shamanic
A Mug for Your Friend Who’s Been Mentioning She Could Use A Few More Boundaries…. (“There’s No Way In HAELLLLLL I’m DOing That” 2. A Daily Reader for That Friend…
Read MoreYa no tengo miedo de bailar. Ya no tengo miedo de sentir. Ya no tengo miedo de cantar. I’m not afraid to dance anymore. I’m not afraid to feel anymore.…
Read MoreMy brilliant colleague and friend Nancy says we’re all terrified. It’s what’s happening. If fear of flying (or any other fear) is getting the best of you, I have something…
Read MoreAhoy Life Pirates! We are part of this incredible earth and Universe and, like us, she’s got cycles. If we pay attention to these cycles in our lives, and work…
Read MoreHello dear creators of WONDER and MAGIC! In shamanism we understand that the only way to truly CURE ourselves of illness, a dysfunctional pattern, pain or emotional angst is to go…
Read MoreHello Creators of magic and wonder! I’ve had about 12 weeks of closet sobriety. I can hardly believe it. It began in the Fall…
Read MoreDear creators of magic and wonder, I want to talk about why our day dreams are so important….those fleeting ideas, those fantasies, the bucket list experiences that pop into your…
Read MoreLetting Go- It’s time! There is always a little something holding us back…another layer of defense, a fear, a grudge, an attachment to what used to be. The more we…
Read MoreChapter 15- an excerpt from my book Swimming with Elephants (Conari Press 2017) Alice Arrives “Who is Alice?” asked Mother. “Alice is somebody that nobody can see,” said Frances. Russell…
Read MoreOriginally published at Maria Shriver’s Architects of Change Site The honey badger is a ferocious, weasel-like animal with incredibly thick skin and few natural predators. It was this particular beast…
Read MoreOriginally published at The Fear Project. Written by Jaimal Yogis. Part of my research for The Fear Project has been interviewing leading neuroscientists, MDs, and psychologists about how fear works…
Read MoreMy life has undergone some pretty dramatic changes in the last several years and it was so much more effortless and joyful when I paid attention to the messages that…
Read MoreTranscript from a TED -style talk I was peer selected to give at The Martha Beck Coaches Summit in Phoenix in 2012. BIG change can be scary. You want to…
Read MoreCurious how to interpret night dreams in which Beasties show up? Dreams that feature animals or ones that feel BIG in some way are often the carriers of some very…
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