creativity

BEAM: A 30 Day Creative Soul Retrieval with Sarah and Inger

October 30, 2024

Many of us put creativity off, but creativity is too delicious, too holy, too magnificent, and too dang YEEHAW-generating to be put on hold. To quote Elizabeth Gilbert, “A creative life is an…

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A FREE CLASS on Creativity from Me + My Favorite Soma Yoga on Youtube

April 30, 2024
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Dear readers, Mailchimp (or Mailchimp’s AI robot?) has apparently read my newsletters and encouraged me to more SKIMMABLE.  Gah! But, it’s so hard when you have so much to share!…

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The Biggest Reason to Do A Creative Soul Retrieval

April 15, 2024
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Here are a few things that are giving me life…. 1. Quantity Versus Quality.  Years ago when I was doing some research for the 100 day project, I stumbled upon this…

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5 Ideas GIving me Life This Week

February 22, 2024
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(art featured above is “When She Took Care of Herself Everythign Flowed: To purchase visit this page.  “In my life I have found two things of priceless worth – learning…

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Dave Chapelle on Creativity and John Green on How To Know What to Do Next

January 2, 2024
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I have so many things to share with YOU that I decided to try out a LIST format again. I hope you find something here to inspire you! 1.  I was reading…

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Some of the Most Brilliant Artists in History Were WOO-WOO and Not Afraid to Show It

July 17, 2023
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(See the goddess Lakshmi above depicted receiving the divine assistance of pachyderms! – Image Metropolitan Museum) I’m a HUGE fan of collaborating with spirit in my life + creative work. …

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Finding A Way Forward When You Are Feeling Stuck: A Simple Method

June 5, 2023
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(art: The Bears Are Waking Up by me, prints and more here.) My four kids were finally asleep by 7:30 pm. With Justin Bieber cranked to eleven, I sat in…

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What I learned from my 100 Day Project and The Power of Enchantment

September 24, 2021
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(Art by me! You can buy t-shirts mugs, greeting cards and journals with this design here.  ) Dear Creators of WONDER and MAGIC- When I attended a conference a few…

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How Is Your Media Diet? Are You Eating the Rainbow?

July 20, 2021
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We live in an era of MEDIA RICHES…there were never more amazing TV shows, books, films, podcasts to choose from- it’s amazing. For me, there must be a balanced ratio…

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Tips for Taking Your Radical COVID-19 Sabbatical

March 17, 2020
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Sir Isaac Newton left Cambridge College in 1665 because it closed in the wake of the Bubonic plague.  He took to the English countryside and lived on a farm for…

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A Powerful Mantra from Art Medicine Woman Aviva Gold

January 15, 2020
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(My painting from “Painting from Source with Aviva Gold” workshop- I had no idea a painting like this could come from me.) Greetings creators of wonder and MAGIC! Have you…

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An Interview with Author Mason Currey: Daily Rituals: How (Women) Artists Work

March 13, 2019
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Dear creators of WONDER and magic! I remember, years ago, being on a phone call with one of my mentors, Martha Beck, and learning about writing! It was so comforting…

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Hesitancy Can Be Paralyzing…..

November 20, 2018
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Hello dear creators of WONDER and MAGIC! Have you ever had the experience of a “deep knowing” that you are supposed to go and do something and then you schedule…

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TOP 10 Reasons WHY YOU MUST Write Your Book (Or Make Your Creative Act!)

April 18, 2018
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            At age 43 I got a strange yearning to write books. One year later, in 2011,  I self published my first book. A year…

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The One Thing We will Need to Do Wildly Creative Work: A Video

January 25, 2018
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(coming July 1 2018 from Sounds True!) Hello creators of wonder and magic! I just wanted to share a short video I made for you-  you WILD and untamed creative beasts! …

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Limitations are Your Invitation

March 7, 2017
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How do you know when you are getting really warmed up and ready to create something as an artist/writer/comedian/blogger/cakemaker/interior designer/decoupager fill-in-the blank creator of your dreams? August Kleinzahler Author of…

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T is for That Brings up My Sh*t by Sarah Seidelmann, FollowYourFeelGood.com

10 Telltale Signs You’re Born to FREAK

August 27, 2013
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Born to FREAK (def.):  One who is born to see things differently and to be an agent of change.    Said persons have heightened sensitivity and a certain irrepressibility.  By…

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