shamanism

W is for Waterboarding: The Gifts of Facing Your Fears at Book Club

July 10, 2023
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With time, we become grateful for absolutely everything because we realize it has set us free.   ~message from a spider 🕷 friend. It sounded harmless.  It was a book club,…

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Finding A Way Forward When You Are Feeling Stuck: A Simple Method

June 5, 2023
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(art: The Bears Are Waking Up by me, prints and more here.) My four kids were finally asleep by 7:30 pm. With Justin Bieber cranked to eleven, I sat in…

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Sacred Bundles: A Simple Grief Ritual That Can Help

June 12, 2019
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If you love somebody who is grieving, this ritual can be useful and anybody can do it.  During the time when I was being called to practice shamanic healing, I…

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The Power of Altars: How to Build, Tend and Grow Your Own Altar

June 3, 2019
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The Aliveness of Altars originally published at Shaman’s Market   (links in this post will deliver you to their shopping site for convenience-  I receive no financial incentives:) Nearly a decade…

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How to Take Make A Visual Prayer To Leverage the Power of a New Moon, Full Moon or Eclipse.

August 8, 2018
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Ahoy Life Pirates!  We are part of this incredible earth and Universe and, like us, she’s got cycles.  If we pay attention to these cycles in our lives, and work…

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DIY Shamanism: How to Get Answers to Difficult Questions By Forest Bathing

March 14, 2017
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Excrpt from What the Walrus Knows , 2011 Hello friends!  This process won’t help you get the root square of pi but it can definitely offer you hidden and helpful information…

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How to Get Messages from the Animals that Appear in your Dreams

March 14, 2017
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(from What the Walrus Knows published in 2011) Beastie:  Any creature from Ant to Walrus…including mythical creatures like Unicorn and Griffin. By analyzing our dreams, even in a basic way,…

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I Am Learning How to Pray

January 24, 2017
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Over the last several years, I have been exploring prayer and what it means to pray.  My Mother has been a most excellent teacher. Recently, I asked her to show me…

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She Dropped All Resistance

September 28, 2016
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Hello Creators of Wonder and Magic, Facebook can be a dangerously time sucking form of kryptonite (I try to limit my self to 5 minute sessions:) but, more often than not, I find…

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Shamanic Healing by Sarah Seidelmann

Twenty Signs Shamanic Healing Might be Beneficial for You

August 9, 2016
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Hello and welcome! Have you been wondering what situations, conditions can be helped by shamanic healing? Much illness/suffering in our lives originates from alienation/neglect of the soul or the spiritual aspect…

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The Myth of “Doing What You Love”

August 4, 2016
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Being Born to FREAK, I’m constantly drawn to daring growth opportunities and my latest had me sitting in a ceremony led by a powerful shaman from Colombia with a few…

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12 Quick Ways to Get Clear Quick

January 19, 2016
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Hello creators of WONDER and M A G I C! One of the things I hear sometimes from my clients ( and notice in my own life) is the sense…

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Animal Totems: How to Receive Messages from the Beasties in Three Steps.

January 8, 2015
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Animal totems-  or the art of receiving messages from wild animals truly saved me during a time in my life when I had to find my way in the dark.…

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A Simple DIY Practice for Letting Go

December 9, 2014
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Letting Go- It’s time! There is always a little something holding us back…another layer of defense, a fear, a grudge, an attachment to what used to be. The more we…

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Alice the Elephant, an excerpt from Swimming with Elephants (Conari Press 2017)

November 15, 2013
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Chapter 15- an excerpt from my book Swimming with Elephants (Conari Press 2017) Alice Arrives “Who is Alice?” asked Mother. “Alice is somebody that nobody can see,” said Frances. Russell…

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What The Walrus Knows Video

January 13, 2012
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You may be feeling called To something different. A different life. A project… A big change… Something epic… But is scares you. The Beasties can help. They can show you…

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A 5-part pre-recorded course on how to approach life the way traditional Shamanic peoples would