Woman of Medicine | Shamanic Mentor | Author
Sarah Seidelmann is a true medicine woman and everything she creates is good for what ails us.”
- Martha Beck, New York Times bestselling author of "The Way of Integrity."
Sarah Bamford Seidelmann is a 4th generation physician, accomplished author, artist, and shamanic healer.
Her celebrated and unconventional work aims to restore the soul.
Check out Sarah’s new Bounday Workbook!
In Seidelmann's fully illustrated color workbook, "Boundaries Make Love Possible," she shares how boundaries are hard, but with bite-sized lessons and guided self-reflection, you can learn to radically transform your relationship with boundaries..and pretty pictures make it easier.
Available everywhere starting September 24, 2024
Watch the Follow Your Feel Good Documentary
Upcoming Events
Books by Sarah Seidelman
"This workbook shines a light on how you can turn any uncomfortable situation into boundary gold."
- Inger Kenobi, author of How Do I Look? The Year I Stopped Shopping"
What the Walrus Knows iPhone & iPad App
"I am hooked!
This app is So. Much. Fun. And it yields amazing insights. It is also a wonderful companion to Sarah’s delightful book, “THE BOOK OF BEASTIES” So many things to love about this app! It is simple to use and the beastie art and sounds are fabulous."
Featured Blog Posts
Sitting with Those Who Are Dying Is A Blessing
Here is my short list of FEEL GOOD ideas I hope will inspire you! 1. Sitting with Those Who Are Dying is a Blessing. As my sister Maria, my dad’s girlfriend Mary and I sat with my dad a few weeks ago on the day before he died and it was an immense blessing. The doctor said he was “delirious” and I knew in my…
Carrying the Love Forward
Greetings friends! My mom was forever buying my sister @mariabamfordcomedy and I “good coats” so that in case they died (on vacation), we would be prepared for their funeral. As of March 10, both of my parents are both gone from this world now. In honor of my momma, I wore one of the “good coats” to my dad’s celebration of life yesterday. This painting…
How to Capture Creative Ideas and Begin a Project
Here is my short list of FEEL GOOD ideas I hope will inspire you! 1. Wrestling butterflies is hard work. Sometimes I have so many ideas- or whispers of them anyway—-it can be a challenge to decide which idea to creatively develop for my art or for my writing! The ideas feel a little like butterflies to me- beautiful, delicate and tough to capture without harming…
My Fighter Name is SUPERSARAH!
Happy New Year from Us to YOU! (photo taken by our daughter Josephine!) Here are 5 Things that FEEL GOOD to me, I hope they inspire you too! 1. REDDIT MIGHT SAVE YOUR (LOVE) LIFE. Reddit has become a treasure trove for me. I’m all about trusting your inner guidance AND sometimes you need a fresh perspective. My husband and I both loved this Reddit contributor’s…
Screwing Up Is Sacred
Five FEEL GOOD Ideas from Me! 1. Screwing up is SACRED. This weekend I was at a spiritual retreat and was reminded of the great sacredness of humor. We had a meditation circle and many of us offered songs. I began to sing one of my favorite spirit songs solo to the group. As I began, the first line came out wrong. The dark, candlelit…
