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Here's your guided meditation!

https://followyourfeelgood.com/wp-content/uploads/Sarah-Seidelmann-Guided-Meditation.mp3

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Before you go...

I have even more freebies for you!

Discover Your Core Beastie - a guided mediation with Sarah Seidelmann...

Another guided meditation with Sarah Seidelmann.

https://followyourfeelgood.com/wp-content/uploads/Guided-Journey-to-Meet-a-Core-Beastie-Sarah-Seidelmann.mp3

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Tips from Alice The Elephant for those who are Born to Freak!

 

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Discover your core Beastie and get TIPS to feel good from an Elephant here!!

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Work with Sarah at The Institute for Nature Based Coaching https://www.naturecenteredcoaching.com/
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Discover your core Beastie and get TIPS to feel good from an Elephant

Would you like to discover your spirit animal? Instantly download a free mediation journey and I will drum and guide you to find your core beastie!

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