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Your Beastie Of The Year 2018


(coming July 1 2018 from Sounds True!)

Hello creators of wonder and magic!

I love this time of year—it’s a time for envisioning what is possible.

I encourage you to take 30 minutes of quiet time for yourself to reflect on the year- what went well (and what could stand for some improvement) and write it down.

Then ask yourself-  wouldn’t it be cool if…..[fill in the blank whatever you would like to happen]?

How will you stretch- what would be cool – where are your strengths ?

Last year I had thought to myself:  “Wouldn’t be cool to audition for a Moth podcast-  or perform at one?”

Even though it scared me- I knew it would be a perfect challenge and growth experience for me.

A few months later, while sitting getting my hair done, my amazing stylist said she was starting a LIVE story telling event locally and WOULD I BE INTERESTED IN TELLING A STORY at her inaugural event?

A month later I told my first story (scary but oh so awesome) at Gag Me with a Spoon and I have returned 4 times since to tell more.  It turned out to be a highlight of my creative year!

What would you like to stretch yourself to do?  Where are your strengths and how could you share them, grow them, challenge them to expand?

Once maybe you have written down a few things you would like more of in 2018- post your list prominently!

Want to discover a Beastie of the YEAR for yourself or a gaggle of your besties?  Easy! Here’s how.

You might want to receive a Beastie of the Year to support and inspire you more in that process too.

Here is the printable set of Beastie Cards for you to share with friends/New Years Eve dinner parties etc!

PRINT them and bring them to the facebook LIVE!

You can find out more about the new book (coming July 2018) here: http://followyourfeelgood.com/book-of-beasties/
I haven’t chosen my beastie yet but here is my first stab at what I am aiming to create in 2018! I hope it inspires you to make your own list!

Sarah In 2018
Impeccable with my word (esp. to myself, to loved ones and to the world)
Growing my altar/my heart
Doing hard things with love for the benefit of myself and others.
Writing a new book (or two!)
Seeing always the preciousness in my value and the value of others.

With love and ELEPHANTS, Sarah

P.S.  Here are a few of my favorite things from 2018 in case you could use some inspiration!

Favorite movies

Meet the Patel’s

The Big Sick

The Minimalists

Fave podcasts

Dr Deb’s Thinner Peace   (Eating is the awareness tool-but it will help you learn more about all of yourself and your thoughts… she’s an amazing teacher!)

Favorite audio books

Untie the Strong Woman by Clarissa Pinkola Estes—any and ALL of her audio books are wonderful/

A few of my favorite Books

Pussy:  A Reclamation

Sastun- An apprentice to a Maya Healer

The Latehomecomer: A Hmong Family Memoir

Best online class I took-

Steve Martin for Masterclass

P.S.S.

In 2018 I am raising my rates for the first time since 2010…so if you’d like to book now to get in on current prices-  please do:)  You can book HERE.

I am deeply grateful for all of your reviews for Swimming with Elephants at Amazon!:)
If you enjoyed the book I would LOVE one from you- I know your words would speak to other potential readers!

You can get the book here.  A wonderful gift for a seeker in your life (or anybody feeling called to a totally new adventure.)

You can leave a review at AMAZON here.

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Discover your core Beastie and get TIPS to feel good from an Elephant here!!

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About Me


I am not a pie in the sky person. I’m a realist with 4 real kids, a real husband, 2 real dogs and a "real life" – it’s just that my reality has shifted. I am a Board-Certified physician who left my pathology practice in order to live out my destiny as... LEARN MORE
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Sarah's New Book is "Swimming with Elephants" - Buy Now in Bookstores and Online Learn More