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Woman of Medicine | Shamanic Mentor | Author

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Sarah Seidelmann is a true medicine woman and everything she creates is good for what ails us.”

- Martha Beck, New York Times bestselling author of "The Way of Integrity."

Sarah Bamford Seidelmann is a 4th generation physician, accomplished author, and shamanic healer. Her celebrated and unconventional work aims to restore the soul.

Upcoming Events

Shine with Inger and Sarah

Spend more hours per week on your creativity, even if your mantra is, 'there is never enough time.'
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Work on creative projects, even if you don't know what they will lead to.
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Join a community of creatives, even if you've never called yourself as an artist (before).

Books by Sarah Seidelman

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"How Good Are You Willing to Let it Get is guaranteed to lift your mood, put a spring in your step, and pull you out of whatever funk that old logical brain of yours has plunged you into at any given moment...This book and card deck are designed to assist with this level of human homework."

- Christiane Northrup, M.D., New York Times best-selling author of Goddesses Never Age, The Wisdom of Menopause, and Women's Bodies, Women's Wisdom

What the Walrus Knows iPhone & iPad App

"I am hooked!
This app is So. Much. Fun. And it yields amazing insights. It is also a wonderful companion to Sarah’s delightful book, “THE BOOK OF BEASTIES” So many things to love about this app! It is simple to use and the beastie art and sounds are fabulous."

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Featured Blog Posts

Choose Your Closest Friends LIke You’re Going to War

July 4, 2023

Art by me. Purchase original HERE. Here is my short list of FEEL GOOD ideas I hope will inspire you! 1. Choose Your Closest Friends Like You’re Going to War. I’ve noticed that we all** struggle from time to time with our friendships. So I asked you all to share what you’ve learned so far in life that has helped your friendships and distilled your…

Nine Ways to Embrace Challenges In Your Midlife Female Friendships

June 26, 2023

Fostering friendship and connection in your  life is one of the most powerful things you can do for your wellbeing if you are a woman’s or identify as female.  “For women, friendship not only [feels incredibly supportive], it protects. It buffers the hardships of life’s transitions, lowers blood pressure, boosts immunity and promotes healing. It might help explain why women, on average, have lower rates…

When The Going Gets Tough There’s Ceremony

June 25, 2023

Here is my short list of FEEL GOOD ideas I hope will inspire you! 1. When the Going Gets Tough, There’s Ceremony.  There’s a reason that our culture has ceremonies to mark births. weddings, deaths, graduations, etc.  It’s to signal to ourselves and to the invisible world…”Helloooooo beloved Great Mystery!! Something BIG has changed and we could sure use your help. Thank you!”  This year…

The Power of Sacred Pilgrimage and Water Ceremony from the Ganges River

June 19, 2023

Pilgrimage: A long and arduous journey to a holy place for the purpose of renewing a sense of purpose, or to pray for a miracle.   In the early years of working with my helping spirits, our kids were pretty young  (4 to twelve years old) and my favorite safe place to take a shamanic journey was in my walk-in closet. I’d make sure the kids…

Write Your Bravest Book!

June 19, 2023

Here is my short list of FEEL GOOD ideas I hope will inspire you!  1. Ready to write your bravest book? Take long walks in your neighborhood or do your daily commute and listen to The Writing Brave Summit which brings together 30+ speakers to share writing process secrets, must-have craft techniques, and intuitive and energetic practices to help you dig deep and write your…