Discover your core Beastie and get TIPS to feel good from an Elephant here!!

January 2012

Blowtorch

I was diagnosed at 19 with malignant melanoma. It dawned on me that if I might die very soon then, I should definitely enjoy what was left. It was a lucky break. I realized that life was meant for living. The timing could not have been more perfect. I extracted myself from the college library… Read More

You may be feeling called To something different. A different life. A project... A big change... Something epic... But is scares you. The Beasties can help. They can show you how... To proceed gently. To listen. Focus. Amplify. To be versatile. Stretch. To let it rain. To allow good to flow. To conserve OOMPH. Name… Read More

MOTH Manifesto BE SUBDUED Of the earth. Modest. Quiet. LISTEN CAREFULLY For signals. With your heart. SEE THROUGH DARKNESS Use your body as an instrument. Know by sensing. UTILIZE SYMMETRY Feminine and masculine. Earth and sky. Non-action and action. Excerpt from a Second Edition I am working on for What The Walrus Knows   Name… Read More

We know now, thanks to new research on the Science of Happiness,  that  happiness is truly contagious (as is a lack of it!). As a Pathologist in a large community based hospital, I took part in some drills and planning for the dreaded Avian FLU in our large Hospital Complex.  The overhead announcement would sound… Read More

About Me


I am not a pie in the sky person. I’m a realist with 4 real kids, a real husband, 2 real dogs and a "real life" – it’s just that my reality has shifted. I am a Board-Certified physician who left my pathology practice in order to live out my destiny as... LEARN MORE
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Sarah's New Book, "Swimming with Elephants" Coming to Bookstores and Online 10/1/17 Learn More