mental health

Born to FREAK: A Salty Primer for Irrepressible Humans, the book has arrived!

December 28, 2012
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With the help of Alice the Elephant, I came to the realization somewhat late in life that I was born to FREAK. It is my dream that by confessing my…

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T is for That Brings up My Sh*t by Sarah Seidelmann, FollowYourFeelGood.com

Why my ADD (What is “wrong” with me) is so RIGHT with me.

September 28, 2011
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 Celebrating your Mental Health Diagnoses. I am no stranger to mental illness.   I come from an eccentric family of wonderful people who have struggled with depression, anxiety, manic depression and…

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Alice’s Beastly Commands for Irrepressible Humans

September 1, 2011
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Get busy doing what feels like love. Do it. Point your beak in a different direction. Ignore all other birds. Examine beauty often. You need a dose of it daily.…

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