A FREE CLASS on Creativity from Me + My Favorite Soma Yoga on Youtube

April 30, 2024
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Dear readers, Mailchimp (or Mailchimp’s AI robot?) has apparently read my newsletters and encouraged me to more SKIMMABLE.  Gah! But, it’s so hard when you have so much to share!…

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Beautiful Things Grow Out of Ugly Things

February 4, 2024
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(Matisse’s Red Room from my sketchbook drawn at MOMA in New York City) Here Are 5 Ideas That Are Giving Me Life This Week   1.  I could let it be…

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I’m So Sorry: The Grief and Invisible Loss of the Artist + Creator

November 13, 2023
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Photo: Wolfskull Cretive If you are an artist or a writer/creative, I AM SO SORRY.   As I was re-skimming The Artist’s Way for the bajillionth time this week, it hit…

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Why Death is the Ultimate Life Coach

October 23, 2019
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Day 94| Messages from Alice the Elephant (My Spirit Animal!) ”When you feel overwhelmed by grief, it can be difficult to feel joy. You worry that you should stop feeling…

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Sacred Bundles: A Simple Grief Ritual That Can Help

June 12, 2019
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If you love somebody who is grieving, this ritual can be useful and anybody can do it.  During the time when I was being called to practice shamanic healing, I…

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Losing Everything: Thoughts on Loss

October 1, 2015
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“We are all just walking each other home.”  -Ram Dass As we ambled along the trail’s switchbacks, I asked Maggie if she ever woke up forgetting —at least for a…

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The Stoked Life

A 5-part pre-recorded course on how to approach life the way traditional Shamanic peoples would