Woman of Medicine | Shamanic Mentor | Author
Sarah Seidelmann is a true medicine woman and everything she creates is good for what ails us.”
- Martha Beck, New York Times bestselling author of "The Way of Integrity."
Sarah Bamford Seidelmann is a 4th generation physician, accomplished author, artist, and shamanic healer.
Her celebrated and unconventional work aims to restore the soul.
Check out Sarah’s new Bounday Workbook!
In Seidelmann's fully illustrated color workbook, "Boundaries Make Love Possible," she shares how boundaries are hard, but with bite-sized lessons and guided self-reflection, you can learn to radically transform your relationship with boundaries..and pretty pictures make it easier.
Available everywhere starting September 24, 2024
Watch the Follow Your Feel Good Documentary
Upcoming Events
Books by Sarah Seidelman
"This workbook shines a light on how you can turn any uncomfortable situation into boundary gold."
- Inger Kenobi, author of How Do I Look? The Year I Stopped Shopping"
What the Walrus Knows iPhone & iPad App
"I am hooked!
This app is So. Much. Fun. And it yields amazing insights. It is also a wonderful companion to Sarah’s delightful book, “THE BOOK OF BEASTIES” So many things to love about this app! It is simple to use and the beastie art and sounds are fabulous."
Featured Blog Posts
How to Capture Creative Ideas and Begin a Project
Here is my short list of FEEL GOOD ideas I hope will inspire you! 1. Wrestling butterflies is hard work. Sometimes I have so many ideas- or whispers of them anyway—-it can be a challenge to decide which idea to creatively develop for my art or for my writing! The ideas feel a little like butterflies to me- beautiful, delicate and tough to capture without harming…
My Fighter Name is SUPERSARAH!
Happy New Year from Us to YOU! (photo taken by our daughter Josephine!) Here are 5 Things that FEEL GOOD to me, I hope they inspire you too! 1. REDDIT MIGHT SAVE YOUR (LOVE) LIFE. Reddit has become a treasure trove for me. I’m all about trusting your inner guidance AND sometimes you need a fresh perspective. My husband and I both loved this Reddit contributor’s…
Screwing Up Is Sacred
Five FEEL GOOD Ideas from Me! 1. Screwing up is SACRED. This weekend I was at a spiritual retreat and was reminded of the great sacredness of humor. We had a meditation circle and many of us offered songs. I began to sing one of my favorite spirit songs solo to the group. As I began, the first line came out wrong. The dark, candlelit…
33 things that made my year in 2022
Art by me from my “Summer of No” 100 Day Project! Find out why I love these projects so much and do one of your own! Some things about aging you cannot control (onset of wrinkles, the rate of your basal metabolism and more..) But, I successfully grew longer fluffier eyelashes and it was extremely pleasing! WIth mascara they are downright the best they have…
The Process of Doing Our Creative Work Alters Us In Beautiful Ways.
“Your smile reminds me of chrysanthemums on a summer day in early June when they first bloom, you’re beautiful like violets and marigolds and violets in the afternoon. Like the sun when it shines through the clouds you light up the room.” ~”Chrysanthemum” lyric by the new Minnesota band TOAD (GAH! love this song- so dance-y and hopeful!) #fanart art by me- inspired by this…
