love

What Death Taught Me About Love

June 3, 2019
Posted in

originally  published at  Elephant Journal June, 2019 I wanna die with a broken heart, don’t wanna take it with me. I want to live in love til I fall apart.…

Read More

FEAR: What to Do When It Doesn’t FEEL GOOD At All.

May 30, 2017
Posted in

To free ourselves from fear, we must first throw out all the trash we hold down in the basement of our unconscious. Fear is synonymous with trash in the system.…

Read More

A Tool to Cure Your Pain (Emotional, Spiritual or Physical) Shamanically

May 2, 2016
Posted in

Hello dear creators of WONDER and MAGIC! In shamanism we understand that the only way to truly CURE ourselves of illness, a dysfunctional pattern, pain or emotional angst is to go…

Read More

My Mother, Peonies, and Me

August 25, 2014
Posted in

As a thirteen-year-old, I babysat for a glamorous young mother whose silver Porsche 911 license plate stated simply “PEONY.” At the time, I thought she was radically sophisticated to wear…

Read More

Tune Out the Loud, Tune Into the Love: Thoughts On Successful Long Term Relationships.

April 4, 2013
Posted in

originally published at Maria Shriver’s blog If you’ve been married (or in any long-term, successful relationship) for twenty-plus years, it’s not because you made the perfect choice back in 1990…

Read More

Eccentric Tips and Ideas For Happiness.

April 16, 2012
Posted in

One of the secrets to a happy life is continuous small treats. ~ Iris Murdoch. Being alone at sunrise. A wild rose on a gray day. Counting your blessings. Sleeping…

Read More

Beasties Can Help a Momma (or anyone, really) Get a Life!

November 22, 2011
Posted in

Written originally for and posted at Mom Gets A Life I am a physician, a mom to 4 fantastic kids, a wife, a friend and (now) a writer, coach and…

Read More
owl

Work With Me

Serve your soul. Feel good. Learn why this is the most powerful thing you can do.

snail

Books & iPhone App

Do Beasties have a message for you? Are you irrepressible and born to FREAK?

zebra

Programs & Events

Live, love and learn how to Feel Good with Sarah - in person or online!

stoked-life-sidebar

The Stoked Life

A 5-part pre-recorded course on how to approach life the way traditional Shamanic peoples would