sarah-seidelman-logo-text-reversed-8bit

Woman of Medicine | Shamanic Mentor | Author

logo-PBS
logo-duluth-tribune
logo-fine-art-america
logo-fox-news
logo-sounds-true-one
logo-abc-news
logo-aw
audible-logo-black-and-white
left-quote

Sarah Seidelmann is a true medicine woman and everything she creates is good for what ails us.”

- Martha Beck, New York Times bestselling author of "The Way of Integrity."

Sarah Bamford Seidelmann is a 4th generation physician, accomplished author, artist, and shamanic healer.

Her celebrated and unconventional work aims to restore the soul.

In Seidelmann's fully illustrated color workbook, "Boundaries Make Love Possible," she shares how boundaries are hard, but with bite-sized lessons and guided self-reflection, you can learn to radically transform your relationship with boundaries..and pretty pictures make it easier.

Available everywhere starting September 24, 2024

WINNER BEST DOCUMENTARY - Eagan Art Block Short Film Festival - 2024 (1)

Watch the Follow Your Feel Good Documentary

Upcoming Events

Creative Soul Retrieval: A 100 Day Project

June 3 @ 8:00 am - September 10 @ 5:00 pm CDT

Books by Sarah Seidelman

stars-thumbsup-rating

"This workbook shines a light on how you can turn any uncomfortable situation into boundary gold."

- Inger Kenobi, author of How Do I Look? The Year I Stopped Shopping"

What the Walrus Knows iPhone & iPad App

"I am hooked!
This app is So. Much. Fun. And it yields amazing insights. It is also a wonderful companion to Sarah’s delightful book, “THE BOOK OF BEASTIES” So many things to love about this app! It is simple to use and the beastie art and sounds are fabulous."

app4

Featured Blog Posts

A Cut-Up Poetry Show!

April 22, 2025

Thank you for being here!  I am grateful for your presence. I’ve got a busy week ahead with travel, soooo instead of sharing my usual notes with you,   I would share something a little different. For my 30 day project I am doing at the moment I am doing cut-up poetry. Want to try it out? 1. I like to print our several sheets (10-20?)…

The Way Knows the Way: Tools for Uncertain Times

April 14, 2025

(Image above: art is my own) Dear Creators of WONDER and MAGIC- Thank you for being here!  I am grateful for your presence. I am finding it hard, as I write this, to feel good about much– as our government seems to be descending more rapidly into autocracy. And yet, I am STILL HERE and I just had coffee and a cookie that was made…

And the Revolution Shall Be YIN…

April 3, 2025

Here are a few ideas that I hope will uplift you in this moment. 1.  Consider the idea that this could be the first YIN revolution?  It’s been another week of seeing human rights and due process disappear into thin air in our country. Cruelty is on display.  Seeing a female Ivy League student, who is legally here on a VISA,  being taken forcibly in broad…

Future Generations Will Be Proud of Us

March 18, 2025

(poster above is for my art documentary- you can come to a screening -please see below or watch it HERE) Here are a few ideas that I hope will uplift you in this moment. 1. Some Podcast Episodes ALTER the Course of Your Year.  This is such an episode.  I sent it out and a friend responded with this:I finished listening seconds ago. That was…

Self-Expression IS Healthcare

March 10, 2025

“Breathe Into Your Heart” from my heart-opening 30 day project with BEAM- join us for the next one in April!  Dear Creators of WONDER and MAGIC- Thank you for being here!  I am grateful for your presence. Here are a few ideas that I hope will uplift you in this moment. 1.  Self expression IS HEALTH CARE.  I started to say mental health care…but it’s…