Woman of Medicine | Shamanic Mentor | Author
Sarah Seidelmann is a true medicine woman and everything she creates is good for what ails us.”
- Martha Beck, New York Times bestselling author of "The Way of Integrity."
Sarah Bamford Seidelmann is a 4th generation physician, accomplished author, artist, and shamanic healer.
Her celebrated and unconventional work aims to restore the soul.
Check out Sarah’s new Bounday Workbook!
In Seidelmann's fully illustrated color workbook, "Boundaries Make Love Possible," she shares how boundaries are hard, but with bite-sized lessons and guided self-reflection, you can learn to radically transform your relationship with boundaries..and pretty pictures make it easier.
Available everywhere starting September 24, 2024
Upcoming Events
No upcoming events right now, but Sarah will be adding something soon!
Books by Sarah Seidelman
"This workbook shines a light on how you can turn any uncomfortable situation into boundary gold."
- Inger Kenobi, author of How Do I Look? The Year I Stopped Shopping"
What the Walrus Knows iPhone & iPad App
"I am hooked!
This app is So. Much. Fun. And it yields amazing insights. It is also a wonderful companion to Sarah’s delightful book, “THE BOOK OF BEASTIES” So many things to love about this app! It is simple to use and the beastie art and sounds are fabulous."
Featured Blog Posts
How Is Your Media Diet? Are You Eating the Rainbow?
We live in an era of MEDIA RICHES…there were never more amazing TV shows, books, films, podcasts to choose from- it’s amazing. For me, there must be a balanced ratio of media intake:creative output. I try to ingest some goodness and to create some for others to ingest/enjoy too. The idea is to be in a sort of balance that feels good for me. To me, feeding…
Ever Feel Invisible?
Dear Creators of WONDER and MAGIC- Last week my sister Maria (click link to listen to her perform “My sister Sarah the Life coach!) who is a WORLD famous comedian was in town with her husband Scott and we had a wonderful visit! (all of us with Dad at the Knife River!) I had brunch with Maria + Scott and a lovely mutual friend. As we were…
Why Do a 100 Day Project?
As I write, I just completed my most recent #100dayproject. The more I learn from talking with others who have completed their own #100days the more STOKED I get. These are game changing, life-affirming, limiting-belief-busting exercises. And, they only require a wee bit of time from you. MY PROJECT:For my recent project I decided to post one daily piece of digitally collaged art with Beasties. I…
Transform Your Social Media Triggers Into Personal Growth Gold in 4 Steps
Social media can be a joyful and wonderful place to share connections. But, if you’ve still got a pulse, there are days when it’s a smorgasbord of posts ready to ambush your ego. Encountering these triggering images and words can cause us to experience moments of “compare and despair”, jealousy, hurt or even outrage! On any given challenging day, I might be triggered by: Post: …
Set YourSelf FREE to Do The Work You Were Born to Do
Back in 2008, sitting behind my microscope in the hospital and hunting for disease all day, I felt miserable more days than not. I couldn’t put a finger on what was wrong, exactly. Sure, I was an exhausted mom, a sometimes frustrated co-worker and working ten hour days was hard, but a part of me knew there was more to it. Something was missing. I decided…
