Woman of Medicine | Shamanic Mentor | Author


Sarah Seidelmann is a true medicine woman and everything she creates is good for what ails us.”

- Martha Beck, New York Times bestselling author of "The Way of Integrity."

Sarah Bamford Seidelmann is a 4th generation physician, accomplished author, and shamanic healer. Her celebrated and unconventional work aims to restore the soul.

Upcoming Events

Memoir Writing Intensive

January 23, 2024 - January 25, 2024

Books by Sarah Seidelman


"How Good Are You Willing to Let it Get is guaranteed to lift your mood, put a spring in your step, and pull you out of whatever funk that old logical brain of yours has plunged you into at any given moment...This book and card deck are designed to assist with this level of human homework."

- Christiane Northrup, M.D., New York Times best-selling author of Goddesses Never Age, The Wisdom of Menopause, and Women's Bodies, Women's Wisdom

What the Walrus Knows iPhone & iPad App

"I am hooked!
This app is So. Much. Fun. And it yields amazing insights. It is also a wonderful companion to Sarah’s delightful book, “THE BOOK OF BEASTIES” So many things to love about this app! It is simple to use and the beastie art and sounds are fabulous."


Featured Blog Posts

Sharing Our Hearts Can Be Dangerous, But Not Sharing them Is a Crime

July 17, 2023

Here is my short list of FEEL GOOD ideas I hope will inspire you!  1.  Sharing our hearts through creativity can be dangerous but not sharing them is a crime. This is a cautionary tale about the worst book club I ever attended.  Being an artist or writer is scary but the work is necessary. “It sounded harmless.  It was a book club, a group of women…

Some of the Most Brilliant Artists in History Were WOO-WOO and Not Afraid to Show It

July 17, 2023

(See the goddess Lakshmi above depicted receiving the divine assistance of pachyderms! – Image Metropolitan Museum) I’m a HUGE fan of collaborating with spirit in my life + creative work.  Alice , my elephantine spirit helper has helped me with so many creative quandaries. I often use “divination” to do so…or sometimes I go directly to Alice or another spirit helper. Divination (def) : the…

W is for Waterboarding: The Gifts of Facing Your Fears at Book Club

July 10, 2023

With time, we become grateful for absolutely everything because we realize it has set us free.   ~message from a spider 🕷 friend. It sounded harmless.  It was a book club, a group of women that had been getting together for upwards of 27 years. They had a  phD psychologist,  a social worker and a therapist among them.  The day before said book club, I’d been…

Choose Your Closest Friends LIke You’re Going to War

July 4, 2023

Art by me. Purchase original HERE. Here is my short list of FEEL GOOD ideas I hope will inspire you! 1. Choose Your Closest Friends Like You’re Going to War. I’ve noticed that we all** struggle from time to time with our friendships. So I asked you all to share what you’ve learned so far in life that has helped your friendships and distilled your…

Nine Ways to Embrace Challenges In Your Midlife Female Friendships

June 26, 2023

Fostering friendship and connection in your  life is one of the most powerful things you can do for your wellbeing if you are a woman’s or identify as female.  “For women, friendship not only [feels incredibly supportive], it protects. It buffers the hardships of life’s transitions, lowers blood pressure, boosts immunity and promotes healing. It might help explain why women, on average, have lower rates…