Do You Struggle To Do Your Creative Work from Home with Kids and Family Responsibilities?

January 29, 2022
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Ya no tengo miedo de bailar. Ya no tengo miedo de sentir. Ya no tengo miedo de cantar. I’m not afraid to dance anymore. I’m not afraid to feel anymore.…

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A Cure for Mile High Anxiety

January 17, 2019
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My brilliant colleague and friend Nancy says we’re all terrified. It’s what’s happening. If fear of flying (or any other fear) is getting the best of you, I have something…

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How to Take Make A Visual Prayer To Leverage the Power of a New Moon, Full Moon or Eclipse.

August 8, 2018
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Ahoy Life Pirates!  We are part of this incredible earth and Universe and, like us, she’s got cycles.  If we pay attention to these cycles in our lives, and work…

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A Tool to Cure Your Pain (Emotional, Spiritual or Physical) Shamanically

May 2, 2016
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Hello dear creators of WONDER and MAGIC! In shamanism we understand that the only way to truly CURE ourselves of illness, a dysfunctional pattern, pain or emotional angst is to go…

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Thanks to Marie Kondo, I’ve Got 12 Weeks of Closet Sobriety !

February 22, 2016
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            Hello Creators of magic and wonder! I’ve had about 12 weeks of closet sobriety. I can hardly believe it. It began in the Fall…

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Shamanic Healing by Sarah Seidelmann

Eight Steps to Bring a Day Dream Into Reality: Goofing Off is Number One.

January 23, 2015
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Dear creators of magic and wonder, I want to talk about why our day dreams are so important….those fleeting ideas, those fantasies, the bucket list experiences that pop into your…

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A Simple DIY Practice for Letting Go

December 9, 2014
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Letting Go- It’s time! There is always a little something holding us back…another layer of defense, a fear, a grudge, an attachment to what used to be. The more we…

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Alice the Elephant, an excerpt from Swimming with Elephants (Conari Press 2017)

November 15, 2013
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Chapter 15- an excerpt from my book Swimming with Elephants (Conari Press 2017) Alice Arrives “Who is Alice?” asked Mother. “Alice is somebody that nobody can see,” said Frances. Russell…

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What the honey badger knows about FREEDOM.

July 18, 2013
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Originally published at Maria Shriver’s Architects of Change Site The honey badger is a ferocious, weasel-like animal with incredibly thick skin and few natural predators. It was this particular beast…

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Jaimal Yogis Interviews Sarah Seidelmann MD About Leaving Her Career in Medicine for Shamanic Healing.

November 26, 2012
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Originally published at The Fear Project. Written by Jaimal Yogis. Part of my research for The Fear Project has been interviewing leading neuroscientists, MDs, and psychologists about how fear works…

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