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Woman of Medicine | Shamanic Mentor | Author

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Sarah Seidelmann is a true medicine woman and everything she creates is good for what ails us.”

- Martha Beck, New York Times bestselling author of "The Way of Integrity."

Sarah Bamford Seidelmann is a 4th generation physician, accomplished author, artist, and shamanic healer.

Her celebrated and unconventional work aims to restore the soul.

Check out Sarah’s new Bounday Workbook!

In Seidelmann's fully illustrated color workbook, "Boundaries Make Love Possible," she shares how boundaries are hard, but with bite-sized lessons and guided self-reflection, you can learn to radically transform your relationship with boundaries..and pretty pictures make it easier.

Available everywhere starting September 24, 2024

Upcoming Events

Books by Sarah Seidelman

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"This workbook shines a light on how you can turn any uncomfortable situation into boundary gold."

- Inger Kenobi, author of How Do I Look? The Year I Stopped Shopping"

What the Walrus Knows iPhone & iPad App

"I am hooked!
This app is So. Much. Fun. And it yields amazing insights. It is also a wonderful companion to Sarah’s delightful book, “THE BOOK OF BEASTIES” So many things to love about this app! It is simple to use and the beastie art and sounds are fabulous."

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Featured Blog Posts

How To Really Help Somebody Who is Upset

February 9, 2022

You guys know I’m a fan of Bright Line Eating and its founder Susan Pierce Thompson- (If you struggling with weight and excess food- check out the book!). Anyhoo, she did a private video for her group members that was a quick “how to help somebody who is struggling” and I LOVED the profound simplicity of it and I believe THIS IS THE WAY to…

Do You Struggle To Do Your Creative Work from Home with Kids and Family Responsibilities?

January 29, 2022

Ya no tengo miedo de bailar. Ya no tengo miedo de sentir. Ya no tengo miedo de cantar. I’m not afraid to dance anymore. I’m not afraid to feel anymore. I’m not afraid to sing anymore.-Âpe Chimba lyric “Sin Miedo”Art by Sarah Seidelmann find the art here: https://fineartamerica.com/…/ya-no-tengo-miedo-fearless…The song that inspired the art (SO GOOD FOR A PRIVATE DANCE WITH YOURSELF) https://open.spotify.com/track/72fvL6XFI2iTs2kG6kTqe2… Dear Creators of…

Forget Resolutions, You Need A Beastie of the Year for 2022

December 23, 2021

Hello creators of wonder and magic! I love this time of year—it’s a time for envisioning what is possible. Being a 7 on the enneagram, this comes naturally to me!  Curious what your enneagram is? Check this test out, it’s the one my favorite enneagram specialist recommends. I encourage you to take 30 minutes of quiet time for yourself to reflect on the year- what went…

What I learned from my 100 Day Project and The Power of Enchantment

September 24, 2021

(Art by me! You can buy t-shirts mugs, greeting cards and journals with this design here.  ) Dear Creators of WONDER and MAGIC- When I attended a conference a few years ago and Elizabeth Gilbert asked us to write ourselves a letter from our #enchantment, I was blown away. I had no idea exactly how much magic, sweetness and beauty there was in this exercise. I am enchanted…

You’ve Gotta Admit You’re WEAK

September 14, 2021

(Art by me!) Can you relate? I think this is what makes it so hard for those of us who are ADHD, or what I like to think of as “Born to FREAK”! We love a LOT of things which can make it challenging to choose… Just remember, you can’t take a wrong turn as long you choose things that make your soul SING, PURR, do…