Sarah Seidelmann

Alice Elephant and Life Obstacle Assassin

July 23, 2011
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  Alice is a salty pachyderm and, being an Elephant, eminently qualified to goad creatives, mavericks, irrepressibles and change agents into inspired action. Elephants are known for their extensive social…

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Feel Good

July 11, 2011
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Welcome! You may ask…. “Does it really work to Follow your FEEL GOOD to an absurdly fantastic life?” As a life long seeker, I’ve learned that the WAY to joy…

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You

July 11, 2011
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Are you ready to FEEL GOOD?    I do two different kinds of work:  Life Coaching and Shamanic Healing   About Coaching:   I have been trained and certified (by…

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The Single Most Important Step to Create the Conditions for a Miracle

August 25, 2016
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Is there something big or small that you’d like help with today?  If the answer is YES, I have a story for you! What happened one fine day in June…

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What To Do When You’re FEELING RESTLESS.

August 9, 2016
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  I’ve been feeling a little restless this month.  My new memoir “Swimming with Elephants” has found a publisher (yay!!!) and the contracts are being drawn up- so at the…

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Shamanic Healing by Sarah Seidelmann

Twenty Signs Shamanic Healing Might be Beneficial for You

August 9, 2016
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Hello and welcome! Have you been wondering what situations, conditions can be helped by shamanic healing? Much illness/suffering in our lives originates from alienation/neglect of the soul or the spiritual aspect…

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The Myth of “Doing What You Love”

August 4, 2016
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Being Born to FREAK, I’m constantly drawn to daring growth opportunities and my latest had me sitting in a ceremony led by a powerful shaman from Colombia with a few…

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Prepare Yourself to Be A Rainbow

July 22, 2016
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Hello dear creators of magic and wonder! I’ve just returned from an amazing adventure to Guatemala to visit our youngest son’s (Charlie!) country of birth. At his request, we searched…

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GIANT SACRED OVEN MITTS: HOW TO BE A FORCE FOR GOOD IN A WORLD OF HURT

June 16, 2016
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I was in Northern Thailand leading a Pilgrimage to cavort with Elephants when my group suddenly entered the village of the long necked women.  The Kayan, as they are called,…

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Without This One Step, Even the Fanciest Ceremony Isn’t Effective

May 25, 2016
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Ganesha-  The lord of new beginnings and remover of ALL obstacles:) Hello creators of wonder and MAGIC! It was just beginning to get dark enough that you had to look…

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A Tool to Cure Your Pain (Emotional, Spiritual or Physical) Shamanically

May 2, 2016
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Hello dear creators of WONDER and MAGIC! In shamanism we understand that the only way to truly CURE ourselves of illness, a dysfunctional pattern, pain or emotional angst is to go…

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YOU are an Everlasting Gobstopper.

March 23, 2016
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Hello Dear Creators of WONDER and MAGIC! My son Charlie (age 11) is obsessed with giant jawbreakers.  As I was moving this huge sticky one this AM I was struck by…

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Thanks to Marie Kondo, I’ve Got 12 Weeks of Closet Sobriety !

February 22, 2016
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            Hello Creators of magic and wonder! I’ve had about 12 weeks of closet sobriety. I can hardly believe it. It began in the Fall…

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What Are the Conditions for a Miracle?

February 22, 2016
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Hello creators of WONDER and M A G I C! I’ve been thinking about miracles lately….and the CONDITIONS that make them possible.   I think it’s powerful to practice LOOKING…

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12 Quick Ways to Get Clear Quick

January 19, 2016
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Hello creators of WONDER and M A G I C! One of the things I hear sometimes from my clients ( and notice in my own life) is the sense…

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S is for Surfing and Surfing Brings up Fear

January 7, 2016
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(photo credit- MY Dad:) Hello Dear creators of wonder and beauty… I had the opportunity to surf in early January and it had been a few years since I had…

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Angry Eyes- How My Mr. PotatoHead Tendencies Brought a New Vision.

December 21, 2015
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(our family selfie- our oldest son wasn’t quite ready:):):)  Hello dear creators of wonder and beauty! December is upon us and 2016 looms large and vast—what will you create?  One thing…

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How a Gentle Lamb Triggered a Shame Spiral

November 30, 2015
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Hello dear creators of wonder and beauty!Sometimes I feel like I’m living with (at least 2) competing beings inside of me…one is a HIPPIE MAGPIE- attracted to all things beautiful,…

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Please be IRRESPONSIBLE today.

November 16, 2015
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Dear creators of beauty and wonder! A theme that I see popping up again and again in my own life (and in the lives of my clients) is this: We…

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Losing Everything: Thoughts on Loss

October 1, 2015
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“We are all just walking each other home.”  -Ram Dass As we ambled along the trail’s switchbacks, I asked Maggie if she ever woke up forgetting —at least for a…

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Despachos: Prayer Bundles from the Heart

August 6, 2015
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  A despacho above I created for a marriage ceremony.  It was made in private, prior to the ceremony and during the ceremony the guests blew their prayers and blessings…

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Why The “Thing” Is Not Easy, But It’s Worth It.

July 21, 2015
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Hello dear creators of beauty and WONDER- I’ve been thinking a lot about what success is and how to know when you are or when you’re not.  I love the…

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Miracles Are Weird Like That!

July 21, 2015
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Hello dear creators of beauty and WONDER- In the photo above, I’m standing in the alps in northern Italy amongst friends looking out on a glorious endless cluster of majestic…

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FEEL GOOD Resources

May 29, 2015
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Image above:  Day Designer Planning Page Hello dear creators of WONDER and magic! I was very inspired by a post my friend and colleague Amy Pearson posted today about the…

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T is for That Brings up My Sh*t by Sarah Seidelmann, FollowYourFeelGood.com

Miserable at Work? S-U-R-F Your Way To Freedom

May 26, 2015
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I rode my first wave in Kauai a few years ago. Being on that board and feeling ocean surge pick me and my board up and hurtle us towards shore…

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Introducing GRACE Flower Essences: Japanese Tree Peony is here!

May 24, 2015
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Hello dear creators of BEAUTY and WONDER!  I’m so excited to share something I’ve been working on for you dear readers:  flower essences!   They carry the potential to support you as…

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Born to FREAK Baja: 50 Shades of Gray Whales, Sea Lions, Surfing and Soul. February 19-27, 2016

April 16, 2015
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This retreat is no longer being offered.  Stay tuned for the next adventure! With love, Sarah   Did you know that when the wind is calm, the gray whale’s spout…

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Encountering Resistance on the Hero’s Journey: Naysayers and Elephants in Chains

February 25, 2015
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 From Brene Brown: “Not caring what people think,” she says, “is its own kind of hustle.” Instead we must “reserve a seat” for the critics and our own self-doubt.”Tell them, I see…

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Shamanic Healing by Sarah Seidelmann

Eight Steps to Bring a Day Dream Into Reality: Goofing Off is Number One.

January 23, 2015
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Dear creators of magic and wonder, I want to talk about why our day dreams are so important….those fleeting ideas, those fantasies, the bucket list experiences that pop into your…

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Animal Totems: How to Receive Messages from the Beasties in Three Steps.

January 8, 2015
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Animal totems-  or the art of receiving messages from wild animals truly saved me during a time in my life when I had to find my way in the dark.…

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Work With Me

Serve your soul. Feel good. Learn why this is the most powerful thing you can do.

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Books & iPhone App

Do Beasties have a message for you? Are you irrepressible and born to FREAK?

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Programs & Events

Live, love and learn how to Feel Good with Sarah - in person or online!

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The Stoked Life

A 5-part pre-recorded course on how to approach life the way traditional Shamanic peoples would