Woman of Medicine | Shamanic Mentor | Author
Sarah Seidelmann is a true medicine woman and everything she creates is good for what ails us.”
- Martha Beck, New York Times bestselling author of "The Way of Integrity."
Sarah Bamford Seidelmann is a 4th generation physician, accomplished author, artist, and shamanic healer.
Her celebrated and unconventional work aims to restore the soul.
Check out Sarah’s new Bounday Workbook!
In Seidelmann's fully illustrated color workbook, "Boundaries Make Love Possible," she shares how boundaries are hard, but with bite-sized lessons and guided self-reflection, you can learn to radically transform your relationship with boundaries..and pretty pictures make it easier.
Available everywhere starting September 24, 2024
Watch the Follow Your Feel Good Documentary
Upcoming Events
Books by Sarah Seidelman
"This workbook shines a light on how you can turn any uncomfortable situation into boundary gold."
- Inger Kenobi, author of How Do I Look? The Year I Stopped Shopping"
What the Walrus Knows iPhone & iPad App
"I am hooked!
This app is So. Much. Fun. And it yields amazing insights. It is also a wonderful companion to Sarah’s delightful book, “THE BOOK OF BEASTIES” So many things to love about this app! It is simple to use and the beastie art and sounds are fabulous."
Featured Blog Posts
A FREE CLASS on Creativity from Me + My Favorite Soma Yoga on Youtube
Dear readers, Mailchimp (or Mailchimp’s AI robot?) has apparently read my newsletters and encouraged me to more SKIMMABLE. Gah! But, it’s so hard when you have so much to share! In this week’s message, I shall attempt to be PITHY and keep it under 300 words! Let me know what you think. A FREE CLASS I MADE! It’s 23 minutes long (it was created for…
The Biggest Reason to Do A Creative Soul Retrieval
Here are a few things that are giving me life…. 1. Quantity Versus Quality. Years ago when I was doing some research for the 100 day project, I stumbled upon this extremely powerful information from David Bayles and Ted Orland’s book, Art & Fear: I was reminded of it again last week by Austin Kleon! “A ceramics teacher announced on opening day that he was dividing…
The Comfort of Symbols in Grief and Loss, My Mother’s Mustard Jar
1. The Wonderful Comfort of Symbols. When I was in crisis in 2010 ((leaving medicine for a spiritual journey into writing and more..), it was the symbolic meaning of wild animals crossing my path that saved me from the sense that the floor was dropping out from under me. After losing my mother in 2020, the power of the mustard jar she arranged her bouquets…
It’s Important to Share Our Miracle Stories
Here are a few things that are giving me life…. 1. It’s important to share about the miracles we experience. This is something I learned about the conditions that make miracles possible in my initial 3 year training in shamanism. That is why I am sharing this story with you! I hope you share you miracle stories with others too! The story: I learned via a Facebook post…
Buying Art for Your Home That You Love is An Act of Self Care
As a 9 year old child, my parents took me to the National Gallery on a vacation and I was able to chose a print to take home. I chose Renoir’s, “The Dancer”. It hung in my childhood bathroom for many years. When I left for college, I had a huge collection of art postcards that I had collected (mostly in the Impressionistic style)from museums…
