Woman of Medicine | Shamanic Mentor | Author
Sarah Seidelmann is a true medicine woman and everything she creates is good for what ails us.”
- Martha Beck, New York Times bestselling author of "The Way of Integrity."
Sarah Bamford Seidelmann is a 4th generation physician, accomplished author, artist, and shamanic healer.
Her celebrated and unconventional work aims to restore the soul.
Check out Sarah’s new Bounday Workbook!
In Seidelmann's fully illustrated color workbook, "Boundaries Make Love Possible," she shares how boundaries are hard, but with bite-sized lessons and guided self-reflection, you can learn to radically transform your relationship with boundaries..and pretty pictures make it easier.
Available everywhere starting September 24, 2024
Watch the Follow Your Feel Good Documentary
Upcoming Events
No upcoming events right now, but Sarah will be adding something soon!
Books by Sarah Seidelman
"This workbook shines a light on how you can turn any uncomfortable situation into boundary gold."
- Inger Kenobi, author of How Do I Look? The Year I Stopped Shopping"
What the Walrus Knows iPhone & iPad App
"I am hooked!
This app is So. Much. Fun. And it yields amazing insights. It is also a wonderful companion to Sarah’s delightful book, “THE BOOK OF BEASTIES” So many things to love about this app! It is simple to use and the beastie art and sounds are fabulous."
Featured Blog Posts
Dopamine Hits without a Hangover
Here’s What I am Thinking About This Week… 1. Things to Do When You Need A Dopamine Hit and Don’t Want A Hangover (from mind-numbing substances, inflated Am Ex bills or anything else untoward). –Listen to this astrology podcast and find out what your sun sign has on offer for you! -Go walk around the block and let your pelvis lead you- weird I know…
An Old Lady Lippie, How Authentic Nests Are Built, and I Trust in US
Image by Molly Suzanne Creative (taken at the opening of my October-long show at SIIVIIS in Canal Park. 1. When the 20 year old daughter says that your make up game is ON POINT lately… I think the reason she said that was: I have been wearing little to no foundation, Ticket to Brazil and this lip that my friend Mary turned me on to. If you’re a…
Overthinking Is a Terrible Place to Stay, Do This Instead!
(image abov: “Room for Not Knowing” by me:) Prints and more here. Dear creators of WONDER and MAGIC, thank you for being here! I am grateful for your presence. Here are my best ideas to help us show up and grow in our lives! 1. Overthinking Is a Terrible Place! Have you been there? Obsessing over a question…should I shouldn’t I? Stay or GO? Say…
September 2025 Eclipse Energies Unfolding and More…
The eclipses of September 2025 are now over- but their effects continue to unfold for the next several months! I hope you are well. Here are some ideas to help you show up and grow in your own life! 1. How Can I Be An Architect of Softness? This is a question I keep asking myself while trying to parse our new reality. The revolution will…
In Dizzying Times, Remembering What’s Important Helps
(art above is my own- and will be featured at the show at Siiviis Oct 1-31 in Duluth’s Canal Park 1. In Dizzying Times, It’s Good To Remember What’s Important. I heard a short retelling of the Fisher King Story about the Holy Grail recently that hit deep. Apparently Perceval, the hero, left his home wearing burlap (his mother told him it was all the rage in…
