Woman of Medicine | Shamanic Mentor | Author
Sarah Seidelmann is a true medicine woman and everything she creates is good for what ails us.”
- Martha Beck, New York Times bestselling author of "The Way of Integrity."
Sarah Bamford Seidelmann is a 4th generation physician, accomplished author, artist, and shamanic healer.
Her celebrated and unconventional work aims to restore the soul.
Check out Sarah’s new Bounday Workbook!
In Seidelmann's fully illustrated color workbook, "Boundaries Make Love Possible," she shares how boundaries are hard, but with bite-sized lessons and guided self-reflection, you can learn to radically transform your relationship with boundaries..and pretty pictures make it easier.
Available everywhere starting September 24, 2024
Watch the Follow Your Feel Good Documentary
Upcoming Events
No upcoming events right now, but Sarah will be adding something soon!
Books by Sarah Seidelman
"This workbook shines a light on how you can turn any uncomfortable situation into boundary gold."
- Inger Kenobi, author of How Do I Look? The Year I Stopped Shopping"
What the Walrus Knows iPhone & iPad App
"I am hooked!
This app is So. Much. Fun. And it yields amazing insights. It is also a wonderful companion to Sarah’s delightful book, “THE BOOK OF BEASTIES” So many things to love about this app! It is simple to use and the beastie art and sounds are fabulous."
Featured Blog Posts
Break the Script: Stop Saying, “How Are You?”
1. Break the SCRIPT! For the love of all things holy, I am trying to stop asking, “How Are You?”. Why? Because it elicits robotic responses (usually) and messes up my connecting process. Instead, I am trying to ask something jazzier or different. Here are a few options I am working with: What’s happened so far today that was good? How’s Scorpion season for you,…
Why an Official Diagnosis of Adult ADHD Might Matter
(My sister Maria Bamford above at Amazing ALonso- our local neighborhood bookstore!) I notice that, online, a lot of people mention that they “suspect” they are ADHD or that they are “pretty sure” that they are. After reading “Driven to Distraction” by a Harvard trained MD (who also has ADHD!), I was TOO. But, I wasn’t entirely sure until I visited a psychologist and had…
Pretty Sure You Have ADHD? Why That Might Not Be Enough to Help You.
(see photo above: Are you often photographed with your mouth widely agape!? It MAY be a sign that you too are BORN TO FREAK- read on please!) I notice that, online, a lot of people mention that they “suspect” they are ADHD or that they are “pretty sure” that they are. I was too after reading “Driven to Distraction” by a Harvard trained MD (who…
Courage Can Look Awkward or Embarrassing
1. Courage Isn’t A Good Lewk.….But stay with me here! First I need you to see Post Malone, a global superstar known for his unique blends of rap, courntry and hip hop before he got famous…. Please BRIEFLY watch this video of him in his early dayzzzz…. It reminds what courage looks like! In retrospect, watching TRUE COURAGE, it can look hilarious or embarrassing. It…
Wrangle Your Weekend Into One that FEELS GOOD
Damn it’s Scorpio Season mother puggers and WHOOEEEE it seems to me that I am confronting a LOT of shadowy stuff in this last few weeks. How are you faring? 1. Best Mental Reset I Read This Week: (I see it as an ART poster on a wall!) “If your mind is loud – Write. (journaling is so GOOD!) If your mind is empty – Read.…
