Woman of Medicine | Shamanic Mentor | Author

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"How Good Are You Willing To Let It Get?"

By Sarah Bamford Seidelmann and Alice the Elephant


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Featured Blog Posts

The FEEO GOOD List This Week

April 16, 2022

(Art above by me-  Catching Ideas) Here’s what has been tumbling through my FEEL GOOD hopper: 1. I got super inspired to make #cutup poetry by printing out a few of my favorite writer’s words, scrambling them and creating new poems.  I hope you try it during this “Poetry Month” of April!  You are an amazing creator. My summer 100 day group experience, Creative Soul Retrieval,  begins May…

Creating A Work Space Design That Supports You

March 23, 2022

One thing I’ve learned from my life long obsession with homes, interior design and organization is that our homes MATTER.  Martha Beck taught me that our spaces are TRULY a direct reflection of our inner world. I’m collaborating with Inger Kenobi to bring something to you home related in Fall 2022 that we are so excited about! It can be extremely powerful to engage your…

The Tip of Our Hero’s Iceberg Is All That We See

March 1, 2022

I’m working on a new book for YOU–the beautiful CREATIVES of the world. I’m writing alongside 35 other brave women in our book writing group that Inger Kenobi and I launched in January.  It’s thrilling to be in the GOOD company of other creatives. While doing research for the new book, I stumbled into a post I had written seven years ago that I feel like is useful…

How To Really Help Somebody Who is Upset

February 9, 2022

You guys know I’m a fan of Bright Line Eating and its founder Susan Pierce Thompson- (If you struggling with weight and excess food- check out the book!). Anyhoo, she did a private video for her group members that was a quick “how to help somebody who is struggling” and I LOVED the profound simplicity of it and I believe THIS IS THE WAY to…

Do You Struggle To Do Your Creative Work from Home with Kids and Family Responsibilities?

January 29, 2022

Ya no tengo miedo de bailar. Ya no tengo miedo de sentir. Ya no tengo miedo de cantar. I’m not afraid to dance anymore. I’m not afraid to feel anymore. I’m not afraid to sing anymore.-Âpe Chimba lyric “Sin Miedo”Art by Sarah Seidelmann find the art here:…/ya-no-tengo-miedo-fearless…The song that inspired the art (SO GOOD FOR A PRIVATE DANCE WITH YOURSELF)… Dear Creators of…