tips

Unda Presha: My 5 Best Ways to Show Up and Grow This Week

August 14, 2024
Posted in ,

Like me, you want to SHOW UP and GROW in your life!  Let’s do it! Here are my best ideas for the week! 1.  UNDAAAH PRESSHAAH….(cue the David Bowie Tune)…

Read More

6 Things I Learned from the Life of Georgia O’Keefe: A Visit to Ghost Ranch

August 9, 2024
Posted in

I returned from Ghost Ranch full of inspirations!  If you’d like to tour my sketchbook (8 min!) that is here.    A few Things I learned from Spending Time with Georgia…

Read More

The One Thing We will Need to Do Wildly Creative Work: A Video

January 25, 2018
Posted in

(coming July 1 2018 from Sounds True!) Hello creators of wonder and magic! I just wanted to share a short video I made for you-  you WILD and untamed creative beasts! …

Read More

A few DIY Tips For Making that Mid-Life LEAP.

January 20, 2018
Posted in

I got some great questions from a fellow coach and I am going to be contributing them to a resource for her clients! What’s your best advice for a woman…

Read More

A Simple DIY Practice for Letting Go

December 9, 2014
Posted in

Letting Go- It’s time! There is always a little something holding us back…another layer of defense, a fear, a grudge, an attachment to what used to be. The more we…

Read More

Newsletter March 27: Feng Shui your way to feeling good!

March 27, 2014
Posted in

Hello dear creators of beauty and wonder! FEELing GOOD is often a inside job..so it’s true that meditation, reading inspirational stuff, yoga, being in Nature, spending time in solitude can…

Read More

Maybe You Can Have Your Cake and Eat it Too?

May 2, 2013
Posted in

A FEEL GOOD invitation: to consider that you can have your cake AND eat it too:). I used to spend a lot of time in a large doomed place in…

Read More

Eccentric Tips and Ideas For Happiness.

April 16, 2012
Posted in

One of the secrets to a happy life is continuous small treats. ~ Iris Murdoch. Being alone at sunrise. A wild rose on a gray day. Counting your blessings. Sleeping…

Read More
T is for That Brings up My Sh*t by Sarah Seidelmann, FollowYourFeelGood.com

Why my ADD (What is “wrong” with me) is so RIGHT with me.

September 28, 2011
Posted in

 Celebrating your Mental Health Diagnoses. I am no stranger to mental illness.   I come from an eccentric family of wonderful people who have struggled with depression, anxiety, manic depression and…

Read More

GENTLE Version of Alice’s Beastly Commands for Creatives, Artists and Change Agents….

June 1, 2011
Posted in

Name Email

Read More