Discover your core Beastie and get TIPS to feel good from an Elephant here!!

September 2013

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  One of my all time favorite writers, Anne Lamott, talks about her mentor whom she refers to as "Horrible Bonnie".  I think **Horrible** because Anne dreads calling her to whine,  complain or bitch about things.  She knows that horrible Bonnie will listen with compassion and then (horrible!)  hold Anne to a higher standard of… Read More

About Me


I am not a pie in the sky person. I’m a realist with 4 real kids, a real husband, 2 real dogs and a "real life" – it’s just that my reality has shifted. I am a Board-Certified physician who left my pathology practice in order to live out my destiny as... LEARN MORE
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Sarah's New Book, "Swimming with Elephants" Coming to Bookstores and Online 10/1/17 Learn More