wellbeing

Buying Art for Your Home That You Love is An Act of Self Care

March 16, 2024
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As a 9 year old child, my parents took me to the National Gallery on a vacation and I was able to chose a print to take home. I chose…

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Nine Ways to Embrace Challenges In Your Midlife Female Friendships

June 26, 2023
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Fostering friendship and connection in your  life is one of the most powerful things you can do for your wellbeing if you are a woman’s or identify as female.  “For…

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The Stoked Life

A 5-part pre-recorded course on how to approach life the way traditional Shamanic peoples would