Woman of Medicine | Shamanic Mentor | Author
Sarah Seidelmann is a true medicine woman and everything she creates is good for what ails us.”
- Martha Beck, New York Times bestselling author of "The Way of Integrity."
Sarah Bamford Seidelmann is a 4th generation physician, accomplished author, artist, and shamanic healer.
Her celebrated and unconventional work aims to restore the soul.
Check out Sarah’s new Bounday Workbook!
In Seidelmann's fully illustrated color workbook, "Boundaries Make Love Possible," she shares how boundaries are hard, but with bite-sized lessons and guided self-reflection, you can learn to radically transform your relationship with boundaries..and pretty pictures make it easier.
Available everywhere starting September 24, 2024
Watch the Follow Your Feel Good Documentary
Books by Sarah Seidelman
"This workbook shines a light on how you can turn any uncomfortable situation into boundary gold."
- Inger Kenobi, author of How Do I Look? The Year I Stopped Shopping"
What the Walrus Knows iPhone & iPad App
"I am hooked!
This app is So. Much. Fun. And it yields amazing insights. It is also a wonderful companion to Sarah’s delightful book, “THE BOOK OF BEASTIES” So many things to love about this app! It is simple to use and the beastie art and sounds are fabulous."
Featured Blog Posts
And the Revolution Shall Be YIN…
Here are a few ideas that I hope will uplift you in this moment. 1. Consider the idea that this could be the first YIN revolution? It’s been another week of seeing human rights and due process disappear into thin air in our country. Cruelty is on display. Seeing a female Ivy League student, who is legally here on a VISA, being taken forcibly in broad…
Future Generations Will Be Proud of Us
(poster above is for my art documentary- you can come to a screening -please see below or watch it HERE) Here are a few ideas that I hope will uplift you in this moment. 1. Some Podcast Episodes ALTER the Course of Your Year. This is such an episode. I sent it out and a friend responded with this:I finished listening seconds ago. That was…
Self-Expression IS Healthcare
“Breathe Into Your Heart” from my heart-opening 30 day project with BEAM- join us for the next one in April! Dear Creators of WONDER and MAGIC- Thank you for being here! I am grateful for your presence. Here are a few ideas that I hope will uplift you in this moment. 1. Self expression IS HEALTH CARE. I started to say mental health care…but it’s…
THINGS ARE NOT NORMAL
Normally, I share some brief ideas to help you show up and grow. But things are not normal. WARNING: This is long-ish and feel free to take a nap instead of reading it. (here’s how I started out writing the newsletter) 1. The Revolution Must Be JOYFUL. I am not sure what is happening to me but I am, happily, WOKE (as in Jane Fonda’s Definition:…
Feeling Helpless Can Be Cured by Helping
“Friends and Flowers Sustain Us.” Sarah Seidelmann 2024. Acrylic and oil pastel on canvas, 6 by 8 feet. $3,200.00 Please hit reply with interest to purchase. This work was featured in our 8 minute long documentary. Here are a Few Tips to Help You Show Up and Grow in Your Own Life! 1. Feeling Helpless Can Be (Temporarily) Cured By HELPING:) This week, to combat…
