adhd

When You Can’t Decide Which Way to Go!

April 20, 2022
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Once, while on a sabbatical from my medical practice years ago,  I was a very difficult client for arguably the most famous life coach on earth, Martha Beck.  She has…

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Creating A Work Space Design That Supports You

March 23, 2022
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One thing I’ve learned from my life long obsession with homes, interior design and organization is that our homes MATTER.  Martha Beck taught me that our spaces are TRULY a…

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Tips for Creatives with ADHD

September 7, 2021
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(Art by me from my 100 days project “Self Help Satire” on Procreate with an iPad) Find goodies from that project (greeting cards and mugs here) I asked fellow ADHD…

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The Merits of Spaciousness – How I Restored My Creativity and Productivity in Seven Steps

June 27, 2019
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“Edit your life frequently and ruthlessly. It’s your masterpiece after all.” ― Nathan W. Morris Greetings my creative and wondrous friend! Are you frequently at your wit’s end? Overwhelmed by…

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Need to Find Yourself, But Can’t Afford Bali? Do A Half Day Mini Vision Quest Instead.

June 11, 2018
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I used to think that in order to change or learn something profound you needed to do something DRASTIC or costly:  Take a three month sabbatical from work, go to the largest gathering of…

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The One Thing We will Need to Do Wildly Creative Work: A Video

January 25, 2018
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(coming July 1 2018 from Sounds True!) Hello creators of wonder and magic! I just wanted to share a short video I made for you-  you WILD and untamed creative beasts! …

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What To Do When You’re FEELING RESTLESS.

August 9, 2016
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  I’ve been feeling a little restless this month.  My new memoir “Swimming with Elephants” has found a publisher (yay!!!) and the contracts are being drawn up- so at the…

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12 Quick Ways to Get Clear Quick

January 19, 2016
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Hello creators of WONDER and M A G I C! One of the things I hear sometimes from my clients ( and notice in my own life) is the sense…

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FEEL GOOD Resources

May 29, 2015
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Image above:  Day Designer Planning Page Hello dear creators of WONDER and magic! I was very inspired by a post my friend and colleague Amy Pearson posted today about the…

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Born to FREAK TV: On leaving Medicine to Become a Shamanic Healer and Being Diagnosed with ADHD

December 9, 2014
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[CLICK ON VIDEO IMAGE TO WATCH] I was invited to be a guest on Speak Your Mind a brave and inspiring PBS show that was developed in Duluth, MN to…

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