sarah seidelmann

Top Ten Reasons Why You Should Write Your Book in 2024 by Sarah Seidelmann

December 20, 2023
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At age 43 I got a strange yearning to write books.  One year later, in 2011,  I self published my first book. A year after that, I published Born to FREAK.…

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Do You Have A Horrible Bonnie?

September 17, 2013
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“My mentor, Horrible Bonnie, says something beautiful is ALWAYS revealed. I say, bitterly, “Oh Yeah? Like what?” She says, nicely, “Truth.” ~ Anne Lamott via Twitter   One of my…

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How Working with Animal Totems (the Beasties!) Helped Me Navigate Big Change.

May 6, 2012
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Transcript from a  TED -style talk I was peer selected to give at The Martha Beck Coaches Summit in Phoenix in 2012. BIG change can be scary.  You want to…

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Blowtorch

January 24, 2012
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BLOWTORCH I was diagnosed at 19 with malignant melanoma. It dawned on me that if I might die very soon then, I should definitely enjoy what was left. It was…

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T is for That Brings up My Sh*t by Sarah Seidelmann, FollowYourFeelGood.com

Why my ADD (What is “wrong” with me) is so RIGHT with me.

September 28, 2011
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 Celebrating your Mental Health Diagnoses. I am no stranger to mental illness.   I come from an eccentric family of wonderful people who have struggled with depression, anxiety, manic depression and…

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What is a Feel GOOD?

July 1, 2011
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The fastest way to create a life you LOVE is to allow yourself to FEEL GOOD now. How do you FEEL GOOD? The more you allow those good feelings to…

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Serve your soul. Feel good. Learn why this is the most powerful thing you can do.

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Do Beasties have a message for you? Are you irrepressible and born to FREAK?

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The Stoked Life

A 5-part pre-recorded course on how to approach life the way traditional Shamanic peoples would