Feeling Good
Art above. Here are a few ideas from me to help you show up and grow in your own life! 1. Powerful Questions Help. How am I complicit in creating the…
Read More
(Image: Our documentary is an OFFICIAL SELECTION for the Duluth-Superior Film Festival and will screen on Sunday Oct 6th at 12:30 pm at Zinema in Duluth! I would love to…
Read More
Like me, you want to SHOW UP and GROW in your life! Let’s do it! Here are my best ideas for the week! 1. UNDAAAH PRESSHAAH….(cue the David Bowie Tune)…
Read More
Here are this week’s ideas to help you SHOW UP AND GROW in your own life. 1. Your Triggers Are Your Spiritual Homework: A few years back boudoir photography was…
Read More
1. A New Way to Think About Your Inner Critic: I still hear wonderful teachers of creativity admonishing people to tell their inner critic to SHUT UP ALREADY, or to…
Read More
Here are a few things that are giving me life…. 1. It’s important to share about the miracles we experience. This is something I learned about the conditions that make miracles possible in…
Read More
“You Are So Magnificent” by Sarah Seidelmann This one is SOLD but other work is available here. Something odd happened the summer I went on sabbatical from my medical practice…
Read More
Here are a few of the uncommon books that truly hit the spot for me in 2023. (in no specific order) Foreverland by Heather Havrilesky (memoir) I don’t think I have…
Read More
I have so many things to share with YOU that I decided to try out a LIST format again. I hope you find something here to inspire you! 1. I was reading…
Read More
The longest day of the year will soon be behind us. I am soaking up the darkness and exploring those things that go bump in the night inside of me. Soon…
Read More
At age 43 I got a strange yearning to write books. One year later, in 2011, I self published my first book. A year after that, I published Born to FREAK.…
Read More
A Mug for Your Friend Who’s Been Mentioning She Could Use A Few More Boundaries…. (“There’s No Way In HAELLLLLL I’m DOing That” 2. A Daily Reader for That Friend…
Read More
Here are 5 things I’m Extremely KEEN on this week! 1. When Everything Has Gone to Hell. There is a heartbreaking war happening in Israel and Gaza. Anti-Semetic violence is…
Read More
I’m extremely grateful to be HERE in your inbox and I dream that what you find here encourages and uplifts you. Here are 5 things I’m Extremely KEEN on this…
Read More
(image above: “Progeny” Acrylic on Canvas (SOLD) Here are 5 things I’m Extremely KEEN on this week! 1. What if you will be CELEBRATED, but not until AFTER you’re dead….…
Read More
(my new professional photo from Jen Clark Photography!) Here is my short list of FEEL GOOD ideas I hope will inspire you! 1. Goosebumps are the new prozac: If you are…
Read More
(photo from Emily’s Instagram) Emily Powell is an amazing artist living in Devon, England who I discovered via instagram.I’m her biggest fan. She’s got an energetic and bright style which…
Read More
Dear Creators of WONDER and MAGIC- I’m extremely grateful to be HERE in your inbox and I dream that what you find here encourages and uplifts you. Here is my…
Read More
(art: The Bears Are Waking Up by me, prints and more here.) My four kids were finally asleep by 7:30 pm. With Justin Bieber cranked to eleven, I sat in…
Read More
Here is my short list of FEEL GOOD ideas I hope will inspire you! 1. I’m Out of the Ditch and I’ve Discovered Cheese Sauce: I mentioned a few weeks…
Read More
What in your life is calling you, When all the noise is silenced, The meetings adjourned… The lists laid aside, And the Wild Iris blooms By itself In the dark…
Read More
(image above: My Solo Bedroom) 1. LIVING TOGETHER APART. Last summer I did a series of 100 digital illustrations about self- respecting boundaries. That 100 days was incredibly potent and happened…
Read More
(original art and prints available HERE) I’m extremely grateful that you have come to visit me here and I dream that what you find here encourages and uplifts you. My…
Read More
“My Other Mother” When my mom (that’s her mustard jar holding the flowers) was in her dying process we had a stolen moment and she shared with my that she…
Read More
For those of you who are newish here, salutations! I’m Sarah. I like to thrift hard! Free furniture on the roadside makes my heart go pitter patter and my imagination SOAR.…
Read More
1. Your Message to the World is UNIQUE. 12 years ago, I really didn’t have an understanding of my special gifts. Once I got an inkling of what mine was…
Read More
Here are 5 FEEL GOOD ideas for you to consider! 1. GET YOURSELF A BODY DOUBLE A few summers ago, my office was a disaster but I was avoiding working on it. …
Read More
Here are 5 FEEL GOOD ideas for you to consider! 1. It is SUBTRACTION of things that can create more CALM, SERENE SPACES. In our Tiger’s Nest program for the…
Read More
By the time you are reading this, I will have my bags packed and I will be anticipating my second journey into the Amazon jungle (GAH!) to sit and study…
Read More
Day 83/100 My Summer of NO: 100 Days of Self-Respecting Boundaries” All the art is made by me using public domain images and procreate app. You can follow me here…
Read More
