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Originally published at The Fear Project. Written by Jaimal Yogis. Part of my research for The Fear Project has been interviewing leading neuroscientists, MDs, and psychologists about how fear works…
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My life has undergone some pretty dramatic changes in the last several years and it was so much more effortless and joyful when I paid attention to the messages that…
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“Because I’m your mother and I love you…and that’s why” is often the only refrain I can offer my four kids (ages 7 through 15) to explain why I do…
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Transcript from a TED -style talk I was peer selected to give at The Martha Beck Coaches Summit in Phoenix in 2012. BIG change can be scary. You want to…
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One of the secrets to a happy life is continuous small treats. ~ Iris Murdoch. Being alone at sunrise. A wild rose on a gray day. Counting your blessings. Sleeping…
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You may be feeling called To something different. A different life. A project… A big change… Something epic… But is scares you. The Beasties can help. They can show you…
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W A R N I N G: The act of simply reading a report like this can cause an immediate FEEL GOOD- so please proceed with abandon. DATA COLLECTED FROM:…
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Written originally for and posted at Mom Gets A Life I am a physician, a mom to 4 fantastic kids, a wife, a friend and (now) a writer, coach and…
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Following your FEEL GOOD is the fastest way to change your own life and the world! Rolling around on the grass. Drinking the green stuff. Humans being authentic. Lighting up…
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