Woman of Medicine | Shamanic Mentor | Author

Special Announcement: Brand New Book + Deck Now Available.

"How Good Are You Willing To Let It Get?"

By Sarah Bamford Seidelmann and Alice the Elephant


Upcoming Events

SHINE: A Working Creative’s Salon

September 19, 2023 @ 12:00 pm - December 15, 2083 @ 12:00 pm CDT

Featured Blog Posts

Carrying the Love Forward

March 26, 2023

Greetings friends! My mom was forever buying my sister @mariabamfordcomedy and I “good coats” so that in case they died (on vacation), we would be prepared for their funeral. As of March 10, both of my parents are both gone from this world now. In honor of my momma, I  wore one of the “good coats” to my dad’s celebration of life yesterday. This painting…

How to Capture Creative Ideas and Begin a Project

March 20, 2023

Here is my short list of FEEL GOOD ideas I hope will inspire you! 1. Wrestling butterflies is hard work.  Sometimes I have so many ideas- or whispers of them anyway—-it can be a challenge to decide which idea to creatively develop for my art or for my writing! The ideas feel a little like butterflies to me- beautiful, delicate and tough to capture without harming…

My Fighter Name is SUPERSARAH!

January 19, 2023

Happy New Year from Us to YOU!  (photo taken by our daughter Josephine!) Here are 5 Things that FEEL GOOD to me, I hope they inspire you too! 1. REDDIT MIGHT SAVE YOUR (LOVE) LIFE.  Reddit has become a treasure trove for me. I’m all about trusting your inner guidance AND sometimes you need a fresh perspective. My husband and I both loved this Reddit contributor’s…

Screwing Up Is Sacred

January 4, 2023

Five FEEL GOOD Ideas from Me! 1. Screwing up is SACRED.  This weekend I was at a spiritual retreat and was reminded of the great sacredness of humor. We had a meditation circle and many of us offered songs. I began to sing one of my favorite spirit songs solo to the group.  As I began, the first line came out wrong.  The dark, candlelit…

33 things that made my year in 2022

December 11, 2022

Art by me from my “Summer of No” 100 Day Project!  Find out why I love these projects so much and do one of your own!  Some things about aging you cannot control (onset of wrinkles, the rate of your basal metabolism and more..) But, I successfully grew longer fluffier eyelashes and it was extremely pleasing!  WIth mascara they are downright the best they have…