Woman of Medicine | Shamanic Mentor | Author
Sarah Seidelmann is a true medicine woman and everything she creates is good for what ails us.”
- Martha Beck, New York Times bestselling author of "The Way of Integrity."
Sarah Bamford Seidelmann is a 4th generation physician, accomplished author, artist, and shamanic healer.
Her celebrated and unconventional work aims to restore the soul.
Check out Sarah’s new Bounday Workbook!
In Seidelmann's fully illustrated color workbook, "Boundaries Make Love Possible," she shares how boundaries are hard, but with bite-sized lessons and guided self-reflection, you can learn to radically transform your relationship with boundaries..and pretty pictures make it easier.
Available everywhere starting September 24, 2024
Watch the Follow Your Feel Good Documentary
Upcoming Events
Books by Sarah Seidelman
"This workbook shines a light on how you can turn any uncomfortable situation into boundary gold."
- Inger Kenobi, author of How Do I Look? The Year I Stopped Shopping"
What the Walrus Knows iPhone & iPad App
"I am hooked!
This app is So. Much. Fun. And it yields amazing insights. It is also a wonderful companion to Sarah’s delightful book, “THE BOOK OF BEASTIES” So many things to love about this app! It is simple to use and the beastie art and sounds are fabulous."
Featured Blog Posts
W is for Waterboarding: The Gifts of Facing Your Fears at Book Club
With time, we become grateful for absolutely everything because we realize it has set us free. ~message from a spider 🕷 friend. It sounded harmless. It was a book club, a group of women that had been getting together for upwards of 27 years. They had a phD psychologist, a social worker and a therapist among them. The day before said book club, I’d been…
Choose Your Closest Friends LIke You’re Going to War
Art by me. Purchase original HERE. Here is my short list of FEEL GOOD ideas I hope will inspire you! 1. Choose Your Closest Friends Like You’re Going to War. I’ve noticed that we all** struggle from time to time with our friendships. So I asked you all to share what you’ve learned so far in life that has helped your friendships and distilled your…
Nine Ways to Embrace Challenges In Your Midlife Female Friendships
Fostering friendship and connection in your life is one of the most powerful things you can do for your wellbeing if you are a woman’s or identify as female. “For women, friendship not only [feels incredibly supportive], it protects. It buffers the hardships of life’s transitions, lowers blood pressure, boosts immunity and promotes healing. It might help explain why women, on average, have lower rates…
When The Going Gets Tough There’s Ceremony
Here is my short list of FEEL GOOD ideas I hope will inspire you! 1. When the Going Gets Tough, There’s Ceremony. There’s a reason that our culture has ceremonies to mark births. weddings, deaths, graduations, etc. It’s to signal to ourselves and to the invisible world…”Helloooooo beloved Great Mystery!! Something BIG has changed and we could sure use your help. Thank you!” This year…
The Power of Sacred Pilgrimage and Water Ceremony from the Ganges River
Pilgrimage: A long and arduous journey to a holy place for the purpose of renewing a sense of purpose, or to pray for a miracle. In the early years of working with my helping spirits, our kids were pretty young (4 to twelve years old) and my favorite safe place to take a shamanic journey was in my walk-in closet. I’d make sure the kids…
