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Woman of Medicine | Shamanic Mentor | Author

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Sarah Seidelmann is a true medicine woman and everything she creates is good for what ails us.”

- Martha Beck, New York Times bestselling author of "The Way of Integrity."

Sarah Bamford Seidelmann is a 4th generation physician, accomplished author, artist, and shamanic healer.

Her celebrated and unconventional work aims to restore the soul.

Check out Sarah’s new Bounday Workbook!

In Seidelmann's fully illustrated color workbook, "Boundaries Make Love Possible," she shares how boundaries are hard, but with bite-sized lessons and guided self-reflection, you can learn to radically transform your relationship with boundaries..and pretty pictures make it easier.

Available everywhere starting September 24, 2024

Upcoming Events

No upcoming events right now, but Sarah will be adding something soon!

Books by Sarah Seidelman

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"This workbook shines a light on how you can turn any uncomfortable situation into boundary gold."

- Inger Kenobi, author of How Do I Look? The Year I Stopped Shopping"

What the Walrus Knows iPhone & iPad App

"I am hooked!
This app is So. Much. Fun. And it yields amazing insights. It is also a wonderful companion to Sarah’s delightful book, “THE BOOK OF BEASTIES” So many things to love about this app! It is simple to use and the beastie art and sounds are fabulous."

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Featured Blog Posts

This Week’s Resources for Healers and Helpers!

October 15, 2024

(art above by Sarah Seidelmann- “Maximalism Suited Her/Resting Tiger Face) inquire at Ghost Ship Gallery – helllo@ghostshipgallery.com)  This Week’s Resources for Healers and Helpers! 1. Quote That Rocked Me this Week:   I felt in need of a great pilgrimage so I sat still for 3 days. ~Hafiz Sometimes I feel a strong need to re-connect with my own soul after a  season of extreme busyness…

5 Pachydermal Tips to Bring Peace to Your Holiday Season

October 10, 2024

  (image of Alice the Elephant) Though it may seem unlikely that an elephant could know anything about navigating the wild and woolly holiday season that is now upon us – you might be surprised. These thoughtful beasties have much soft, gray, and wrinkly wisdom to share with humans. Alice the Elephant, an elephant in spirit form, is a wonderful companion of mine and she…

Somebody Put Up A Boundary With Me and I Liked It!

September 30, 2024

Last  week I received an email with disappointing news!  A rather famous author and person I admire put a boundary up with me! In May, this same lovely person had given the go-ahead for me to mail her a copy of my new boundaries workbook so that she could “blurb” it (give a testimonial that I could use for marketing)…..and here’s the email I got…

Tales from My First Artist Residency

September 24, 2024

Greetings from My Final Week of My Artist Residency! 1.  Alpacas Get FOMO Too.    I went with a friend to visit a local alpaca farm (watch the REEL here!) and when we got to feed them they did something funny.  The food was identical in all 20 serving bowls, but they raced from bowl to bowl wanting to try each one….as if their life depended on it.…

You’ve Got Nerve to Reinvent Yourself and Other Feel Good Ideas

August 28, 2024

My Dad was born during the Great Depression and Taught Me Stuff. He encouraged us to turn off lights and to buy our cars used.  In grad school, I subscribed to the Tightwad Gazette and truly reveled in finding creative ways to live on less.  My favorite money saving tip of all comes from my BFF Suzi’s dad Ronnie O.  He taught Suzi to cut…