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Buying Art for Your Home That You Love is An Act of Self Care

March 16, 2024
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As a 9 year old child, my parents took me to the National Gallery on a vacation and I was able to chose a print to take home. I chose…

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4 Ideas and Some Art That Are Giving Me Life

February 29, 2024
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(new work “Open Heart” by me…36 x 36″ Mixed media on canvas Available.   “Gertrude Stein defined LOVE as ‘the skillful audacity required to share an inner life.‘…Stein’s idea suggests that…

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WARNING: Goats Can Get You Very High and Can Lead to Post Event Collapse Syndrome (PECS)

August 15, 2023
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Here are 5 things I’m Extremely KEEN on this week! 1.  Goats Can Get You VERY High.    I had an insanely fun Saturday morning doing GOAT YOGA last weekend thanks…

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My Fighter Name is SUPERSARAH!

January 19, 2023
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Happy New Year from Us to YOU!  (photo taken by our daughter Josephine!) Here are 5 Things that FEEL GOOD to me, I hope they inspire you too! 1. REDDIT MIGHT…

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What I learned from my 100 Day Project and The Power of Enchantment

September 24, 2021
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(Art by me! You can buy t-shirts mugs, greeting cards and journals with this design here.  ) Dear Creators of WONDER and MAGIC- When I attended a conference a few…

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Do Beasties have a message for you? Are you irrepressible and born to FREAK?

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The Stoked Life

A 5-part pre-recorded course on how to approach life the way traditional Shamanic peoples would