Woman of Medicine | Shamanic Mentor | Author
Sarah Seidelmann is a true medicine woman and everything she creates is good for what ails us.”
- Martha Beck, New York Times bestselling author of "The Way of Integrity."
Sarah Bamford Seidelmann is a 4th generation physician, accomplished author, artist, and shamanic healer.
Her celebrated and unconventional work aims to restore the soul.
Check out Sarah’s new Bounday Workbook!
In Seidelmann's fully illustrated color workbook, "Boundaries Make Love Possible," she shares how boundaries are hard, but with bite-sized lessons and guided self-reflection, you can learn to radically transform your relationship with boundaries..and pretty pictures make it easier.
Available everywhere starting September 24, 2024
Watch the Follow Your Feel Good Documentary
Upcoming Events
Books by Sarah Seidelman
"This workbook shines a light on how you can turn any uncomfortable situation into boundary gold."
- Inger Kenobi, author of How Do I Look? The Year I Stopped Shopping"
What the Walrus Knows iPhone & iPad App
"I am hooked!
This app is So. Much. Fun. And it yields amazing insights. It is also a wonderful companion to Sarah’s delightful book, “THE BOOK OF BEASTIES” So many things to love about this app! It is simple to use and the beastie art and sounds are fabulous."
Featured Blog Posts
The Process of Doing Our Creative Work Alters Us In Beautiful Ways.
“Your smile reminds me of chrysanthemums on a summer day in early June when they first bloom, you’re beautiful like violets and marigolds and violets in the afternoon. Like the sun when it shines through the clouds you light up the room.” ~”Chrysanthemum” lyric by the new Minnesota band TOAD (GAH! love this song- so dance-y and hopeful!) #fanart art by me- inspired by this…
True Confidence Is Moving Forward In Uncertainty.
“Let me keep my distance, always, from those who think they have the answers. Let me keep company always with those who say “Look!” and laugh in astonishment, and bow their heads.” ~Mary Oliver, “Mysteries, Yes” (art by me) 5 FEEL GOOD Things I Want to Share with YOU! 1. You can watch “Stutz” on Netflix now. It’s an interesting + vulnerable doc about therapist…
Daring to be Irrelevant Since 1967
1. DARE TO BE IRRELEVANT. I have these words pinned to the board above my desk to remind me that I do my best work when I focus on what I think of what I’m making (not what others do!). As a creative, it’s so deadly to let the “concern of what others will think” about my work into my head. The trouble is that I…
The One Space in Your Home You Don’t Wan’t to Ignore
This week’s list of 5 things to explore that just might FEEL GOOD…. 1. If there is one space you don’t want to ignore in your home, according to Feng Shui, according to Amanda Gibby Peters, it is the CENTER. In Our House of Integrity Course (Tiger’s Nest), we have been working to bring the highest and most vibrant energy to this space and our…
Take Yourself on a Mini-Pilgrimage and More
Phew! This last week has felt INTENSE! The astrologers say there is A LOT going on right now in the sky, so it’s a good idea to TAKE IT EASY with ourselves. The full moon is on Thursday-always a good day to be gentle with yoursel, take stock of all of your blessings and release what no longer serves. Here are some FEEL GOOD ideas that…
