Woman of Medicine | Shamanic Mentor | Author


Sarah Seidelmann is a true medicine woman and everything she creates is good for what ails us.”

- Martha Beck, New York Times bestselling author of "The Way of Integrity."

Sarah Bamford Seidelmann is a 4th generation physician, accomplished author, artist, and shamanic healer.

Her celebrated and unconventional work aims to restore the soul.

Check out Sarah’s new Bounday Workbook!

Books by Sarah Seidelman


"This workbook shines a light on how you can turn any uncomfortable situation into boundary gold."

- Inger Kenobi, author of How Do I Look? The Year I Stopped Shopping"

What the Walrus Knows iPhone & iPad App

"I am hooked!
This app is So. Much. Fun. And it yields amazing insights. It is also a wonderful companion to Sarah’s delightful book, “THE BOOK OF BEASTIES” So many things to love about this app! It is simple to use and the beastie art and sounds are fabulous."


Featured Blog Posts

Buying Art for Your Home That You Love is An Act of Self Care

March 16, 2024

As a 9 year old child, my parents took me to the National Gallery on a vacation and I was able to chose a print to take home. I chose Renoir’s, “The Dancer”.  It hung in my childhood bathroom for many years.  When I left for college, I had a huge collection of art postcards that I had collected (mostly in the Impressionistic style)from museums…

Am I Afraid of Pleasure?

March 16, 2024

Here are five feel good ideas that are giving me life…. 1.  Could I Be Afraid of Pleasure?  I believe it when Brene Brown says that the emotion we are most terrified to feel is JOY.  A lot of us were taught that we shouldn’t enjoy things too much in case something bad might be coming on its heels (shoe-drop vibes).  So, it would stand to reason…

There Are Many Ways to Pray

March 5, 2024

Here are five ideas that are giving me life…. 1. There Are Many Ways to Pray.  Prayer is something I’ve always been curious about.  I wrote about what my mom taught me here.  This week I posted this REEL about a prayer teaching I received and people shared so many beautiful ideas! Here are two that stood out to me…. “I’m beginning to learn most everything…

4 Ideas and Some Art That Are Giving Me Life

February 29, 2024

(new work “Open Heart” by me…36 x 36″ Mixed media on canvas Available.   “Gertrude Stein defined LOVE as ‘the skillful audacity required to share an inner life.‘…Stein’s idea suggests that expressing the truth about who you are is not something that amateurs do very well. Practice and ingenuity are required. It also implies that courage is an essential element of successful intimacy. You’ve got to…

5 Ideas GIving me Life This Week

February 22, 2024

(art featured above is “When She Took Care of Herself Everythign Flowed: To purchase visit this page.  “In my life I have found two things of priceless worth – learning and loving. Nothing else – not fame, not power, not achievement for its own sake – can possible have the same lasting value. For when your life is over, if you can say ‘I have…