Woman of Medicine | Shamanic Mentor | Author
Sarah Seidelmann is a true medicine woman and everything she creates is good for what ails us.”
- Martha Beck, New York Times bestselling author of "The Way of Integrity."
Sarah Bamford Seidelmann is a 4th generation physician, accomplished author, artist, and shamanic healer.
Her celebrated and unconventional work aims to restore the soul.
Check out Sarah’s new Bounday Workbook!
In Seidelmann's fully illustrated color workbook, "Boundaries Make Love Possible," she shares how boundaries are hard, but with bite-sized lessons and guided self-reflection, you can learn to radically transform your relationship with boundaries..and pretty pictures make it easier.
Available everywhere starting September 24, 2024
Watch the Follow Your Feel Good Documentary
Books by Sarah Seidelman
"This workbook shines a light on how you can turn any uncomfortable situation into boundary gold."
- Inger Kenobi, author of How Do I Look? The Year I Stopped Shopping"
What the Walrus Knows iPhone & iPad App
"I am hooked!
This app is So. Much. Fun. And it yields amazing insights. It is also a wonderful companion to Sarah’s delightful book, “THE BOOK OF BEASTIES” So many things to love about this app! It is simple to use and the beastie art and sounds are fabulous."
Featured Blog Posts
Somebody Put Up A Boundary With Me and I Liked It!
Last week I received an email with disappointing news! A rather famous author and person I admire put a boundary up with me! In May, this same lovely person had given the go-ahead for me to mail her a copy of my new boundaries workbook so that she could “blurb” it (give a testimonial that I could use for marketing)…..and here’s the email I got…
Tales from My First Artist Residency
Greetings from My Final Week of My Artist Residency! 1. Alpacas Get FOMO Too. I went with a friend to visit a local alpaca farm (watch the REEL here!) and when we got to feed them they did something funny. The food was identical in all 20 serving bowls, but they raced from bowl to bowl wanting to try each one….as if their life depended on it.…
You’ve Got Nerve to Reinvent Yourself and Other Feel Good Ideas
My Dad was born during the Great Depression and Taught Me Stuff. He encouraged us to turn off lights and to buy our cars used. In grad school, I subscribed to the Tightwad Gazette and truly reveled in finding creative ways to live on less. My favorite money saving tip of all comes from my BFF Suzi’s dad Ronnie O. He taught Suzi to cut…
Unda Presha: My 5 Best Ways to Show Up and Grow This Week
Like me, you want to SHOW UP and GROW in your life! Let’s do it! Here are my best ideas for the week! 1. UNDAAAH PRESSHAAH….(cue the David Bowie Tune) … Pressure never works so why not try something else? This very morning I was feeling ever so discombobulated. When I checked in with myself, I realized it was because I was putting SO MUCH PRESSURE on…
6 Things I Learned from the Life of Georgia O’Keefe: A Visit to Ghost Ranch
I returned from Ghost Ranch full of inspirations! If you’d like to tour my sketchbook (8 min!) that is here. A few Things I learned from Spending Time with Georgia O’Keeffe: I went on a fabulous art + yoga retreat at Ghost Ranch in New Mexico that focused on her life.(to go on one like it join Mary’s list ) 1. Be Afraid and Do…
