Woman of Medicine | Shamanic Mentor | Author
Sarah Seidelmann is a true medicine woman and everything she creates is good for what ails us.”
- Martha Beck, New York Times bestselling author of "The Way of Integrity."
Sarah Bamford Seidelmann is a 4th generation physician, accomplished author, artist, and shamanic healer.
Her celebrated and unconventional work aims to restore the soul.
Check out Sarah’s new Bounday Workbook!
In Seidelmann's fully illustrated color workbook, "Boundaries Make Love Possible," she shares how boundaries are hard, but with bite-sized lessons and guided self-reflection, you can learn to radically transform your relationship with boundaries..and pretty pictures make it easier.
Available everywhere starting September 24, 2024
Watch the Follow Your Feel Good Documentary
Upcoming Events
No upcoming events right now, but Sarah will be adding something soon!
Books by Sarah Seidelman
"This workbook shines a light on how you can turn any uncomfortable situation into boundary gold."
- Inger Kenobi, author of How Do I Look? The Year I Stopped Shopping"
What the Walrus Knows iPhone & iPad App
"I am hooked!
This app is So. Much. Fun. And it yields amazing insights. It is also a wonderful companion to Sarah’s delightful book, “THE BOOK OF BEASTIES” So many things to love about this app! It is simple to use and the beastie art and sounds are fabulous."
Featured Blog Posts
Loving an Addict and BEST WFPB Brownie Bites Ever!
1. Do You Love An Addict and Do They Make You A Little (or A LOT) Crazy? I spent 2 years in Al-Anon meetings (12 step meetings for people who love and care for addicts) and I got the best education on co-dependency. I have listened to and read so much about this topic! My beautiful grandmother died in a fire she started accidentally (smoking…
My Tips for These Liminal Times
1. These Are Liminal Times. Are you feeling it too? This morning I was trying to remember all of the things that have helped me in the past during periods of great uncertainty and unknown. Here are a few ideas that I remembered! –Act on the idea that I am “GETTING READY”- or becoming more prepared (for what I don’t exactly know!) –Ask: What actions…
Message from Spider + Ways to Get Ready
Art above by me:) This week I was feeling slightly flummoxed as I sit down to write to you, “What can I share with you that will HELP?”, I asked myself. So, I went to visit an old friend Charlotte, a spirit in spider form, who has helped me so many times in planning classes, writing books and so much more. She makes me think…
Why Boundaries Are HARD and What To Do About It
Dear Creators of WONDER and MAGIC- Thank you for being here! I am grateful for your presence. 1. Why Boundaries Are Hard. I just got back from a fantastic adventure to share my art documentary and workbook, “Boundaries Make Love Possible” with a group of wonderful humans. It was so good to be together and to share with each other why boundary setting is SO HARD. …
A Cut-Up Poetry Show!
Thank you for being here! I am grateful for your presence. I’ve got a busy week ahead with travel, soooo instead of sharing my usual notes with you, I would share something a little different. For my 30 day project I am doing at the moment I am doing cut-up poetry. Want to try it out? 1. I like to print our several sheets (10-20?)…
