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(The Red Studio by Matisse in my SHINE notebook…I got to see this marvelous painting this week!) Here are 5 things I’m Extremely KEEN on this week! 1. This Daily…
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(photo above by Jen Clark) Here are 5 things I’m Extremely KEEN on this week! 1. MAIN Character Energy! I spoke to an inspiring young human last week who had just…
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(photo above: Where I do part of my morning routines!) Here are 5 things I’m Extremely KEEN on this week! 1. Habits Are Never A Forever Thing. Habit “stacks” (…
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Art (above) by me- PRINTs, MUGs and more HERE. Here are 5 things I’m Extremely KEEN on this week! 1. Here’s What to do AFTER you feel your feelings.….last week…
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Here are 5 things I’m Extremely KEEN on this week! 1. Goats Can Get You VERY High. I had an insanely fun Saturday morning doing GOAT YOGA last weekend thanks…
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(Photo I took in 2018 when I visited the art studio of Nathalie Lete in Paris) 1. Writing Has A FREAKY Way of Revealing What is REALLY Going On with…
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Yes I saw the Barbie movie and YES I am going a second time this week. There was something so delightful and LIFE BRINGING in this movie made by women…
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Here is my short list of FEEL GOOD ideas I hope will inspire you! 1. Sharing our hearts through creativity can be dangerous but not sharing them is a crime. This…
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(See the goddess Lakshmi above depicted receiving the divine assistance of pachyderms! – Image Metropolitan Museum) I’m a HUGE fan of collaborating with spirit in my life + creative work. …
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With time, we become grateful for absolutely everything because we realize it has set us free. ~message from a spider 🕷 friend. It sounded harmless. It was a book club,…
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Art by me. Purchase original HERE. Here is my short list of FEEL GOOD ideas I hope will inspire you! 1. Choose Your Closest Friends Like You’re Going to War.…
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Fostering friendship and connection in your life is one of the most powerful things you can do for your wellbeing if you are a woman’s or identify as female. “For…
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Here is my short list of FEEL GOOD ideas I hope will inspire you! 1. When the Going Gets Tough, There’s Ceremony. There’s a reason that our culture has ceremonies…
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Pilgrimage: A long and arduous journey to a holy place for the purpose of renewing a sense of purpose, or to pray for a miracle. In the early years of…
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Here is my short list of FEEL GOOD ideas I hope will inspire you! 1. Ready to write your bravest book? Take long walks in your neighborhood or do your…
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(art: The Bears Are Waking Up by me, prints and more here.) My four kids were finally asleep by 7:30 pm. With Justin Bieber cranked to eleven, I sat in…
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1. Saturday June 3rd will be the full moon. I just discovered a new astrologer I think you might like too- she’s bookish and wise! I really loved this reading for…
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I’ve noticed that I feel so safe here with you! I think it’s because you have said YES to receiving this email and we must share at least one thing: a…
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Here is my short list of FEEL GOOD ideas I hope will inspire you! 1. I WANT TO BE FULL CODE. After returning from Japan, I began the physically +…
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Here is my short list of FEEL GOOD ideas I hope will inspire you! 1. Make the Sacred Visible. I am just back from Japan with my friend Monique, and…
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Here is my short list of FEEL GOOD ideas I hope will inspire you! 1. Sitting with Those Who Are Dying is a Blessing. As my sister Maria, my dad’s…
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Greetings friends! My mom was forever buying my sister @mariabamfordcomedy and I “good coats” so that in case they died (on vacation), we would be prepared for their funeral. As…
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Here is my short list of FEEL GOOD ideas I hope will inspire you! 1. Wrestling butterflies is hard work. Sometimes I have so many ideas- or whispers of them anyway—-it…
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Happy New Year from Us to YOU! (photo taken by our daughter Josephine!) Here are 5 Things that FEEL GOOD to me, I hope they inspire you too! 1. REDDIT MIGHT…
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Five FEEL GOOD Ideas from Me! 1. Screwing up is SACRED. This weekend I was at a spiritual retreat and was reminded of the great sacredness of humor. We had…
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Art by me from my “Summer of No” 100 Day Project! Find out why I love these projects so much and do one of your own! Some things about aging…
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“Your smile reminds me of chrysanthemums on a summer day in early June when they first bloom, you’re beautiful like violets and marigolds and violets in the afternoon. Like the…
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“Let me keep my distance, always, from those who think they have the answers. Let me keep company always with those who say “Look!” and laugh in astonishment, and bow…
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1. DARE TO BE IRRELEVANT. I have these words pinned to the board above my desk to remind me that I do my best work when I focus on what…
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This week’s list of 5 things to explore that just might FEEL GOOD…. 1. If there is one space you don’t want to ignore in your home, according to Feng…
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