
Woman of Medicine | Shamanic Mentor | Author









Sarah Seidelmann is a true medicine woman and everything she creates is good for what ails us.”
- Martha Beck, New York Times bestselling author of "The Way of Integrity."
Sarah Bamford Seidelmann is a 4th generation physician, accomplished author, artist, and shamanic healer.
Her celebrated and unconventional work aims to restore the soul.
Check out Sarah’s new Bounday Workbook!
In Seidelmann's fully illustrated color workbook, "Boundaries Make Love Possible," she shares how boundaries are hard, but with bite-sized lessons and guided self-reflection, you can learn to radically transform your relationship with boundaries..and pretty pictures make it easier.
Available everywhere starting September 24, 2024
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What the Walrus Knows iPhone & iPad App
"I am hooked!
This app is So. Much. Fun. And it yields amazing insights. It is also a wonderful companion to Sarah’s delightful book, “THE BOOK OF BEASTIES” So many things to love about this app! It is simple to use and the beastie art and sounds are fabulous."

Featured Blog Posts
Message from Spider + Ways to Get Ready
Art above by me:) This week I was feeling slightly flummoxed as I sit down to write to you, “What can I share with you that will HELP?”, I asked myself. So, I went to visit an old friend Charlotte, a spirit in spider form, who has helped me so many times in planning classes, writing books and so much more. She makes me think…
Why Boundaries Are HARD and What To Do About It
Dear Creators of WONDER and MAGIC- Thank you for being here! I am grateful for your presence. 1. Why Boundaries Are Hard. I just got back from a fantastic adventure to share my art documentary and workbook, “Boundaries Make Love Possible” with a group of wonderful humans. It was so good to be together and to share with each other why boundary setting is SO HARD. …
A Cut-Up Poetry Show!
Thank you for being here! I am grateful for your presence. I’ve got a busy week ahead with travel, soooo instead of sharing my usual notes with you, I would share something a little different. For my 30 day project I am doing at the moment I am doing cut-up poetry. Want to try it out? 1. I like to print our several sheets (10-20?)…
The Way Knows the Way: Tools for Uncertain Times
(Image above: art is my own) Dear Creators of WONDER and MAGIC- Thank you for being here! I am grateful for your presence. I am finding it hard, as I write this, to feel good about much– as our government seems to be descending more rapidly into autocracy. And yet, I am STILL HERE and I just had coffee and a cookie that was made…
And the Revolution Shall Be YIN…
Here are a few ideas that I hope will uplift you in this moment. 1. Consider the idea that this could be the first YIN revolution? It’s been another week of seeing human rights and due process disappear into thin air in our country. Cruelty is on display. Seeing a female Ivy League student, who is legally here on a VISA, being taken forcibly in broad…