Woman of Medicine | Shamanic Mentor | Author


Sarah Seidelmann is a true medicine woman and everything she creates is good for what ails us.”

- Martha Beck, New York Times bestselling author of "The Way of Integrity."

Sarah Bamford Seidelmann is a 4th generation physician, accomplished author, and shamanic healer. Her celebrated and unconventional work aims to restore the soul.

Upcoming Events

Memoir Writing Intensive

January 23, 2024 - January 25, 2024

Books by Sarah Seidelman


"How Good Are You Willing to Let it Get is guaranteed to lift your mood, put a spring in your step, and pull you out of whatever funk that old logical brain of yours has plunged you into at any given moment...This book and card deck are designed to assist with this level of human homework."

- Christiane Northrup, M.D., New York Times best-selling author of Goddesses Never Age, The Wisdom of Menopause, and Women's Bodies, Women's Wisdom

What the Walrus Knows iPhone & iPad App

"I am hooked!
This app is So. Much. Fun. And it yields amazing insights. It is also a wonderful companion to Sarah’s delightful book, “THE BOOK OF BEASTIES” So many things to love about this app! It is simple to use and the beastie art and sounds are fabulous."


Featured Blog Posts

A Few Rules that Make Being Creative Easier

May 26, 2023

I’ve noticed that I feel so safe here with you! I think it’s because you have said YES to receiving this email and we must share at least one thing: a love of beauty, diagnosis of ADHD, addiction, a love of the SACRED, a passion for being creative, or maybe its love for all things wild? With whom and where do you feel safest to share your…

A Mini Near Death Experience Can Be A Gift

May 8, 2023

Here is my short list of FEEL GOOD ideas I hope will inspire you! 1.  I WANT TO BE FULL CODE.  After returning from Japan, I began the physically + emotionally challenging task of clearing out my dad’s house to get it ready to sell.  In the midst of that turmoil, my little heart went into atrial fibrillation again.  I ended up in the ER again. …

Japan Makes the Sacred Visible

May 1, 2023

Here is my short list of FEEL GOOD ideas I hope will inspire you! 1. Make the Sacred Visible. I am just back from Japan with my friend Monique, and one of my favorite things about that special place is the fact that people make their prayers visible.  Every gorgeous temple we visited had candles to light, incense burning, hand written (or hand tied) prayers…

Sitting with Those Who Are Dying Is A Blessing

April 19, 2023

Here is my short list of FEEL GOOD ideas I hope will inspire you! 1.  Sitting with Those Who Are Dying is a Blessing.  As my sister Maria, my dad’s girlfriend Mary and I sat with my dad a few weeks ago on the day before he died and it was an immense blessing. The doctor said he was “delirious” and I knew in my…

Carrying the Love Forward

March 26, 2023

Greetings friends! My mom was forever buying my sister @mariabamfordcomedy and I “good coats” so that in case they died (on vacation), we would be prepared for their funeral. As of March 10, both of my parents are both gone from this world now. In honor of my momma, I  wore one of the “good coats” to my dad’s celebration of life yesterday. This painting…