Woman of Medicine | Shamanic Mentor | Author
Sarah Seidelmann is a true medicine woman and everything she creates is good for what ails us.”
- Martha Beck, New York Times bestselling author of "The Way of Integrity."
Sarah Bamford Seidelmann is a 4th generation physician, accomplished author, artist, and shamanic healer.
Her celebrated and unconventional work aims to restore the soul.
Check out Sarah’s new Bounday Workbook!
In Seidelmann's fully illustrated color workbook, "Boundaries Make Love Possible," she shares how boundaries are hard, but with bite-sized lessons and guided self-reflection, you can learn to radically transform your relationship with boundaries..and pretty pictures make it easier.
Available everywhere starting September 24, 2024
Watch the Follow Your Feel Good Documentary
Books by Sarah Seidelman
"This workbook shines a light on how you can turn any uncomfortable situation into boundary gold."
- Inger Kenobi, author of How Do I Look? The Year I Stopped Shopping"
What the Walrus Knows iPhone & iPad App
"I am hooked!
This app is So. Much. Fun. And it yields amazing insights. It is also a wonderful companion to Sarah’s delightful book, “THE BOOK OF BEASTIES” So many things to love about this app! It is simple to use and the beastie art and sounds are fabulous."
Featured Blog Posts
The One Space in Your Home You Don’t Wan’t to Ignore
This week’s list of 5 things to explore that just might FEEL GOOD…. 1. If there is one space you don’t want to ignore in your home, according to Feng Shui, according to Amanda Gibby Peters, it is the CENTER. In Our House of Integrity Course (Tiger’s Nest), we have been working to bring the highest and most vibrant energy to this space and our…
Take Yourself on a Mini-Pilgrimage and More
Phew! This last week has felt INTENSE! The astrologers say there is A LOT going on right now in the sky, so it’s a good idea to TAKE IT EASY with ourselves. The full moon is on Thursday-always a good day to be gentle with yoursel, take stock of all of your blessings and release what no longer serves. Here are some FEEL GOOD ideas that…
All About NEAT and Other Things You Need to Know…
(All about #boundaries– a piece from my Project- “My Summer of No: 100 Days of Self-Respecting Boundaries” ) Oooo there were SO MANY good ideas I ran across this week- it was hard to choose just 6! But, here goes…. 1. ALL about NEAT: I am a huge fan of Bright Line Eating (a movement for food addicts to recover and become happy, thin and free) I…
My Stone Lamb of Shame
Hello dear creators of wonder and beauty! I’m living with two competing beings inside of me…one is a HIPPIE MAGPIE- attracted to all things beautiful, shiny and colorful…she’s the one that loves flea markets and interacting with artists to ask them about (and sometimes acquire) their work. Then I have this OTHER lady in me who longs for SIMPLICITY (lets call her “Sacred Marie”)…she longs…
This Week’s FEEL GOOD List of Things to Explore
Dear Creators of WONDER and MAGIC- I just returned from 4 days in the Boundary Waters Wilderness with three friends and WOW…to be so close to the earth was so spectacular. I experienced so much gratitude and was reminded that, for me, experiencing spontaneous deep gratitude is a symptom of excellent spiritual fitness. The good news is that if you aren’t feeling grateful, looking for things…
