inside of me…one is a HIPPIE MAGPIE- attracted to all things beautiful, shiny and colorful…she’s the one…
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Dear Creators of WONDER and MAGIC- I just returned from 4 days in the Boundary Waters Wilderness with three friends and WOW…to be so close to the earth was so…
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This week’s FEEL GOOD list! 1. I used Two Way Prayer this week to help myself find my way on something that felt stuck!. It comes from a 12 step meeting–but its…
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Once, while on a sabbatical from my medical practice years ago, I was a very difficult client for arguably the most famous life coach on earth, Martha Beck. She has…
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(Art above by me- Catching Ideas) Here’s what has been tumbling through my FEEL GOOD hopper: 1. I got super inspired to make #cutup poetry by printing out a few of…
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One thing I’ve learned from my life long obsession with homes, interior design and organization is that our homes MATTER. Martha Beck taught me that our spaces are TRULY a…
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I’m working on a new book for YOU–the beautiful CREATIVES of the world. I’m writing alongside 35 other brave women in our book writing group that Inger Kenobi and I launched…
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You guys know I’m a fan of Bright Line Eating and its founder Susan Pierce Thompson- (If you struggling with weight and excess food- check out the book!). Anyhoo, she…
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Ya no tengo miedo de bailar. Ya no tengo miedo de sentir. Ya no tengo miedo de cantar. I’m not afraid to dance anymore. I’m not afraid to feel anymore.…
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Hello creators of wonder and magic! I love this time of year—it’s a time for envisioning what is possible. Being a 7 on the enneagram, this comes naturally to me! Curious…
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(Art by me! You can buy t-shirts mugs, greeting cards and journals with this design here. ) Dear Creators of WONDER and MAGIC- When I attended a conference a few…
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(Art by me!) Can you relate? I think this is what makes it so hard for those of us who are ADHD, or what I like to think of as…
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(Art by me from my 100 days project “Self Help Satire” on Procreate with an iPad) Find goodies from that project (greeting cards and mugs here) I asked fellow ADHD…
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We live in an era of MEDIA RICHES…there were never more amazing TV shows, books, films, podcasts to choose from- it’s amazing. For me, there must be a balanced ratio…
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Dear Creators of WONDER and MAGIC- Last week my sister Maria (click link to listen to her perform “My sister Sarah the Life coach!) who is a WORLD famous comedian was in…
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