Woman of Medicine | Shamanic Mentor | Author
Sarah Seidelmann is a true medicine woman and everything she creates is good for what ails us.”
- Martha Beck, New York Times bestselling author of "The Way of Integrity."
Sarah Bamford Seidelmann is a 4th generation physician, accomplished author, artist, and shamanic healer.
Her celebrated and unconventional work aims to restore the soul.
Check out Sarah’s new Bounday Workbook!
In Seidelmann's fully illustrated color workbook, "Boundaries Make Love Possible," she shares how boundaries are hard, but with bite-sized lessons and guided self-reflection, you can learn to radically transform your relationship with boundaries..and pretty pictures make it easier.
Available everywhere starting September 24, 2024
Watch the Follow Your Feel Good Documentary
Upcoming Events
Books by Sarah Seidelman
"This workbook shines a light on how you can turn any uncomfortable situation into boundary gold."
- Inger Kenobi, author of How Do I Look? The Year I Stopped Shopping"
What the Walrus Knows iPhone & iPad App
"I am hooked!
This app is So. Much. Fun. And it yields amazing insights. It is also a wonderful companion to Sarah’s delightful book, “THE BOOK OF BEASTIES” So many things to love about this app! It is simple to use and the beastie art and sounds are fabulous."
Featured Blog Posts
5 Ideas GIving me Life This Week
(art featured above is “When She Took Care of Herself Everythign Flowed: To purchase visit this page. “In my life I have found two things of priceless worth – learning and loving. Nothing else – not fame, not power, not achievement for its own sake – can possible have the same lasting value. For when your life is over, if you can say ‘I have…
Beautiful Things Grow Out of Ugly Things
(Matisse’s Red Room from my sketchbook drawn at MOMA in New York City) Here Are 5 Ideas That Are Giving Me Life This Week 1. I could let it be easy. It’s been a super busy month and this idea has saved me. If I’m writing a book, make it a short one. If I’m thinking of having somebody over, decide to meet them at a…
Patience is Also An Action and other Feel Good Ideas for You Now
1. Vitamin P is my supplement of choice heading into 2024. If there is one thing I’ve learned in 56 years, it is that all good things take time. Friendships. Recovery. Marriages. Book writing. Self-compassion. Art careers. Children growing up. Myself growing up. And all of it goes so much better with patience. Patience for myself. Patience with others. Patience with GOD/The Universe about the…
I’m So Sorry: The Grief and Invisible Loss of the Artist + Creator
Photo: Wolfskull Cretive If you are an artist or a writer/creative, I AM SO SORRY. As I was re-skimming The Artist’s Way for the bajillionth time this week, it hit me deep that doing creative work is both life giving and also full of losses. Big ones. Julia Cameron sums it up here: “If artistic creations are our brainchildren, artistic losses are our miscarriages. Women…
Reverse Bucket Lists and More
Here are 5 things I’m Extremely KEEN on this week! 1. Reverse Bucket Lists Rock. It’s fabulous to have outrageous dreams and goals. But, sometimes they can overshadow things and make us feel less satisfied with our lives…or make us chronically feel as if we are “missing the mark”. I have felt full on SHAME in moments that I haven’t accomplished goals I set for…
