Woman of Medicine | Shamanic Mentor | Author
Sarah Seidelmann is a true medicine woman and everything she creates is good for what ails us.”
- Martha Beck, New York Times bestselling author of "The Way of Integrity."
Sarah Bamford Seidelmann is a 4th generation physician, accomplished author, artist, and shamanic healer.
Her celebrated and unconventional work aims to restore the soul.
Check out Sarah’s new Bounday Workbook!
In Seidelmann's fully illustrated color workbook, "Boundaries Make Love Possible," she shares how boundaries are hard, but with bite-sized lessons and guided self-reflection, you can learn to radically transform your relationship with boundaries..and pretty pictures make it easier.
Available everywhere starting September 24, 2024
Upcoming Events
Books by Sarah Seidelman
"This workbook shines a light on how you can turn any uncomfortable situation into boundary gold."
- Inger Kenobi, author of How Do I Look? The Year I Stopped Shopping"
What the Walrus Knows iPhone & iPad App
"I am hooked!
This app is So. Much. Fun. And it yields amazing insights. It is also a wonderful companion to Sarah’s delightful book, “THE BOOK OF BEASTIES” So many things to love about this app! It is simple to use and the beastie art and sounds are fabulous."
Featured Blog Posts
You’ve Got Nerve to Reinvent Yourself and Other Feel Good Ideas
My Dad was born during the Great Depression and Taught Me Stuff. He encouraged us to turn off lights and to buy our cars used. In grad school, I subscribed to the Tightwad Gazette and truly reveled in finding creative ways to live on less. My favorite money saving tip of all comes from my BFF Suzi’s dad Ronnie O. He taught Suzi to cut…
Unda Presha: My 5 Best Ways to Show Up and Grow This Week
Like me, you want to SHOW UP and GROW in your life! Let’s do it! Here are my best ideas for the week! 1. UNDAAAH PRESSHAAH….(cue the David Bowie Tune) … Pressure never works so why not try something else? This very morning I was feeling ever so discombobulated. When I checked in with myself, I realized it was because I was putting SO MUCH PRESSURE on…
6 Things I Learned from the Life of Georgia O’Keefe: A Visit to Ghost Ranch
I returned from Ghost Ranch full of inspirations! If you’d like to tour my sketchbook (8 min!) that is here. A few Things I learned from Spending Time with Georgia O’Keeffe: I went on a fabulous art + yoga retreat at Ghost Ranch in New Mexico that focused on her life.(to go on one like it join Mary’s list ) 1. Be Afraid and Do…
The Power of Sunrise and Allowing the Good to FLOW Into Your LIfe
Here are some ideas to help you SHOW up and GROW in your own life..and have a little FUN! 1. Something REALLY wonderful happened 🌻, then, I freaked out. 😰 Have you ever had something so good happen–or receive an offer ( a job, an intimate relationship…?) so wonderful that it sent you into a spiral of anxiety or fear? Maybe you blocked it. Maybe…
What to Do When It’s the GOOD Stuff That Scares You
Sometimes, our biggest growth opportunity is revealed when gifts, opportunities or some other AMAZING GOODNESS appears right in front of us. Have you ever had something so good happen–that it sent you into a spiral of anxiety or fear? Maybe it was a job offer, an invitation to a more intimate (or more committed) relationship, or an opportunity you had always longed for? Maybe, like…
