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T is for That Brings up My Sh*t by Sarah Seidelmann, FollowYourFeelGood.com

10 Telltale Signs You’re Born to FREAK

August 27, 2013
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Born to FREAK (def.):  One who is born to see things differently and to be an agent of change.    Said persons have heightened sensitivity and a certain irrepressibility.  By…

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What the honey badger knows about FREEDOM.

July 18, 2013
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Originally published at Maria Shriver’s Architects of Change Site The honey badger is a ferocious, weasel-like animal with incredibly thick skin and few natural predators. It was this particular beast…

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Maybe You Can Have Your Cake and Eat it Too?

May 2, 2013
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A FEEL GOOD invitation: to consider that you can have your cake AND eat it too:). I used to spend a lot of time in a large doomed place in…

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Tune Out the Loud, Tune Into the Love: Thoughts On Successful Long Term Relationships.

April 4, 2013
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originally published at Maria Shriver’s blog If you’ve been married (or in any long-term, successful relationship) for twenty-plus years, it’s not because you made the perfect choice back in 1990…

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Spring Fever: Level ORANGE, How to Recognize Jonesings That Will Lead to A Heart’s Desire….

March 13, 2013
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I have been noticing a STRONG urge lately to say-  rip out all of the kitchen cabinets, repaint every room in the house, buy a new shower curtain and toss…

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India: My Pilgrimage to the Kumbha Mela 2013 in Video

March 6, 2013
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Puja means honor, worship or devotional attention. I recently returned from an amazing 21 day expedition into India- to the Kumbha Mela- the largest human pilgrimage on earth.   There…

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Born to FREAK: A Salty Primer for Irrepressible Humans, the book has arrived!

December 28, 2012
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With the help of Alice the Elephant, I came to the realization somewhat late in life that I was born to FREAK. It is my dream that by confessing my…

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Shamanic Healing by Sarah Seidelmann

November 27, 2012
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On Shamanic Healing:   I decided to make Shamanism a large part of my life: to be a healer and to share Shamanism with others.  I’ve completed the Three Year Program in  Advanced Initiations…

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Jaimal Yogis Interviews Sarah Seidelmann MD About Leaving Her Career in Medicine for Shamanic Healing.

November 26, 2012
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Originally published at The Fear Project. Written by Jaimal Yogis. Part of my research for The Fear Project has been interviewing leading neuroscientists, MDs, and psychologists about how fear works…

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What The Walrus Knows App for iPhone/iPad is here: Animal Totems at Your Fingertips.

September 26, 2012
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My life has undergone some pretty dramatic changes in the last several years and it was so much more effortless and joyful when I paid attention to the messages that…

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Do Beasties have a message for you? Are you irrepressible and born to FREAK?

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The Stoked Life

A 5-part pre-recorded course on how to approach life the way traditional Shamanic peoples would