Woman of Medicine | Shamanic Mentor | Author
Sarah Seidelmann is a true medicine woman and everything she creates is good for what ails us.”
- Martha Beck, New York Times bestselling author of "The Way of Integrity."
Sarah Bamford Seidelmann is a 4th generation physician, accomplished author, artist, and shamanic healer.
Her celebrated and unconventional work aims to restore the soul.
Check out Sarah’s new Bounday Workbook!
In Seidelmann's fully illustrated color workbook, "Boundaries Make Love Possible," she shares how boundaries are hard, but with bite-sized lessons and guided self-reflection, you can learn to radically transform your relationship with boundaries..and pretty pictures make it easier.
Available everywhere starting September 24, 2024
Watch the Follow Your Feel Good Documentary
Upcoming Events
Books by Sarah Seidelman
"This workbook shines a light on how you can turn any uncomfortable situation into boundary gold."
- Inger Kenobi, author of How Do I Look? The Year I Stopped Shopping"
What the Walrus Knows iPhone & iPad App
"I am hooked!
This app is So. Much. Fun. And it yields amazing insights. It is also a wonderful companion to Sarah’s delightful book, “THE BOOK OF BEASTIES” So many things to love about this app! It is simple to use and the beastie art and sounds are fabulous."
Featured Blog Posts
Feeling Helpless Can Be Cured by Helping
“Friends and Flowers Sustain Us.” Sarah Seidelmann 2024. Acrylic and oil pastel on canvas, 6 by 8 feet. $3,200.00 Please hit reply with interest to purchase. This work was featured in our 8 minute long documentary. Here are a Few Tips to Help You Show Up and Grow in Your Own Life! 1. Feeling Helpless Can Be (Temporarily) Cured By HELPING:) This week, to combat…
We Need YOUR Spiritual Practice
“Invite the Buddha within you to arise and breathe you. Rest in 5 to 10 of these together breaths and notice the difference in your heart”~Alice the Elephant, Pachydermal Advice for Opening Your Heart Here are a Few Tips to Help You Show Up and Grow in Your Own Life! 1. We Need Your Spiritual Practice. After spending much time with Alice, my spirit elephant…
The Story of Sedna Was Written for Times Like These
photo: Flowers on our table Here are a Few Tips to Help You Show Up and Grow in Your Own Life! 1. The Time for Sedna’s Story to Be Remembered is Now. Seeing things at the level of mythology (otherwise known as story) can help us see the larger universal themes operating in our lives and in our world. In this video, an astrologer shares the…
Nowhere to Go But IN
(original art by me, Sarah Seidelmann above) Here are a Few Tips to Help You Show Up and Grow in Your Own Life! Originally posted Jan 30 It’s been another week of what felt, in many moments, like an unchecked coup de etat in the US and, with my heart hepped on fear +helplessness, I find that there is… 1. Nowhere to run but IN. I…
Take A Deep Breath and Drink Water
(Image above: Fear Monster from my journal) originally published Jan 22, 2025 2025 is not playing. New fires continue to erupt in California and there is so much fear and vitriol swirling on social media. And beauty too. It has always been this way. As Jon Batiste says, “Take a deep breath and drink water…”. One elder had this to say this week and it resonated: Now…
